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F45 Training North Paramus

5.0 (4 reviews)

Services - F45 Training North Paramus

Group fitness

Personal training

Virtual fitness classes

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1 year ago

Love this place! Trainers really care and correct you if your form is off. I love the camaraderie and the facility is meticulously clean.

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6 years ago

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4 years ago

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5 years ago

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Row House Fitness Washington TWP

Row House Fitness Washington TWP

(22 reviews)

I have never taken a rowing class before, and decided to do so at Row House in Washington…read more Currently, the complex is under construction but it was still easy to find. There is plenty of parking in the lot. I took the Restore class with Francesca, and it was great. I was given a little intro to rowing before class started, and she gave me all the props I needed for class. The energy was great and I was surprised at my rowing ability. I had always been nervous to try but Francesca was great at encouraging me. They have various themed music classes which seem like so much fun!

I took my 2nd class today, and I can't really stop thinking about how much I'm loving these…read moreclasses. I have rarely enjoyed working out in my life, and I'm not exactly in great shape. I've found workouts that I've tolerated over the years, but I always end up falling off. But something about Row House just feels different. Firstly, it's so close to my house and fits so well into my schedule, so that is really what prompted me to give it a try. I've taken two classes with Lynn, and I can't believe how good I feel. The rowing machine addresses so many of the issues I usually deal with - primarily knee pain and lower back pain which usually prevent me from being able to work my core properly or to do floor exercises well. Because the machine is so low-impact, I got an incredible full body workout without irritating any of my usual problem areas, and also without feeling like I wanted to die during the class (which is how spin class makes me feel). I like that there isn't any change in resistance to contend with. The difficulty of the workout is ENTIRELY up to your body, based on how fast you row and how hard you push with your legs, so I never felt like my body couldn't handle the machine. My body literally only did what it was capable of, and left me with a very healthy but not overwhelming soreness the next day. After trying two different class types, I decided to buy an 8 pack of classes. I've already scheduled my next 3 classes, and I'm considering adding on another one tomorrow. I'll probably end up buying a monthly unlimited plan. Thanks to Lynn and everyone at Row House for being so welcoming and encouraging. I almost cried today in class because I feel like I finally found something I can do with confidence. It really means the world.

HNH Fitness

HNH Fitness

(13 reviews)

I struggled between 3 and 4 stars for this review....1st of all this gym is amazing for someone who…read morewants to get a good workout without going to a sterotypical gym with a bunch of muscle heads and work out freaks. for that I give them 5 stars. The people that work there are super friendly and always say hello to you when you walk in. They also have the fitlinxx system in place so that you can track your workouts and keep an online diary of your progress. The locker rooms are also super clean and have digital locks so you don't have to bring your own locks. I guess where this place lacks the 5, 4 , or even 3 star rating some times is in the price for what you get. The equipment is fairly outdated for spending $70/month to be a member there. I have also noticed that things take forever to get repaired if they breakdown. I believe they just changed over management which means that everything could be better now, but this was a huge issue when I was there. I also had issues with getting new machines and free weight exercises added to my fitlinxx profile. I asked a few different times, and they trainers that they have to assist you were unable to add new exercises in. It wasn't a huge deal, but was something that was annoying when you expect this great system to have exercises for all the equipment that they provide. Overall as I stated in the beginning. I went to this gym for over a year and really enjoyed it. If the gym was $20-$50/month it would be a 5 star joint in my book. For the price however...join New York Sports Club in Westwood. Twice as nice, and has alot more modern equipment.

If you're looking for an expensive gym with sub-standard customer/member service and…read morechlorine-scented towels - this place has you covered. $70+ to walk in the door, teenagers who don't look up from their phones at the front desk, unreliable (randomly closed) daycare, no day-to-day management or leadership and members who aren't rude but monopolize areas of the floor, sit on the machines on their phones treat it really as more of a social club. All depends what you're looking I suppose for but there are lots of other local options. Long story short - you can't charge within the upper tiers of gym pricing and then deliver this. For shame. If nothing else the hospital owes it to themselves to do better.

F45 Training North Paramus - healthtrainers - Updated May 2026

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