I came to Atmananda Yoga Studio for the first time to take an aerial hammock yoga class and I am so happy that I did! This was my first time doing aerial so I was nervous, but Mariela was very friendly and helpful. We started the class with some stretches and yoga poses on the mat, and then moved onto the hammock. If you don't bring a mat, you can rent one there. Mariela challenged the 3 of us to do inversions and feel confident in ourselves to trust our bodies and abilities. I highly recommend taking a class with her, I believe she also teaches at the other location as well. The location has gravel parking lot that can be tight on the side. There is also a cafe inside the studio filled with plants that is so cute! read more

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It is unprofessionally run. Please organize some classes for children so that five-year-olds are not mixed in with adult classes. It's inappropriate. And you should make some sort of an announcement after classes rather than trying to pump up more business in class by talking about private contractors you work with and how we as your customers need to use their services. Bizarrely unprofessional. Just give people the once-great yoga class they paid for when there were pro yoga instructors leading. Wish you the best. read more

I came in for a candle light yoga practice and it was honestly the perfect Monday night treat! We were practicing yin yoga which is very relaxing and restorative. The instructor was wonderful; she led a relaxing practice and helped position us when we weren't fully relaxed. The space was beautiful and decorating with candles made it better. read more

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I was happy to find a free community class at Atmananda on a recent trip to NYC. It far exceeded my expectations (I thought it would be a yoga lite class, like most free classes I've tried). There is a huge focus on alignment here, and the instructor started the class with having us feel our ribs in different planes, and focused on the alignment of our ribs during the sequence. It's different than most yoga classes I've been to, and the best I can describe it is an intermediate iyengar flow. Other useful things to know: -The studio is a bit hard to spot, but it's across the street from Kung Fu Tea, on the second floor, just look up and you'll see the yoga signage. -Free mat rental with Yelp check in. They have great quality mats with alignment cues on them. -No hot yoga here. On a humid East Coast summer day, they kept it comfortable with light air conditioning. read more

The city surrounds me with energy and noise so that I'm never lonely. Sometimes being lonely isn't the issue, though. City noise can be overwhelming and never-ending energy is enough to make anyone dizzy. That's why I practice yoga. Yoga has the ability to calm me unlike any other form of exercise. While my muscles strengthen and I learn to control my breathing, I also learn to soothe my thoughts and focus my mind. Yoga for me is a constant, scheduled break from the busyness of my city lifestyle. I took a class last week in the late afternoon at Atmananda because I desperately needed a break. Paulo Munera was a new teacher, but I really liked his clean instructions. We practiced crow pose, headstand, and handstand. Even if you are not good at these advanced poses you still will be able to do them or at list learn first steps with the help of the teachers. I'm not great at handstands, and Paulo was very helpful and explained why I was doing it wrong. I also loved their mats! If you are coming for the first time, rent their mat or even buy one on Amazon or their studio. Their mats are unique because they have these guides (lines) that help you with the alignment. They are especially great if you are trying to master warrior poses. The studio itself was very clean. The AC didn't work, but it didn't bother me too much. I like that there is an altar with pictures of Gurus and Hindu gods. Also, Atmananda's sequence is very easy to understand and has an order that you can memorize. It reminded me of a traditional Hatha flow. So if you are into basic traditional yoga this place is good for you! read more

Atmananda Yoga Studio - Yoga Near Me - Edgewater, New Jersey

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Loved the hip opening class, our instructor Jhon was really amazing and opened up the class with some very deep remarks. read more

Atmananda Yoga Studio - Yoga Near Me - Edgewater, New Jersey

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I have nothing but positive things to say about Atmanandas Yoga Studio. There is such a warm and inviting feeling even entering the studio. Yoko was the first person I had contact with from the studio and she's just wonderful, patient, and full of knowledge. I have just completed week one of the 200 hour training course. It has been very mentally and physically challenging! I've learned so much already even how to properly do basic poses I never knew I was doing slightly wrong! **face palm** (slightly judging instructors from the past that never adjusted me!) lol There is such a great sense of community in this space that's hard to find in NYC! I would highly recommend this program if you're thinking about becoming a teacher or just want to deepen your practice. Be prepared for a challenge and to break through your barriers! Love love love read more

Atmananda Yoga Studio - Yoga Near Me - Edgewater, New Jersey

I took the intermediate class, and it does a good job of taking you through a wide variety of full body poses, but the class is just really boring. The instructor had a very monotone voice that spoke very clearly and slowly -- it was putting me to sleep. I prefer something a little more upbeat and dynamic. Decent workout though. They have these interesting custom mats with a lot of lines and shapes drawn on them to help with alignment adjustments, but if you are an advanced yogi, you probably won't find it as helpful Small studio with clean, simple rooms. Efficient front staff. read more

