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    F45 Training North Paramus

    5.0 (4 reviews)

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    1 year ago

    Love this place! Trainers really care and correct you if your form is off. I love the camaraderie and the facility is meticulously clean.

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    7 years ago

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    Row House Fitness Washington TWP

    Row House Fitness Washington TWP

    5.0(22 reviews)
    1.9 mi

    I have never taken a rowing class before, and decided to do so at Row House in Washington…read more Currently, the complex is under construction but it was still easy to find. There is plenty of parking in the lot. I took the Restore class with Francesca, and it was great. I was given a little intro to rowing before class started, and she gave me all the props I needed for class. The energy was great and I was surprised at my rowing ability. I had always been nervous to try but Francesca was great at encouraging me. They have various themed music classes which seem like so much fun!

    I took my 2nd class today, and I can't really stop thinking about how much I'm loving these…read moreclasses. I have rarely enjoyed working out in my life, and I'm not exactly in great shape. I've found workouts that I've tolerated over the years, but I always end up falling off. But something about Row House just feels different. Firstly, it's so close to my house and fits so well into my schedule, so that is really what prompted me to give it a try. I've taken two classes with Lynn, and I can't believe how good I feel. The rowing machine addresses so many of the issues I usually deal with - primarily knee pain and lower back pain which usually prevent me from being able to work my core properly or to do floor exercises well. Because the machine is so low-impact, I got an incredible full body workout without irritating any of my usual problem areas, and also without feeling like I wanted to die during the class (which is how spin class makes me feel). I like that there isn't any change in resistance to contend with. The difficulty of the workout is ENTIRELY up to your body, based on how fast you row and how hard you push with your legs, so I never felt like my body couldn't handle the machine. My body literally only did what it was capable of, and left me with a very healthy but not overwhelming soreness the next day. After trying two different class types, I decided to buy an 8 pack of classes. I've already scheduled my next 3 classes, and I'm considering adding on another one tomorrow. I'll probably end up buying a monthly unlimited plan. Thanks to Lynn and everyone at Row House for being so welcoming and encouraging. I almost cried today in class because I feel like I finally found something I can do with confidence. It really means the world.

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    Row House Fitness Washington TWP - RowHouse celebrates 3 years

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    RowHouse celebrates 3 years

    HNH Fitness

    HNH Fitness

    2.6(13 reviews)
    2.3 mi

    I struggled between 3 and 4 stars for this review....1st of all this gym is amazing for someone who…read morewants to get a good workout without going to a sterotypical gym with a bunch of muscle heads and work out freaks. for that I give them 5 stars. The people that work there are super friendly and always say hello to you when you walk in. They also have the fitlinxx system in place so that you can track your workouts and keep an online diary of your progress. The locker rooms are also super clean and have digital locks so you don't have to bring your own locks. I guess where this place lacks the 5, 4 , or even 3 star rating some times is in the price for what you get. The equipment is fairly outdated for spending $70/month to be a member there. I have also noticed that things take forever to get repaired if they breakdown. I believe they just changed over management which means that everything could be better now, but this was a huge issue when I was there. I also had issues with getting new machines and free weight exercises added to my fitlinxx profile. I asked a few different times, and they trainers that they have to assist you were unable to add new exercises in. It wasn't a huge deal, but was something that was annoying when you expect this great system to have exercises for all the equipment that they provide. Overall as I stated in the beginning. I went to this gym for over a year and really enjoyed it. If the gym was $20-$50/month it would be a 5 star joint in my book. For the price however...join New York Sports Club in Westwood. Twice as nice, and has alot more modern equipment.

    This place is really falling apart. It has been as hot as hell to the point where you can't workout…read moremore than a bit, equipment is broken for weeks at a time, the locks on lockers have been broken for quite some time despite my reporting it to the front desk twice over a month ago. A fair amount of time there are no trainers on the floor, and the front desk actually let me go for 2-weeks before I NOTICED that I had to renew my annual membership. God only knows how much longer I could have gone without paying. They have no electronic workout tracking systems. The antiquated system they had is no barely functional because the company that runs and maintains it went out of business last January. I suspect they are getting ready to shut the place down. But if they aren't they really need to put some money into it and upgrade it to the 21st century. The new managers there are really running the place poorly.

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    F45 Training North Paramus - healthtrainers - Updated September 2026

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