Specialties
The L'ifestyle Lounge offers clients the opportunity to finally change their relationship with food and their bodies, "wholistically" through Yoga, Nutrition, and Meditation.
The whole family can benefit from yoga on and off the mat. Learning to tune in to the body helps children build self-awareness and self-esteem. In order to allow ample time to cultivate compassion and a yoga foundation, as well as foster meaningful relationships with their class members, the children's classes are offered in a semester-long format.
Take a mindfulness class to learn how to meditate and / or just quiet your mind.
For those clients who are finally ready to liberate themselves from constant food anxiety, a session with a L'ifestyle Lounge Registered Dietitian will teach them how to honor their biological and emotional needs.
History
Established in 2017.
It is has been a dream to create a safe place to breathe, move and just be for both children and adults - free from judgment whether it be about body size or shape; free from diet talk and detoxes and free from sensory overload while being filled with wellness modalities that encompass the whole person - mind, body and spirit. Well, this is the beginning.
Meet the Business Owner: Laura C.
Registered Dietitian and Bergen County mom, Laura Cipullo of Laura Cipullo Whole Nutrition Services in NYC launched the Lifestyle Lounge, at 308 Harrington Avenue, in Closter, NJ in March of 2017.
The L'ifestyle Lounge offers yoga (for all ages) and mindfulness classes that provide structured time to reflect inward, and nutrition sessions with registered dietitians. Founded by Certified Eating Disorder Registered Dietitian and Registered Yoga Teacher, Laura Cipullo, the L'ifestyle Lounge serves as a self-care studio for all body types and ages, to teach clients how to live, eat and move mindfully
Laura's "L'ifestyle" philosophy of positive nutrition and mindfulness pervades this weight-neutral studio. In an environment free from mirrors AND fad diet talk, clients learn to practice self-acceptance, build both mental and physical resilience, move with their bodies (for wellness, not weight loss) and use breathing techniques that counter stress.