Sally has not only introduced yoga into my daily routine, but has also inspired me to become a RYT…read more200, (registered yoga teacher!) My training started at beginning of the pandemic via Zoom, and I couldn't be more grateful for my experience with Sally and fellow yogis. Soul Practice Yoga personalizes every class and lesson depending on each student's needs and experience level. I will forever incorporate what I learned and gained from being a YTT in my life and classes. Thank you, Sally!!

I absolutely love Sally. I started doing individual Yoga classes with her due to my Anxiety. My now…read morehusband knew how nervous I was to attend the group classes and paid for my individual classes. He even attended my 1st class. When I 1st met Sally, I was in awe. She takes her time with you and explains each move and how it helps your organs and or limbs. She starts her classes by asking you what's bothering you so you can work on it for that session. It doesn't matter if its physical or mental. She knows the moves for everything. :) I've been taking her group classes for a little over a year now and although my schedule only permits Saturday's I look forward to my weekly session. Her voice is angelic and she moves like an Angel. What I love the most is, I can come to Sally stressed and leave her Studio feeling like I'm floating on air smiling like the Joker from Batman. (Lol) Thanks Sally

Today I tried the Mat Pilates class. Terri was great and made everyone feel welcome. She was…read morepunctual to start class. The class was challenging and targeted core especially as well as the lower body and back. We didn't do as much for the arms but I still felt like it was a good workout.

Went to Jackie's hatha class and it was great for beginners but also felt challenged as someone…read morewhose done yoga and Pilates for years. I felt aligned and refreshed after. The studio was beautiful and a truly relaxing ambience. Parking on broad street was also super convenient. Jackie was an awesome teacher with great energy, she's also the owner and you can tell she loves yoga. I met a couple other teachers while I was there and they seemed really welcoming and super nice. This is a great addition to the town and truly cant wait to come back to attend some more classes. ‍

I came in for a candle light yoga practice and it was honestly the perfect Monday night treat! We…read morewere practicing yin yoga which is very relaxing and restorative. The instructor was wonderful; she led a relaxing practice and helped position us when we weren't fully relaxed. The space was beautiful and decorating with candles made it better.

I came to Atmananda Yoga Studio for the first time to take an aerial hammock yoga class and I am so…read morehappy that I did! This was my first time doing aerial so I was nervous, but Mariela was very friendly and helpful. We started the class with some stretches and yoga poses on the mat, and then moved onto the hammock. If you don't bring a mat, you can rent one there. Mariela challenged the 3 of us to do inversions and feel confident in ourselves to trust our bodies and abilities. I highly recommend taking a class with her, I believe she also teaches at the other location as well. The location has gravel parking lot that can be tight on the side. There is also a cafe inside the studio filled with plants that is so cute!

The Beyond Movement Studio is a welcoming, peaceful and safe space…read more When I began working with Earline about three months ago, I had the option of trying Pilates, yoga or Gyrotonics. Having never heard of Gyrotonics before, I decided to give it a try ~ and I'm so glad I did! I travel from Manhattan to Teaneck for my sessions, which says a lot about how meaningful this work has become to me. I'm 75 years old and have always felt somewhat disconnected from my body. After having both hips replaced, I never imagined I could move with such ease again. But through Earline's one-on-one guidance and gentle stretching, I've experienced a remarkable transformation. I now stand taller and walk with the confidence and lightness of someone much younger. The people closest to me are amazed - and so am I !

I can't say enough wonderful things about my Pilates teacher, Earline. I've been working with her…read morefor almost a year now, and she is truly exceptional. I've done private, duet, and trio sessions--all fantastic--and she brings the same level of attention, care, and expertise to each one. Earline is incredibly detail-oriented and ensures you're doing every movement correctly, which makes all the difference. Her instruction is clear, supportive, and deeply knowledgeable. Because of her, my body has transformed--I've never felt stronger, more in shape, or more connected to how I move. Her studio is an absolute sanctuary--immaculate, beautifully maintained, and it always smells amazing. It's such a calming, welcoming space, and I look forward to every session. I've referred friends, coworkers, my mother, and even my husband to her--everyone I know who's worked with Earline has fallen in love with her teaching. She's truly one of a kind, and I feel so lucky to have found her!

