Ava Riolo is the best employee EVER!! She was so sweet and she made my experience so good. PLEASE…read moregive her a raise. She's the best. Love the establishment.

After my two years of initial subscription are coming to a close, I thought I would provide a final…read moretake on The Fitness Equation. Overall, it's a fine gym. Generally clean, decent array of equipment and amenities, and usually friendly staff. Over time, I did think sometimes equipment took a bit long to repair, and the lack of simple basics like paper towels in the bathroom was something I wished they had. I also just found myself having to wait on equipment way too frequently, even when the gym wasn't that crowded because they only have one version of some machines and they have a much older crowd at this gym that likes to just sit there talking or scrolling their phones and doesn't seem very serious about working out. Having to navigate the One Loudoun traffic and parking garages also felt like a chore sometimes. At the end of the day, if this gym were a little cheaper I might have considered renewing after my initial term. But it's 1:1 the same cost as the brand new OneLife in Ashburn that has way more equipment + dozens of locations, open space, aquatics, recovery room with compression, red light, and hydromassage, towels included, and more, with a convenient parking lot only one exit farther down Route 7 to boot. I've actually seen 20+ regulars I knew from TFE now working out at OneLife so I think most of the serious gymrats have picked up on the fact they can get more for their money and jumped ship. Farewell, TFE. You were a good gym, I'll always cherish our times together.

I have used BWPT for years. They definitely know their stuff. I never had a working knowledge about…read morekettle bells, but now i feel confident with the movements. The great thing is that they don't just do kettle bells. They do so much more. I have seen more changes in my body with them than I have ever before doing it on my own. I highly recommend BWPT as a great way to get stronger and feel better. You never leave there feeling overworked. You just leave there feeling great.

Kevin is one of the best if not the best bodyworker I have ever worked with and I've had quite a…read morefew. He's professional and challenges you just enough sometimes even a little too much. Of course I'm the one that goes home with the sore muscles, but it has paid off I recommend Kevin to anybody

Been going to Power Train since June (so two months now) and it's been one of the best decisions…read moreI've made. In conjunction with a very healthy diet, lots of rest and 64+ ounces of water a day, I've seen significant improvements in my physique, energy levels and overall fitness level. What I like most about the gym itself is that it's very clean (well-maintained), spacious and very well laid out. One of the things that is noticeable upon entering the gym is the absence of the typical "gym smell". Meaning, the flooring and bumpers are either done off-gassing or Power Train has invested in higher quality products that don't off-gas. Also, the ventilation must be exceptional because it doesn't have a musty smell (even though there is plenty of sweat produced there). Whoever designed the layout of the workout areas did us all a favor by allowing for more than adequate space between equipment. The area with the exercise balls is not crammed between the benches, the racks aren't on top of one another, the dumbbell racks aren't in the way, etc. Essentially, moving around the gym is not a hassle and working out on a machine will not, in any way, encroach on other people's space. There are two things I'd improve, if I had to get nit picky: 1) the showers could use some love - there are no outlets in the showers and no fans (i.e. no ventilation). Not a deal-breaker, but not optimal because we're forced to go to the bathroom to use the outlet to plug in a hairdryer, for example. 2) we could use space to hang clothes - there is no place to hang clothes when you are working out, so the only real option is to go to the car to get your clothes after you work out (before you shower) That being said, the best thing about Power Train are the people. Jimmy runs a tight ship with some very motivating and talented personal trainers. In the 45 sessions I've had at Power Train since June, I haven't had a bad workout or one where I left wishing I hadn't gone - they have all been great sessions. Additionally, after two months of moving weight and doing boot camps, not a single injury nor any ligament or tendon pain, which is outstanding. I recommend going to Power Train for anyone who's looking to improve their overall fitness level or get their health back on track. Hands down, probably the best decision I've made in years.

I've been going to Powertrain Ashburn for the past 2 and a half years and I could not recommend a…read moregym location more than this one. Not only has this gym led me to getting a college scholarship but has allowed me to meet a whole new set of friends that I'm happy to see 3 times a week.

Elite is the real MVP. I've been doing Oxygen Training sessions with Anthony for over a year now…read moreand I've seen obvious improvements in my strength endurance and cardio endurance (even though I whine about that part) leading up to competitions. Anthony does a fantastic job of customizing my training to my specific needs, focusing on ways to identify & strengthen my weak spots. Also, my Targeted Sports Recovery & massage sessions with Ben proactively keep overuse injuries at bay so I can keep up with my training schedule. Ben is also great at customizing these sessions based on what areas are taking on the most strain. Adding cryo sessions on top of that is like having a reset button to start the next week of competition training. Elite is the best!

I have been a client at Elite Wellness for a number of years- and it keeps getting better. I have…read moredone one-on-one training, massage, and now I am working through an injury with Jean. We laugh and work through the injury, while he provides recovery steps + stretching options outside of our sessions. The knowledge and care that is taken during my sessions is spot on. And the best part is that everyone that works at EW is the real deal. McKenna, Ben, Anthony, Oya and Jean are amazing.

Must try! Solidcore workouts are incredible! Very encouraging, challenging, low impact and great…read morestrength builders! This location is quite great, a lot of amazing coaches who make a huge difference in energy & the entire atmosphere of the class. Highly recommend, especially with more experienced coaches!

