Cancel

    Open app

    Search

    UpDog Studios - Harlem

    4.6 (89 reviews)
    Closed • 9:30 am - 7:30 pm

    Request information

    Response time

    1 day

    Response rate

    100%

    Services - UpDog Studios - Harlem

    UpDog Studios - Harlem Photos

    More like UpDog Studios - Harlem

    Portfolio From The Business

    Sponsored

    Recommended Reviews - UpDog Studios - Harlem

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Vanessa B.

    I've never been a yoga fan, but once I started class with Nicole, I go every week. Music selection is top tier. She encourages you to explore and try new positions/movements, without the pressure of doing things perfect every time. Studio space is beautiful with lots of sunlight. Thanks for a great class!

    Melinda R.

    Took a class with Kelley today. It was amazing! The atmosphere is bright and inviting, some ayurvedic scents going on as well. The classroom is long and narrow and Kelley did a great job walking around so she could be heard across the room. Her playlist consisted mostly of chillwave alternative beats but honestly, I was so into the flow that I only remember the music in the beginning and end of class. She finished off a shavasana with a more classic meditation song. A great, simple, and classic flow. There was a mix of challenging poses that you could modify, along with basic poses. Definitely coming back- it's so close and such a bang for your buck. I almost didn't want to review so that this place doesn't get overcrowded and too popular, but hey- they deserve it!

    You can tell the new owners of this studio take pride in creating an ambiance that is welcoming, relaxing, and calming. Nicole always has inspiring music sets to go along with her classes. You can tell she truly loves sharing yoga with ever that comes in. She spreads joy and kindness to everyone she meets. I would highly recommend this yoga studio. I can't wait to go again.

    See all

    7 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 months ago

    It's great to take Rachel's yoga class Tuesday at 7:15 am. She's a wonderful teacher!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 1

    2 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 3
    Thanks 2
    Love this 3
    Oh no 0

    5 years ago

    Helpful 2
    Thanks 1
    Love this 3
    Oh no 0

    3 years ago

    Helpful 4
    Thanks 2
    Love this 3
    Oh no 0

    7 years ago

    Helpful 2
    Thanks 1
    Love this 3
    Oh no 0

    3 years ago

    Business owner information

    Photo of Nicole P.

    Nicole P.

    Helpful 2
    Thanks 1
    Love this 2
    Oh no 0

    3 years ago

    Helpful 4
    Thanks 3
    Love this 3
    Oh no 0

    3 years ago

    Helpful 3
    Thanks 3
    Love this 3
    Oh no 0

    3 years ago

    The owners are caring, knowledgable and really put their clientele first! Great yoga studio must check it out!

    Helpful 3
    Thanks 3
    Love this 3
    Oh no 0
    Photo of Lucy H.
    221
    1
    1

    3 years ago

    Helpful 3
    Thanks 1
    Love this 2
    Oh no 0

    2 years ago

    Helpful 1
    Thanks 0
    Love this 2
    Oh no 0

    3 years ago

    Helpful 2
    Thanks 2
    Love this 2
    Oh no 0

    3 years ago

    Helpful 3
    Thanks 2
    Love this 3
    Oh no 0

    3 years ago

    Helpful 3
    Thanks 2
    Love this 3
    Oh no 0
    Photo of Staci T.
    243
    20
    1

    3 years ago

    Helpful 3
    Thanks 2
    Love this 3
    Oh no 0

    3 years ago

    Visited the studio while I was in NYC. Loved the vibe and the classes were great.

    Helpful 3
    Thanks 2
    Love this 3
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    9 years ago

    Helpful 3
    Thanks 1
    Love this 2
    Oh no 0

    3 years ago

    UpDog Studios offers yoga in a beautiful space. They offer a variety of classes throughout the week.

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    12 years ago

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 0

    10 years ago

    Helpful 2
    Thanks 0
    Love this 2
    Oh no 0

    3 years ago

    Business owner information

    Photo of Nicole P.

    Nicole P.