I'm currently enrolled in Atmananda's 200 hour teacher training program. Jhon T's sequence is rigorous and rewarding, with great attention paid to the breath and to proper alignment of the body. The Atmananda Matt is designed with alignment in mind, and provides a foolproof "map" to train the body to move through asanas with precision and efficiency of movement. It has been my experience that in many yoga studios and classes, not enough attention is paid to anatomy, alignment, or even to stillness... but these are integral, invaluable core concepts that should not be ignored. This attention ensures the practitioner will not only avoid injury, but reap the most from his or her practice. The studio is warm and welcoming, and the teachers here are much the same. In this homey atmosphere, I have felt at ease since day one. I feel confident that under the guidance of Jhon T and the Atmananda family, I am growing a meaningful, solid, and still foundation upon which to grow a lifelong personal and professional practice. Without breaking my back! read more

I absolutely love this place. I'm currently doing my 200hr teacher certification here, and I couldn't be happier with my choice. Full of warmth, support, love, guidance, knowledge. This is Community with a capital C. read more

Jhon T is an amazing instructor so informative and practical The yoga mat is aligned with your body and make sure your practice is injury free ! read more

This place is pure magic. I am forever grateful to the universe for leading me here. The energy here is so pure and the yoga is hands down amazing!! I have taken yoga classes around the city but nothing compares to the vibe, the people, and the practice here. I just signed up for my teacher training and I've already met such genuine, incredible souls. I am excited to deepen my practice here. Come by- You won't regret it!! read more

The studio is nice enough, but pretty standard. It overlooks 23rd street so it can get pretty loud. I took a class with a sub named Jhon T. This was my first "Open" class there, so maybe this was the format, but he basically called out poses nummerically like an automated robot. I was open to it because I was just looking for a good class within a supportive environment. At this studio, they have their own brand of yoga mats with Lines, hand and foot prints. I didn't know it was recommenddd to use their mats so I brought my own. They sell them for +$90 or you can rent them for $3. During the class at some point the teacher Who had a very thick accent, asked if he could use my Mat. I said OK. What he really wanted was to use me as a demonstration for the wrong way to align my body since I didn't have the right mat to use as a guide. It was embarrassing and because I couldn't understand him I didn't do things correctly, plus this was my very first class with him. He asked somebody to bring me one of their mats and magically my alignment was perfect. In my opinion this was completely inappropriate. He knew I was a brand new student, though I have been taking yoga classes for a long time. It is not the yoga mat that makes the yoga student it is through the guidance of a quality teacher. read more

Best classes & community in the city, by far! I feel so lucky to have found Atmananda. My practice has improved, and I loved the 200-hour teacher training so much I signed up for the 500-hour! If you're a fan of yoga, you must try the Atmananda way. read more

Wonderful studio, warm compassionate teachers! John and Sarah is so skillful. Learned so much in this safe supporting environment. I started my YTT with lower back issues due to injury. Atmananda sequence is quite technical which is important for a good foundation to support the correct alignment. Learned varies of pose modification which gave me more confident to practice post injury and teach. Thank you for sharing your knowledge and wisdom, John. So much gratitude for Sarah for being so loving and compassionate being. Namaste ‍ read more

I have to leave this review because I think I've discovered one of those NYC gems! It's a small simple studio conveniently located on 23rd & Park right at the 6 train. They have the coolest yoga mats I've ever seen. I always have a problem with my practice wondering if it matters where my hands and feet are and if in the right place at all times. This studio has these special mats with lines and images letting you know exactly where to place them at all times. The teachers here use this mat with what they refer to a sequence to help open your body up and noticed that we only did the pose once. To me it seemed as though they are running somewhat of a training facility, it was the right challenge for me and especially with these mats! :) The woman next to me was new to yoga and she was just as happy. The friendly staff made me feel so welcome! I loved it and will be back! read more

The right place to learn yoga , The owner of studio Jhon T has amazing yoga sequence , best mats , and the best yogi vibes . The all idea of the sequence is so smart . Couple of years ago did my 200h . And got back to the same studio .Now currently getting my 300h yoga teacher certificate . Amazing people and studio . Such a happy and positive place . Everybody who wants to learn proper alignment of yoga and understand the foundation of it - must be at Atmananda! read more

I'm currently participating in the 200-hour teacher training program at Atmananda Yoga, and thus far, I'm very happy! The training is challenging yet accessible for many different levels of yogis. The staff at the studio are knowledgeable and kind, and there is an active effort to make the trainees feel comfortable and cared for. The program is thorough, and a wide breadth of information is covered. I'm greatly looking forward to everything else we learn read more

Cozy yoga studio with great instructors. I am relatively new to the practice of yoga but have loved every class I have attended at Atmananda so far. I can confidently say I have learned something new during each class, and the instructors are deeply devoted to the practice. I feel like most studios always try to sell their own branded mats and accessories, but at Atmananda, it just may be worth it. They sell their own mats that tell you where you should place your hands and feet, eliminating (or, at least lessening) one of the most frustrating parts of the practice: not knowing how far apart your feet or hands should be! Some instructors use this feature more than others, but even for the classes where the special mat is not referenced, it's still nice to have. Atmananda does not have the biggest studio, but I have never had trouble getting into a class. In fact, I believe one weekend, it was just me and my boyfriend in a class-- talk about one-on-one attention! I was originally hesitant to leave a positive review encouraging others to come because it's such a hidden gem, but this place really deserves the praise. read more

