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Femme

4.1 (31 reviews)
Closed 5:00 am - 9:30 pm

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Lanie B.

I joined this gym in my venture to find an all women's gym. I give it a 9/10! The staff is amazing & so friendly, the facility is always very clean & they offer robust package options (personal training sessions only, gym membership only, class packs only, or a mix of all the above!). Docking them one point ONLY because the gym is fairly small & it is a bit pricey. I do personal training with the amazing Glenda twice a week and after 4 weeks I already feel a huge difference. I'm so happy to have found this gem & id highly recommend it!

Goal Wall!!!

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3 months ago

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Tara R.

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9 months ago

Helpful 5
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1 year ago

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Tara R.

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3 years ago

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3 years ago

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Tara R.

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2 years ago

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Tara R.

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4 years ago

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5 years ago

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Tara R.

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3 years ago

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Tara R.

Helpful 3
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1 year ago

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Tara R.

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3 years ago

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Tara R.

Helpful 5
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5 years ago

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Tara R.

Helpful 1
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10 years ago

Helpful 11
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5 years ago

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5 years ago

Helpful 1
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8 years ago

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Tara R.

Helpful 1
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8 years ago

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Tara R.

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9 years ago

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Tara R.

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8 years ago

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Tara R.

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6 years ago

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9 years ago

Helpful 3
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8 years ago

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Tara R.

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5 years ago

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8 years ago

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Tara R.

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6 years ago

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7 years ago

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Tara R.

Thank you for your positive review, Daniela!

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9 years ago

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7 years ago

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Tara R.

Thank you Sumathi! Appreciate all your kind words.

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10 years ago

Helpful 2
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7 years ago

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Tara R.

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10 years ago

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Ask the Community - Femme

Hi. Do u offer separate payment options for group classes? Just interested in these .... Kristen

Hey Kristen, thank you for showing interest in our group classes! We offer class packs that don't require a membership in order to purchase. You can view the packages on our website through the following link: https://femmenj.com/classes/

What is the cost of the monthly membership?

Hi Nancy! When can you come by for a visit and tour? We can review our membership programs with you in person. You may call us at 201-549-5200 to set up an appointment. Looking forward to meeting you!

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Review Highlights - Femme

The encouragement to grow and stay strong together at FemmeFitness makes this community second to none.

Mentioned in 5 reviews

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Life Time Studio - Welcome to the Club

Life Time Studio

(2 reviews)

Life Time seems to have popped up overnight and taken over the luxury gym space. I first saw an ad…read morefor a free introductory class at this location which is how I learned of them and then I saw that they also have a location at Penn station. For my introductory class, I signed up for their Core Pilates. It was really difficult to sign up. I had a hard time getting in contact with anyone (it took about 4 attempts). But when I finally did, the sign up process was easy. They had a lot of classes to pick from, including Pilates, Barre and cardio classes. I didn't realize when I signed up that this was a reformer class. I usually do mat Pilates, but there were a few other beginners in the class and the teacher was very patient and nice. The great thing about the reformer machine is that you can turn up or turn down the intensity of the workout according to where you're at. It does take more coordination than I'm used to being on the machine, but it was fun! The teacher helped make adjustments so I could get the maximum benefit, which I appreciated. The Hackensack facility was really nice and big. They had complimentary lockers and towels and the changing room and restroom were both clean. The membership is kind of steep at $279 per month, but they do have discounts for 26 years old and under an 65 years old and over at their other locations.

Lifetime Studio is the best fitness studio in Bergen County ! They offer absolutely everything from…read moreyoga to running to Olympic lifting , and offer a number of services & a ton of amazing supplements! The trainers and team are the best and have helped me become a fitness animal ! Thank you lifetime studio community!!!

THE GYM - Locker Rooms

THE GYM

(61 reviews)

I really enjoy being a member at The Gym. The space is always clean,…read morethe equipment is modern, and the staff is friendly, but what truly makes my experience special is my trainer Monica. Before working with her, I had never strength-trained. She taught me the mind muscle connection. As a runner with a few imbalances, I really value how she builds in mobility, flexibility, and functional strength so I move and feel better overall. In five months, the progress has been amazing. Monica plans every session thoughtfully, challenging but never overwhelming, and always tailored to my needs. Her coaching style is the perfect blend of clear instruction, supportive energy, and just the right amount of push. What really sets her apart is her holistic approach. As a certified yoga teacher, she brings mindfulness and stress relief into each session, making every workout feel like a full reset. And as a chef with nutrition certification, her advice and meal plans are realistic, sustainable, and never restrictive. I couldn't ask for a better trainer. Monica is knowledgeable, caring, and genuinely dedicated. I highly recommend her.