I've only done yoga outside of a class setting before. Basically being shown a position by somebody…read morewith experience or watching a video and holding a position I regret trying to explain that to the instructor when she asked if I've done yoga before. I should have said no. Not like this I haven't. People have suggested that I take a class before and I really had no idea that it would be so beneficial. I definitely didn't want to take a full hour class or hot yoga! I live right down the street and I had no idea Fire shaper was even there. I really should have realized by the name that it was gonna be hot, but I suppose than I probably wouldn't have tried it. They have certain rules in place to maintain social distancing. You're only allowed to take your mask off at your spot. They're not renting things. It was a great experience for my mind, my body and my soul. Holding the various positions build your strength, endurance and flexibility. Focusing on your body is a great way to clear your mind of whatever stress you are feeling in your life. The heat definitely helps you warm up your muscles to maximize your stretch and burn more calories. Ariel was the instructor of the flow class and she was great. She took us through a lot of different poses that flowed together. She seemed to give everybody in the class the attention that they needed. I didn't bring any water, my towel was small and it really was pretty pretty brutal. But when it was over I felt great and I slept like a baby. The next day I was surprised that my legs were as sore as they were. Did I get a full body workout? Fire shaper did everything right. You can buy classes and sign up for class online. The studio was kept clean. They sold anything you would need. It seemed like some of the people there knew each other and had a family environment.

Ok so I am very new to yoga , especially hot yoga and I suffer from fibromyalgia so it's going to…read morebe a long road for me but this place has given me hope. So I believe that today was my fourth class and I have to be honest the first few I wasn't so sure if I was going to keep going because I was a little intimidated and uncomfortable. I am very self concise and felt "out of place" the first few times , that changed today . First off the instructor Amanda is wonderful. I was feeling like I was getting a lot out of her class and I felt like she was really paying attention to the students and when they needed some guidance. Unfortunately I got very dizzy and the middle class and had to walk out because I really wasn't feeling well at all she came out to check on me and suggested I go in and just at least lay down on the mat I try to do so for a few minutes but I knew I was going to be sick so I walked out again. When I came out of the bathroom another instructor I think her name is Karen P was waiting to see if I was OK. She is the main reason that I'm going to be coming back to the classes she was a complete stranger to me but she sat me down and spoke to me and pull things out of me like she had known me for years and made me realize a lot of things and the reasons why I'm having such a hard time in the classes. Both she and Amanda are huge asset to the studio and I am grateful for the fact that I actually got sick today because if it wasn't for that I probably wouldn't of gone back because I would've just given up if no one spoke to me and pushed me through it. I really do hope that the owners see this post and let their instructors know what a difference they made for me this evening I feel positive and I'm going to keep coming back it may take me a long time before I could do a lot of the moves but I'm not giving up

I was recommended to Hope's studio and am very happy with the attention and progress that we have…read moremade in a little over a month of sessions. I have scoliosis and needed to find an instructor that could work with me on core strengthening and posture . Hope's sessions are never repetitive and boring , as most other Pilates studios are, that have you do the same routines each time. If you are serious about correcting posture issues and core strengthening on a n individual basis, Activ Balance is the place!