I recently started the 500 hour teacher training program at Atmananda Yoga Sequence. After being certified in the 200 hour from Atmananda, there was no question that I would continue on to deepen my studies of teaching yoga and becoming a more balanced and whole individual. The teachings I've received go beyond poses and the mat. (Of course, these elements are important and the emphasis is on injury prevention, student care and always meeting each body where they are at in their development.) For me, I'm learning to heal, love and develop self discipline all with the goal of finding happiness and seeing the divine within. The workshops and teachers are top notch. I can't recommend this life changing program enough. Get ready to work hard and see dramatic improvements in your life! read more

I started the 300 hr training this week. I was very intimidated and nervous my first day because I am new to the sequence and it looked a lot harder than the style of yoga I've done I think he past. The first day Sarah the manager greeted me and actually came around from the desk to give me a hug saying it was nice to finally meet in person. I felt so at home. Everyone including the owner Jhon T are really nice and helpful. They take out time to listen to you. They really care. I am so happy I picked this studio. I am going to recommend everyone I know to come here. I'm on my way to making a better life for myself because of the lifestyle I'm learning from atmananda. Thank you namaste read more

I'm currently doing the yoga teaching training, and it has been a transformative experience. I can't recommend Jhon T. and his instructors enough. They are knowledgeable, kind, and supportive teachers who care about their students. They are also trained in the proper alignment of yoga, so no more achy knees or sore backs! If you are thinking about doing the 200 hour training or just looking to take some classes, you've found your studio! It's one of the best in the city. read more

Atmananda studio is an amazing studio with a beautiful community. I just started the 200 HR YTT program and I am loving it. I have been practicing yoga for a couple of years, however I am only now discovering what yoga really is and all the benefits it brings to people. I am learning so much about the Atmananda Sequences but also the concepts of health and awareness of your mind-body connection. I am really excited to go through this journey, and I am already completely into it. Looking forward to keep learning more!!!! read more

I think I've found a gem of a studio to do my teacher training. I'm currently completing my 200 hr here. The community is so welcoming and loving and they actually care about you and your journey. I did a lot of research to find the right place to my ytt and I knew when I walked into Atmananda the first time that this is where I would be learning and growing and spending a lot of my time. The time spent learning proper alignment is valuable and not everyone teaches the way they do. I love the community here at Atmananda and Jhon T. is a well of information, inspiring stories and support. I'm so happy and grateful for this place. Take a visit to the studio so you can experience what I'm talking about. read more

Thanks to Kristen H. for the introduction to Atmananda! It's amazing! Harriet served up epic awesomeness last Thursday! Had a great experience peeling away stuff! Classes are intimate but not intimidating! Thanks Harriet! Looking forward to seeing you again next Thursday! read more

trust when you are told that this place is the absolute biggest little secret when it comes to the practice of yoga in ALL of New York City... hands down, a place of community, support, encouragement and peace - total zen environment i promise you will never be disappointed... read more

I Completed My 200 RYT At Atmananda . This Studio Has a Great Community. I felt at Home from the first time I came to take a class to learn Proper Yoga Alignment. I have Multiple back injuries that prevent me from doing yoga where my alignment is off. I loved the Teacher Training , Staff and learning the Special Alignment Mat Jhon T Created. The also hosted Essential Oil, Anatomy and Ayurvedic Class in the program that were Great. read more

I'm happy I made the decision to take my 200-Hour Teacher Training at Atmananda. At first I planned on attending a school outside of the country however,things didn't pan out. After doing extensive research for full intensive program in NYC I stumbled upon Atmananda and decided to take a visit. Upon arrive to Atmananda I was greeted with so much warmth and intensely made the decision to take their program. I've completed 1 out of 4 week of training and can say I'm extremely happy with my decision. The program is challenging but the leaders are motivating, knowledgeable and encouraging therefore, highly recommend this program and this studio for yoga practice. read more

I am currently enrolled in the 200 hr TT program at Atmananda. I have felt welcomed with an open heart since the very first day I walked through the doors. The people here are so supportive and encouraging that I knew this is the right place for me to start my yoga/healing journey. In the training, I feel as I am being pushed to my limits and being challenged not just physically but also mentally and emotionally. I am so grateful to be apart of this teacher training program and know wholeheartedly I will leave this program significantly more knowledgeable about yoga and a transformed me. read more

I highly recommend this studio to yoga practicers of all levels. The staff is incredibly kind and knowledgable and the space is lovely and peaceful. The Atmananda sequence is designed by master healer and yogi, Jhon T, to ensure proper alignment thereby providing the body the optimal opportunity for physical growth followed by emotional and spiritual growth. I completed my first week of yoga teacher training and wish everyone in the world had the opportunity to grow under the guidance of Sarah, Yoko, and Jhon T. I am filled with gratitude to be learning at this studio. read more