Went all the way down to join the club and Frank was extremely unwelcoming, so I will not be…read morejoining or coming back to that club...ever **Thanks for your response Andrew and thanks for the invite to keep MY review up. You need to get the facts straight first before you jump the gun on how friendly Frank was to me because that's simply NOT the case... My ID is 100% valid. Im retired like I told him several times This is what I clearly told Frank a year ago and he said that it was" no issue at all" ..So I ended up coming back to the club a year later to finally join up. He asked me for ID which I showed him, then he started to say oh didn't you come in here a year ago etc, so I said yes I did. He then tells me "oh your ID says retired you can join at the full rate" and "I told you last time that im not giving you the discount we offer ...(that's not true at all ), What he said was that it was NO ISSUE".. He started to examine my ID, hold it up to the light literally about 5 different times ,,,Not sure what that was about...I said Frank, " WHAT ARE YOU DOING WITH MY ID- YOURE EXAMINING IT LIKE ITS A FAKE $100 BILL OR SOMETHING, I said is there an issue?????..and he says " OH NOTHING I WAS JUST LOOKING AT IT. He then continues to say he's not giving me the discount and he told me this last year. I said NO PROBLEM...I was leaving, asked him for my ID back, and he started taking pictures of my ID with his phone... Maybe you can clear that up for me Andrew..what was that about after I said no problem and was clearly leaving the club with my coat on. Why did he start taking pictures of My ID? I mean I could care less that you or him think my ID is not valid, I could care less about any discount, or joining your club..Thats not the point at all.. I just didn't appreciate the way I was treated..PERIOD. Its really as Simple as that..I hope this clears it up for you. My experience was not good.

24 Hour Fitness - Paramus

24 Hour Fitness - Paramus

(258 reviews)

Unfortunately, I'm not God's favorite... so I have to work out to maintain my figure... which…read morebrings me to my 8 year rollercoaster of a relationship with 24 Hour Fitness. I first joined in 2018 and it's sad to see how downhill the corporation has gone. The glory days ended shortly after the COVID pandemic. Since then, they've closed over 7 NJ locations, cut down opening hours, cut down on group classes, removed towel service, and have limited sauna and pool hours. I understand that it took time for gyms to recover and get back into full swing. But it's 2025 now. There's way too much competition in the fitness industry for 24 to be operating the way it is. I switch between the Paramus and Englewood Cliffs location, but I prefer this one since it's much bigger and has later hours. My biggest ick? The gym is not maintained well at all. Machines, equipment, hand dryers, and bathroom sinks are broken down for months. Dumbbells and plates are scattered everywhere, which is not 100% the employees' fault. There's a constant foul smell in certain areas, most likely due to broken pipes. The entire facility needs a deep cleaning from head to toe. What are we paying a maintenance fee for? Come on... Putting the negatives aside, there are some positives. *The Paramus location is spacious and has two floors. *The floor has all of your basic equipment: treadmills, bikes, stairmasters, squat racks, barbells, benches, dumbbells, kettlebells, TRX, cables, and machines. I can recommend this gym for beginner to intermediate lifters. It's not a bodybuilder or powerlifting gym. *Their Zumba classes are SO MUCH FUN. Don't judge a book by its cover... get in there!!! Take Lucia, Lynn, or Melissa's classes. Check the website for the full class schedule. *There's a basketball court, pickle ball games, and a racquetball court. *They have a sauna, steam room, pool, and showers with limited hours. I only use the sauna and it's relaxing when it's not super crowded. *My membership allows me to have access to other regional locations as well as bringing guests. Pricing is a bit all over the place. It all depends on when you join, what kind of membership you have, and what sales/promotions are going on. Some members pay $24 or $34 a month, while others are paying $54. It's best to ask the front desk what the lowest rate is. Overall, it's not the worst gym in the world. It gets the job done for my fitness routine. I just wish the maintenance was a lot better and that they would have later hours. Honestly, I've been thinking about finding another gym. If it weren't for the friends and community I've made and my lower price rate, I would have left awhile ago. I'm willing to spend more $$$ on a membership for a much better experience.

Only my second day here. Actually I was only there today for ten minutes so it doesn't count. I…read morebooked a court yesterday for today only came in to do that and they made a mistake and didn't book it. So frustrating bc I forced myself to get up and show up. And I need to do specific things. 1st day they also made mistakes about training and other things. Sky tried to make it better and I appreciate her for that. But only two days there and already full of mistakes and apologies. I signed up for two years and I really really hope it wasn't a mistake. Everyone so far has been very nice. But if you're not giving me the right info...i don't know I'm frustrated And it's not 24 hours ‍‍‍

Planet Fitness

Planet Fitness

(12 reviews)

I am regular at my local planet fitness. But today i decided to come this location to get a first…read morehand account of this location. As I walk in some of the staff says hello which I say hello back ( as I am polite person). The locker rooms could use a little bit more cleaning since it's a bit of mess back there. Now up to that point my experience was okay till I hit the gym floor. A bunch of onlyfans wannabes hogging weights and machines just to sit there and take selfies as if the whole world wants to see them. Not one of them was a set. In fact when you ask them if they wrapping up their set? They ether lie to you by saying yeah and never actually done or they flat out ignore you. Last but not least the teens who hangs around as a group just to make TikTok videos or live stream inside the gym. The staff would walk around and see it happing but doesn't do anything about it. After my hour long work out I got my stuff and left. All do your respect planet fitness this is a fitness gym not a trendy nyc club please do better. Thank you.

1. Staff doesn't clean they socialize (if you see a hair tie on the floor, you will continue to…read moresee it for a week) 2. Tanning booth always has a screw sticking out holding the handle. (This has been something I have complained about numerous times for the past year and a half) 3. I had a billing issue, so I called to have it rectified. Staff member who refused to give her name didn't resolve the problem- and when I asked for the contact details for corporate, she said there aren't any!!! CUSTOMER SERVICE IS TERRIBLE!!! 4. Girls wear tube tops 5. I have stood in line for help while the staff stares at women, to the point I had to interrupt his stare, in order to be helped. Management clearly needs to worked on and their staff is worst than the management!

Femme - gyms - Updated May 2026

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