I have attended two amazing studios and have had one on one sessions. Unfortunately, I would have…read moreloved to stay at my old studio, but I moved to NJ. It's a socialization hour for older women or seniors. If you are young, want a real pilates workout or professional studio- DO NOT COME HERE. It's a social hour, waste of time, and money. Hope, the owner, is oh so nice and considerate in the beginning promising you you everything, but she doesn't deliver. Hope, the owner, acts really caring, but it is all a show. Also-if you want an all female studio, DO NOT BOTHER. The owner, Hope, stated, she is culturally sensitive, understanding, and would not schedule male clients due to my cultural beliefs, but she did anyway after I signed up for $800 package. NO REFUNDS SO BE CAREFUL WHAT YOU SIGN UP FOR. She is really pushy and relentless into guilting you sign up for packages because she has money issues and keeps talking about how she wants to grow her business. She does an excellent job of making you feel bad about yourself. She will say you she doesn't have money to color her hair, which made me feel awkward and bad for her as well. I have never had this experience with other studios. People do not wear socks like other studios, nor clean afterwards. If you want to catch something be my guest. It's really disgusting. The mats and reformers are sweaty and smell. Hope, the owner, who was my instructor, does not listen to your needs and concerns. I gave her a chance, explained what I did and wanted like my last studio, but she doesn't LISTEN. She is stuck in her own head and world. Also, would not recommend coming to this studio unless you want to have an injury!!! Stay away!!!!! Many times, I verbalized I cannot do a movement and she kept pushing even though I was red in the face on many occasions, so I stopped going because my physician advise me to discontinue to prevent injury. I expressed my wishes for not wanting to come politely and asked for a refund for 3 classes. She wrote me a nasty and highly inappropriate email that left me in tears. During my one to one sessions, she would eat snacks, check her phone or text, and have conversations with others. The one to one session lack the attention, decorum, and professionalism like my other studio. YOU CANNOT CONCENTRATE. IT'S SO LOUD AND A NEGATIVE ENVIRONMENT. ALL THEY DO IS COMPLAIN ALL DAY LONG AND GOSSIP. IT'S NOT RELAXING and it's sooooooo small of a space for group sessions and privates. The owner does spot appropriately and pulls your ponytail or hair instead of gently correcting her movement or position. She had a "so called funny anecdote" why she does so with clients, which is degrading and really awkward. If Hope (owner) is having a bad day, adult tantrum, or in crisis, she cannot control her emotions and the session becomes consoling her feelings and emotions, so your $80 session is DOWN THE TOILET AND YOUR TIME. You don't know what mood she is in. It's just super awkward. The owner is highly emotional, unstable, and unprofessional on so many levels. She does not have any professional boundaries and wants to get into your personal business. There are studios in Tenafly and Englewood that are so much better!! I didn't get a refund for the classes I didn't attend. I want warn potential clients because the reviews here are not reliable.

I joined one of their hip opening classes and it was a great experience! The staff were all so…read morenice, the amenities were clean, and the studio was very relaxing. The class itself was educational, which was much appreciated as a beginner. I had the most delicious chickpea curry after the class. Quite a revitalizing Friday!

Since my last review I've attended a lot more classes at Atmananda and would consider myself a…read moreregular. I really enjoy Jhon's Atmananda sequence class. It's a really popular class and it's usually a full house. Most of the students are very advanced or in training to teach themselves. I like it because it's fast paced and I feel like I'm getting stronger and more experienced as a yogi. Jhon provides a good amount of discipline to encourage you to push harder. I like that he also shares some philosophical tidbits during the class (usually toward the end). I also took the class with Shir for the first time Today. It was just me and her in the class so it was very personalized. She's so dedicated to her teaching and making sure your alignment and form are right. My favorite thing about Atmananda is that I really feel like a student when I go to class there. I'm there to learn and get better and the teachers are invested in that. I can't say that about every yoga studio I go to.

It was my first time here, they recommend not to eat an hr before working out and for a reason! The…read morework out was excellent! Instructor was helpful in making sure i was okay and was not pushy for me to complete the forms since i was a beginner. Came here after buying a groupon but they also have deals on site!

Stone yoga is exactly the type of studio i was looking for. Improving my bone and muscle strength…read more and balance have become very important in recent years to keep me as active as possible. Charlotte is so knowledgeable and very aware of our needs and limitations, be it an old injury or a painful condition. She is always changing the class to make it interesting and challenging, but never pushes you beyond your personal limits. She is always there to help with advice and props to make your workout fun and comfortable . I always leave the class more relaxed and energized and ready to start my day. the other instructors are also very knowledgeable. There are a variety of classes for all levels.