What a great gym. Convenient to get to, located in a great neighborhood. Ample street parking. The…read moregym is always clean and the equipment is top notch. Not only is it a boxing gym but they have a whole circuit training area and weights. It's like 3 gyms in 1. Daniel is a great trainer, experienced and knowledgeable and most importantly, he pushes you without being over the top. Since I work in the city, I'm only able to go on the weekends so the pricing structure works for me. A gym like this in the city will easily cost you $200+ per month. Well worth the investment and I think everyone should take advantage. Really glad I decided to sign up.

Great experience, positive attitude and HARD WORK combined with a…read more terrific boxing program. It's strongly recommended for pre teens to develop a core confidence. Ask for Don Somerville.

I'm just a week in and can say that the environment is great and welcoming. Every coach approaches…read moretheir classes differently, which makes it new and exciting every single time. If you haven't tried it yet, I strongly advise you to come check it out.

This gym is fantastic! The equipment is top-notch, the staff is friendly and knowledgeable, and the…read moreatmosphere is always motivating. Plenty of classes (HIIT, JIU-JITSU, BOXING, etc) Everything is clean, well-organized, and welcoming for all fitness levels. I've made great progress since joining and actually look forward to every workout. Highly recommend it to anyone serious about fitness!

This gym is always very clean and the weights are well organized and kept in the proper place. The…read morestaff does a great job maintaining a clean and welcoming environment which I really appreciate. My only concern is the new treadmill arrangement facing the wall. The space between the treadmill and the wall feels a bit too close which makes it slightly uncomfortable while running. Other than that, it's a great gym experience.

Extremely poor customer service. I left several messages for…read morethe manager and never received a call back.

Shane is the best trainer I have ever worked with, and I do not say that phrase lightly! I've been…read moreinto fitness for my entire life and have worked with many trainers. Normally I prefer to work out solo, but with Shane, he makes me feel at ease and comfortable, while also completely challenging me! Each workout we do is totally unique and fun, and the time flies by! Not a single workout we do is cookie-cutter. Also, Shane is very aware of good form, and has helped me to alleviate some muscles imbalances and aches and pains I tend to get when I work out by myself. I also really enjoy the workouts Shane gives me to do on my own, and I have continued to have strength gains (my goal) every single week. I'm really happy with my results thus far! In addition, the gym is super clean, he plays great music, and is very professional with his communications and check-ins to see how I'm progressing, which I really appreciate. 10 out of 10 recommend!

When it comes to physical training and professionalism, Shane is one of the most gifted personal…read moretrainers in the business. No matter where you are on the strength and fitness scale, he has a program that is just right for you. Plus, he is consistent in keeping track of progress and encouraging when you suffer moments of hesitation or weakness. He is a personal trainer with the personal touch. I have known him for years, and he has always done everything possible to help me reach my fitness goals. He is a five star trainer.

Only my second day here. Actually I was only there today for ten minutes so it doesn't count. I…read morebooked a court yesterday for today only came in to do that and they made a mistake and didn't book it. So frustrating bc I forced myself to get up and show up. And I need to do specific things. 1st day they also made mistakes about training and other things. Sky tried to make it better and I appreciate her for that. But only two days there and already full of mistakes and apologies. I signed up for two years and I really really hope it wasn't a mistake. Everyone so far has been very nice. But if you're not giving me the right info...i don't know I'm frustrated And it's not 24 hours ‍‍‍

Unfortunately, I'm not God's favorite... so I have to work out to maintain my figure... which…read morebrings me to my 8 year rollercoaster of a relationship with 24 Hour Fitness. I first joined in 2018 and it's sad to see how downhill the corporation has gone. The glory days ended shortly after the COVID pandemic. Since then, they've closed over 7 NJ locations, cut down opening hours, cut down on group classes, removed towel service, and have limited sauna and pool hours. I understand that it took time for gyms to recover and get back into full swing. But it's 2025 now. There's way too much competition in the fitness industry for 24 to be operating the way it is. I switch between the Paramus and Englewood Cliffs location, but I prefer this one since it's much bigger and has later hours. My biggest ick? The gym is not maintained well at all. Machines, equipment, hand dryers, and bathroom sinks are broken down for months. Dumbbells and plates are scattered everywhere, which is not 100% the employees' fault. There's a constant foul smell in certain areas, most likely due to broken pipes. The entire facility needs a deep cleaning from head to toe. What are we paying a maintenance fee for? Come on... Putting the negatives aside, there are some positives. *The Paramus location is spacious and has two floors. *The floor has all of your basic equipment: treadmills, bikes, stairmasters, squat racks, barbells, benches, dumbbells, kettlebells, TRX, cables, and machines. I can recommend this gym for beginner to intermediate lifters. It's not a bodybuilder or powerlifting gym. *Their Zumba classes are SO MUCH FUN. Don't judge a book by its cover... get in there!!! Take Lucia, Lynn, or Melissa's classes. Check the website for the full class schedule. *There's a basketball court, pickle ball games, and a racquetball court. *They have a sauna, steam room, pool, and showers with limited hours. I only use the sauna and it's relaxing when it's not super crowded. *My membership allows me to have access to other regional locations as well as bringing guests. Pricing is a bit all over the place. It all depends on when you join, what kind of membership you have, and what sales/promotions are going on. Some members pay $24 or $34 a month, while others are paying $54. It's best to ask the front desk what the lowest rate is. Overall, it's not the worst gym in the world. It gets the job done for my fitness routine. I just wish the maintenance was a lot better and that they would have later hours. Honestly, I've been thinking about finding another gym. If it weren't for the friends and community I've made and my lower price rate, I would have left awhile ago. I'm willing to spend more $$$ on a membership for a much better experience.

It's a very small gym. Staff were very friendly, but there is barely any equipment and again, the…read morespace is tiny and cramped. The membership is $50 a month ($57 if you include all the fees) which is so outrageous to me and that doesn't even include classes? I don't know, I was very excited by Femme being a women-only space, but I feel like they're abusing that to up-charge women for a gym I wouldn't pay more than $30-35 with their offerings. I would definitely consider returning if they lowered their prices. But compared to other gyms in the area, this just doesn't make sense financially.

I used to come to Pham all the time when I used to live in the area. I went here for a few years…read moreand enjoyed how protective they are of keeping this women's only environment. Even with the delivery man or with workers who came to fix issues within the building. They were very good about making sure everyone felt comfortable. I did have some issues where the paperwork and the specifics of my contract. We're not always honored. For example, when I moved away, they were trying to charge me however, I had to point out to them a couple times that do the distance I was moving away as per my contract I shouldn't owe anything else. Now it would have been ideal if these were things that they were aware of and not things that I had to remind them of. But overall, I had a very positive experience here. I think if they had increased their hours or offered a more varied selection of gym classes, they could really open up anew Market here.