Great local gym with plenty of equipment and helpful staff. The owner, Steve, is especially…read morehelpful and always upbeat and eager to answer your questions. I'm reluctant to give it high marks because I don't want it to get crowded. So if you join, go early because I workout later

Just moved from Boston so was trying to find a gym close to home and landed myself at Energy, which…read morefar exceeded my expectations! I'm your typical gym rat that likes to vary up my routine so I love the fact that there's all the equipment that I was looking for (free weights, cables, TRX, kettlebells, weighted balls, etc). The place is also really clean and has early opening hours (5:30 on weekdays and 7 on weekends) which is so accommodating for my schedule. Not to mention, how welcoming Steve (the owner) is. 10/10 would recommend!

I've been going to this Retro Fitness for over 10 years. Back then they even offered childcare,…read morewhich was amazing for parents--I used to drop off my daughter and work out with total peace of mind. I mostly take classes and absolutely love Donovan and Marieliz's classes. They know exactly what they're doing and always give a great workout. Because of my schedule, I can't always join other classes, but whenever I had the chance, those were great too. The gym is overall clean, but by the end of the day it can get a bit crowded, especially when teens come after school, and it doesn't smell as fresh. Mornings and midday are definitely cleaner. The location is convenient, there's a big parking lot, and the hours are perfect. The membership is pretty affordable, and mine even lets me bring a guest--my teenage son comes with me all the time. After so many years here, I can honestly say I highly recommend this gym.

Classes at this location are great. It's not the newest. Equipment isn't in great condition. But…read morethe trainers who do the classes are fantastic. I go for the classes.

Clean this place up! Its horribly dirty and boken down. I am not the only one saying this. Thank…read moreyou. Thank you. Thank you. Thank you.

Very rude front desk older woman with bleached hair. Gave me the rudest treatment because I forgot…read moremy tag. She was loudly complaining that she had to help me. If you find keying in a phone number hard maybe it's time to retire.

Life Time seems to have popped up overnight and taken over the luxury gym space. I first saw an ad…read morefor a free introductory class at this location which is how I learned of them and then I saw that they also have a location at Penn station. For my introductory class, I signed up for their Core Pilates. It was really difficult to sign up. I had a hard time getting in contact with anyone (it took about 4 attempts). But when I finally did, the sign up process was easy. They had a lot of classes to pick from, including Pilates, Barre and cardio classes. I didn't realize when I signed up that this was a reformer class. I usually do mat Pilates, but there were a few other beginners in the class and the teacher was very patient and nice. The great thing about the reformer machine is that you can turn up or turn down the intensity of the workout according to where you're at. It does take more coordination than I'm used to being on the machine, but it was fun! The teacher helped make adjustments so I could get the maximum benefit, which I appreciated. The Hackensack facility was really nice and big. They had complimentary lockers and towels and the changing room and restroom were both clean. The membership is kind of steep at $279 per month, but they do have discounts for 26 years old and under an 65 years old and over at their other locations.

Lifetime Studio is the best fitness studio in Bergen County ! They offer absolutely everything from…read moreyoga to running to Olympic lifting , and offer a number of services & a ton of amazing supplements! The trainers and team are the best and have helped me become a fitness animal ! Thank you lifetime studio community!!!

Only my second day here. Actually I was only there today for ten minutes so it doesn't count. I…read morebooked a court yesterday for today only came in to do that and they made a mistake and didn't book it. So frustrating bc I forced myself to get up and show up. And I need to do specific things. 1st day they also made mistakes about training and other things. Sky tried to make it better and I appreciate her for that. But only two days there and already full of mistakes and apologies. I signed up for two years and I really really hope it wasn't a mistake. Everyone so far has been very nice. But if you're not giving me the right info...i don't know I'm frustrated And it's not 24 hours ‍‍‍

