Last week I had an amazing experience after visiting your shop after a recommendation. I live now…read morelive two hours away and only get the occasional opportunity to come back. I had the "Hot Mama" and it was by far the most awesome smoothie I'd ever had. Not only did it have enough "heat," I felt amazing after having it. I will definitely make sure anytime I come to Rochester, I'll be making a stop at JJ4L. At the time, I purchased several juices to take home. Anti-inflammatory, Blue Dream, and Dragon's Breath. They were all fantastic! The staff were very friendly and explained multiple options based on my preferences. The store was clean, bright, and inviting.

I've been coming here on and off for years. The owner is a gem, and the staff is usually on point…read more Lately, though, the wait times have been rough. It seems like there's only one person making the smoothies while others are in the back prepping produce. Last time I came in, there were five people ahead of me, one person doing everything, and I ended up leaving. Today was better someone rang me up, and there were only a couple people ahead of me, so it moved faster this was a plus! Honestly, it feels a little hit or miss these days. I totally understand food costs, rent, staffing, all of that can be tough to balance. Just know that while the smoothies are great, you might be in for a bit of a wait. That's all I've got! Street parking or a small shared lot

There shakes are amazing and Nicole and Marisa are always so good to me! Can't say enough good…read morethings about this juice bar! It's so good to go somewhere where they know what u want and are always friendly!!

They have a good açaí bowl but it is VERY sweet. I'm used to the lower sugar ones I make at home…read more But if I'm out of ingredients or looking for a sweet treat, then I'll come here and indulge.

Every time I come here there are out of anything I want to order. Maybe it's a good thing because…read morethey do good business, or maybe they need to get it together? It's frustrating since I don't even go that often. This is happened 3 times. That's not a coincidence.

Strawberry lemonade with fruit. Refreshing and delicious. Classic banana pudding. The cookies and…read morethe pudding part were delicious. But I don't think anything called "classic" should have a bunch of extra (waffle cone, cake cubes? Sprinkles?!) stuff on top, but I know that's the while gimmick. Plus because it's pre-portioned the waffle cone bits get chewy and stale. Just scoot all that to the side!

Stopped here after an early appointment. Food was very good, just disappointed with only KCup…read moreCoffee. Wasn't up for a juice but they looked good. Did try the Chicken and Waffles they were wonderful! We were the only people dining in that morning, lots , and mean lots of to go orders moved through. Sadly the dining area was a bit on the chilly side. Service was nice and look forward to visiting again.

I stopped by PLN for the first time yesterday and am really impressed by this biz! I had heard…read moretheir shakes were yummy, so that was my mine objective in visiting. Get my smoothie, check out the grab and go cooler, and learn more about what this great spot has to offer. The bulk of their biz is meal prep and nutrition planning - and they seem to have a strong clientele of Rochesterians. They are conveniently located in the Lac De Ville plaza and I was in and out within five minutes. Everyone was SO kind and helpful, and my shake was really delicious. I am a protein powder SKEPTIC. I think it makes everything taste like diet chalk. I am pleased to report my banana shake did NOT taste like chalk, and I downed the whole thing throughout the course of an afternoon. I am grateful for anything that includes calorie counts these days. As I am aiming to be a bit more mindful about how much I am consuming in a given day (and of what!) this is really helpful. Given that we're home so much, I haven't had an issue making time for meal planning and grocery shopping. When we get back to "normal" and time is taken up by events and other happenings, I would ABSOLUTELY consider doing a meal program through PLN. I look forward to the next time I can stop by, and would recommend for anyone in the area looking for a lighter lunch option.

The nicest staff ever! The Dubai chocolate proteins balls are my absolute favorite. It's also in…read morethe perfect location for cortland students!

Visiting from out of town, and that was one of the best smoothies I've ever had. Also a great…read moresurprise to find a vegan smoothie place so close to where we were. Super fresh tasting, I don't remember the name but it had ginger, kale, chlorophyll, banana, mango, and one or two other things. My daughter: The smoothie was very yummy I got a banana and strawberry smoothie it was as tasty as a lollipop! I also liked how it tasted so fresh and clean! Thank you for such a good smoothie!

Yelp needs to update the address to 14 Franklin street 14604…read more Great food Great service Highly recommend Very clean Nice scenery Best prices in town for the quality of healthy food you will receive! Would recommend if your visiting from out of town

Very disappointed, this is not tea. Stopped in out of curiosity to find out what kind of…read more'nutrition' they were selling. To my surprise they sell tea! I love tea. The drinks are beautiful, they layer different colors. Out of sheer beauty and a love for tea I was very interested in trying their drinks. There's a ton of flavors to choose from which was very inticing. First sip... um.. wait.. I thought I bought tea!?! It's gritty, bizarre tasting and after a bit, made my skin crawl like pre workout does if you don't go and work out immediately. To each their own if a non whole food, food science supplement is what you're looking for but to call it tea is misleading and not true. This is not tea

A pretty drink is always going to get me! The girl working was very nice and helped me pick…read moresomething with a flavor I would like, and would still be ombre. Tea is not my favorite, but I don't mind flavored teas. So I was concerned it would have too much tea flavor. It didn't, but the stevia flavor was overwhelming to me. I couldn't even finish it. It's very nice inside with nice people working, and the drinks are very pretty. I'd love to take another picture of one, but not sure I'd like to drink one again.

I never get the same thing twice (except the pistachio shake) and I always love it! Very nice…read moreservice folks who can walk you through your options. Fun vibes. No bathroom.

Friendly service, they explained how they are plant based, and no dairy is used…read more 250 calories $8.00 is reasonable for the size Ambiance is cute, I didn't notice any tables, its more so a pick up and go spot

Clean, beautiful space with great menu and friendly staff. The smoothie was delicious!!!read more

Order the Banana Oatmeal Meal replacement and it was delicious and super filling for a smoothie. I…read moreloved it! I plan on coming here weekly now for my lunch breaks. The woman working was friendly and the service was quite fast even though there weren't many people in line. Still a good experience and even better smoothie!

A huge THANK YOU to LevelUp Nutrition!!!! Dinner didn't go so hot last night, so I dropped in for…read morelunch to grab a protein shake. After explaining to her what I couldn't eat due to my surgery, we found a delicious shake that fit my requirements. I wanted to grab one "to go", but we were fearful that it would separate and wouldn't be very good later. FEAR NOT! She put all the ingredients in the cup and wrote the remaining directions so I can mix later or tomorrow. Both shakes were beyond delicious, and the fact they are nutritious is a BONUS! Thank you for helping me meet my dietary intake goals post-surgery. I couldn't be happier!