The most amazing Pilates and strength workout you can find! I love Solidcore and the studio is…read moreamazing with mega reformers and a core based workout. I love every class I have taken there and feel grateful to be apart of the community. My favorite part, they call you out by name and encourage you! Amazing

Pros: 1. With Orange theory fitness, you are good to have…read moreexcuses in eating and treat your tongue with different tastes. But commit yourself you are burning it out. You may not make it during first few classes. But your body tunes itself to do that.. 2. With 1 hr of exercise, that stand up to 36-48 hrs, body keeps the heat and your heart keeps pumping to burn fats in the blood vessel walls. You will see the reading with your HR monitor/watch. 3. You may find it little difficult during first few classes or when you were down with health. But your body will get trained to do.. Cons: 1. Sometimes loud music may make you unable to follow instructions from trainer.

I completed my first marathon this year and Orangetheory has been a GAME CHANGER for my fitness…read morejourney! The workouts are always challenging but super fun, and the coaches are amazing at pushing me to be my best. Shoutout to Jheanelle, Trey, Paige, Meghan, Taylor TT and Laila for their energy and motivation - you guys rock! Highly recommend giving it a try!

Staff are welcoming upon entrance…read more I like the layout, one level. The machines are a little too close to each other, but relatively easy to find. The machines are on the older side, but still in working condition and well maintained. The lobby is oddly large, almost wasted space, not sure if there's a reason for this. The locker room is large and well maintained. They offer different classes which is always a plus. Plenty of parking available, shared by neighboring businesses.

The staff here are weirdly impersonal compared to other locations and other gyms I go to in…read moregeneral. They are always just sitting or standing behind desks and never look up or acknowledge anyone. I actually tried signing up here a couple years ago and sat in the waiting area for 20 minutes but no one would come talk to me so I gave myself a tour. That led me to go elsewhere. However, I recently joined the new OneLife in Ashburn so I have access to this location and have tried it a few times. Walking into this OneLife is like going into an alternate universe. I have been to four other locations in Virginia and Maryland, all of which are spacious, clean and have modern equipment. However, this Sterling location is cramped, messy, and the equipment is so worn out. Many machines have handles falling off of them, or benches are tough to adjust, that kind of thing. Personally, I will only go here if I have another reason to be next to it, and otherwise will just go to the Ashburn location.

I was fortunate to be able to attend Small Group Training at Exsurgo Strong and Fit. Before…read morestarting to work out at this fitness studio, you are required to complete a movement assessment and evaluation where Immie and Greg can see where you are starting from, access any limitations and deficiencies and plan how to correct the deficiencies and overcome any limitations. While I was enrolled in Small Group Training, my experience was more like working with a Personal Trainer. From TRX, to Weight LIfting, to Kettlebells and Medicine Balls and a myriad of different training modalities, you were sure to get Strong and Fit at Exsurgo. Immie Cross, an Elite Spartan Racer, a Les Mills International Trainer and Instructor, is such a caring and compassionate trainer. Whether you want to train for an Obstacle Course Race, or just improve your overall health, this is a great place to train with personalized attention that you cannot get at every gym. The community built there is so welcoming and supportive!

My 14 year old soccer player tore an ankle ligament this past fall, and the comeback/recovery was a…read moredifficult one for her adolescent brain. She started working with Greg in late fall, and in the few months since she's been training with him, her entire brain space and outlook, as well as her athletic capability, has changed. She's faster, she's stronger, and she's able to do things better than she could before she hurt herself. She feels capable and confident in her sport now. Greg treats her with respect, and courtesy, while not letting her slack off. He's not only trained her, he's taught her HOW to train. How to lift, how to move, how to recover. The foundation my kid now has is incomparable, and her outlook on herself has improved, thanks to Greg.

I appreciate that they renovated with new equipment! The staff at the front who do the scan check…read moreins are pretty friendly and make it a quick process. The bathrooms are also usually well kept and have options for showers and plenty of lockers to store your stuff. The only downside is this is not open 24/7 on the weekends, and there are a still some machines that are broken like the hip abduction machine chords. Overall, this is a decent place to go to for a low cost per month!

I recently nabbed the PF black card because it's cheaper to bring a friend with that price than it…read moreis to pay for the amount of day passes I've been using at my normal gym. So I've been trying out all the locations in the area and going to use a similar fair review format for each because every PF location seems VERY different. Location: Ashburn next to the McAlister's Deli. Convenient access and parking, but it is TINY inside, especially compared to other local locations. 2/5 Cleanliness & Maintenance: Very new and clean overall, no broken equipment. Bright inside. 5/5 Equipment Availability & Condition: Limited range of weights and equipment, mostly cardio focused. 3/5 Staff & Customer Service: Didn't interact too much but overall was good. 5/5 Atmosphere & Crowd Levels: Moderately packed; mostly a diverse and middle-aged to older crowd; actually saw a lot more folks in their 50s and 60s at this location than elsewhere. Everyone was friendly or minding their own business, though there were some people actively just goofing on equipment or staring at cell phones with no intervention from staff or anything, causing unnecessary wait times. 2/5 Amenities: No available hydromassage beds or chairs between what was being used and several being out of order. Feel like that part of the black card advertising is a scam because PF does not seem to maintain them at all. They did have a good reclining regular massage chair, but it's limited to 10 minutes. 2/5

I love the instructors! And of course the exercise. In fact, in normal circumstances, I would give…read moreit 5 stars for that alone. The reason I give it two stars is because they put so much pressure on you to join. In fact, I asked to have my account dropped for the unforeseeable future, and I get a call yesterday that they will put it on hold like I will come to my senses come February. I specifically asked to be dropped completely from my monthly auto payments and turned in the proper form to do so. Sorry, but at the end of the day, no means no.

I love this facility - instructors, workout partners, owners - all friendly, informative and…read morehelpful! I had a crazy idea about jazzercise being all 80s and leotards - I didn't know I would love it so much and would leave sweaty and feeling like I just had a great workout!! Most consist of 45 minutes of intense cardio workout but you can still work at your own pace. Try it out!!