Unfortunately, I'm not God's favorite... so I have to work out to maintain my figure... which…read morebrings me to my 8 year rollercoaster of a relationship with 24 Hour Fitness. I first joined in 2018 and it's sad to see how downhill the corporation has gone. The glory days ended shortly after the COVID pandemic. Since then, they've closed over 7 NJ locations, cut down opening hours, cut down on group classes, removed towel service, and have limited sauna and pool hours. I understand that it took time for gyms to recover and get back into full swing. But it's 2025 now. There's way too much competition in the fitness industry for 24 to be operating the way it is. I switch between the Paramus and Englewood Cliffs location, but I prefer this one since it's much bigger and has later hours. My biggest ick? The gym is not maintained well at all. Machines, equipment, hand dryers, and bathroom sinks are broken down for months. Dumbbells and plates are scattered everywhere, which is not 100% the employees' fault. There's a constant foul smell in certain areas, most likely due to broken pipes. The entire facility needs a deep cleaning from head to toe. What are we paying a maintenance fee for? Come on... Putting the negatives aside, there are some positives. *The Paramus location is spacious and has two floors. *The floor has all of your basic equipment: treadmills, bikes, stairmasters, squat racks, barbells, benches, dumbbells, kettlebells, TRX, cables, and machines. I can recommend this gym for beginner to intermediate lifters. It's not a bodybuilder or powerlifting gym. *Their Zumba classes are SO MUCH FUN. Don't judge a book by its cover... get in there!!! Take Lucia, Lynn, or Melissa's classes. Check the website for the full class schedule. *There's a basketball court, pickle ball games, and a racquetball court. *They have a sauna, steam room, pool, and showers with limited hours. I only use the sauna and it's relaxing when it's not super crowded. *My membership allows me to have access to other regional locations as well as bringing guests. Pricing is a bit all over the place. It all depends on when you join, what kind of membership you have, and what sales/promotions are going on. Some members pay $24 or $34 a month, while others are paying $54. It's best to ask the front desk what the lowest rate is. Overall, it's not the worst gym in the world. It gets the job done for my fitness routine. I just wish the maintenance was a lot better and that they would have later hours. Honestly, I've been thinking about finding another gym. If it weren't for the friends and community I've made and my lower price rate, I would have left awhile ago. I'm willing to spend more $$$ on a membership for a much better experience.

It's a very small gym. Staff were very friendly, but there is barely any equipment and again, the…read morespace is tiny and cramped. The membership is $50 a month ($57 if you include all the fees) which is so outrageous to me and that doesn't even include classes? I don't know, I was very excited by Femme being a women-only space, but I feel like they're abusing that to up-charge women for a gym I wouldn't pay more than $30-35 with their offerings. I would definitely consider returning if they lowered their prices. But compared to other gyms in the area, this just doesn't make sense financially.

I used to come to Pham all the time when I used to live in the area. I went here for a few years…read moreand enjoyed how protective they are of keeping this women's only environment. Even with the delivery man or with workers who came to fix issues within the building. They were very good about making sure everyone felt comfortable. I did have some issues where the paperwork and the specifics of my contract. We're not always honored. For example, when I moved away, they were trying to charge me however, I had to point out to them a couple times that do the distance I was moving away as per my contract I shouldn't owe anything else. Now it would have been ideal if these were things that they were aware of and not things that I had to remind them of. But overall, I had a very positive experience here. I think if they had increased their hours or offered a more varied selection of gym classes, they could really open up anew Market here.

Gene, Ali & Kaeos team have changed my life! They create a comfortable, friendly & non-intimidating…read moreenvironment that encourages progress to meet your goals. When I began training at Kaeos I had difficulty getting up from a seated position on the floor & less than 2 years later I can do sit ups & pull ups without flinching. Beginning training at Kaeos was one of the best decisions I have ever made! Thank you Kaeos family!

I highly highly recommend Kaeos Fitness to anyone in the Bergen County area! They are hands down…read moreone of the best gyms in the tri-state area. We just moved from NYC and looked at several gyms. They have state of the art equipment and the gym has a great vibe, but what makes it a stand out is the training. If you are looking for a trainer Ali is among the best. He tailors the workout to your level and works with you to achieve your fitness goals, regardless of where you are. In just a few short weeks we have seen noticeable results!

When it comes to physical training and rehabilitation, I can't say enough good things about Elaine…read moreWaksman. I started sessions with her after my microdiscectomy back surgery two years ago, and from the first session I knew I was in great hands. Elaine knew exactly which stretches and exercises I needed in my recovery, and I'm forever grateful to her for the strategies she taught me and the confidence she instilled in me. She's truly one of a kind; there's nobody better than Elaine. Highly recommend!

What an amazing gym - it's beautiful, stylish, clean and filled with top of the line equipment. The…read moreowner, Julie, has been in the fitness industry for over 30 years and is a fabulous trainer to boot. 5 stars to a boutique personal training gym.