    Helpful 3
    Thanks 1
    Love this 3
    Oh no 0

    3 years ago

    Helpful 2
    Thanks 1
    Love this 2
    Oh no 0

    3 years ago

    Helpful 3
    Thanks 1
    Love this 2
    Oh no 0

    3 years ago

    Helpful 2
    Thanks 1
    Love this 1
    Oh no 0

    3 years ago

    Helpful 2
    Thanks 1
    Love this 2
    Oh no 0

    3 years ago

    Helpful 2
    Thanks 1
    Love this 3
    Oh no 0

    3 years ago

    Helpful 2
    Thanks 1
    Love this 2
    Oh no 0

    3 years ago

    This is the spot. Clean organized very professional. If I could give them more than 5 stars, I would.

    Helpful 3
    Thanks 1
    Love this 2
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    9 years ago

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Lot A.
    0
    15
    0

    7 years ago

    Helpful 3
    Thanks 1
    Love this 1
    Oh no 0

    10 years ago

    Helpful 4
    Thanks 0
    Love this 2
    Oh no 0

    Page 1 of 3

    Ask the Community - UpDog Studios - Harlem

    Do you offer Pilates here?

    Yes, we offer mat Pilates.

    View All 2 Questions

    Review Highlights - UpDog Studios - Harlem

    “Nicole is such a calming, kind and confident spirit - exactly what you'd want from a yoga practitioner.”

    Mentioned in 17 reviews

    Read more highlights

    CorePower Yoga - Midtown East

    CorePower Yoga - Midtown East

    4.5(4 reviews)
    4.7 mi•Midtown East

    During our whirlwind of a weekend visiting NYC, my husband and I woke up on a Saturday morning and…read moredecided we could both use a little bit of yoga to start our day... We searched Yelp for a nearby studio with a class that was appealing and we found that this new Midtown East CPY studio had a Core Power Yoga 2 class that morning... we weren't sure we'd make it, and we walked in just a few minutes before the class started, but the ladies at the front desk worked with us to get us registered and into the class and we were so appreciative. Kelsea W was our teacher and she was fabulous... she had some unique sequences that allowed my mind to focus on the present moment and just move / enjoy the class. Needless to say, it was exactly what I needed! The studio itself is spacious, offers lockers, bathrooms, water refills, a bit of a retail store, mats, towels, and more... So yes, CPY is a chain, but it's consistent and if you find the right teacher / class, you'll get just what you need in that moment. Thanks again, Kelsea!

    Came here for a Sunday 930am C2 class with Kate and it was great. I really enjoyed the class, I…read moredon't do yoga regularly and I still felt like I could keep up the only part that was a little different or the ab exercises but otherwise it's pretty doable. There's people of all levels and abilities in the room so you don't feel out of place. it's a bummer that they don't really have towel towels available for showering afterwards. I did feel like there was a lot of hair. It was on the shower wall and on the floor in the studio and outside of my studio. Be sure to bring everything you need because towels and mats are additional. If you forget something, they definitely have everything there for purchase the unisex bathrooms have a toilet sink and shower each with shampoo, conditioner, body wash, deodorant, Q-tips and tampons- no hair ties here. There are also plastic bags to put your wet workout clothes in, but you might miss them because it's on the first floor on a side table with stickers and signage. I would definitely check out their other classes. I did this one through ClassPass but I know they have promo deals all the time and I love hot yoga in the winter.

    Photos
    CorePower Yoga - Midtown East
    CorePower Yoga - Midtown East
    CorePower Yoga - Midtown East

    See all

    Spirit Lab Yoga

    Spirit Lab Yoga

    4.6(14 reviews)
    5.4 mi•Midtown West

    I've been going to spirit lab for nearly 2 years now and it is a fantastic studio for any of the…read moreclasses they offer! It's a very spiritual focused studio but they also care deeply about the biomechanics and functional movement. I started going here for the Bikram and loved it every time because every week I would learn something new to improve my form and connect more deeply. Lately I've been more into the Meridian and Vinyasa classes which are not heated and less hot but challenge me in a different way with more inversions, some pressure points, and some new positions. The instructors are amazing and so down to earth. Highly recommend for a grounding and welcoming experience!

    Spiritlab is the most welcoming studio for 26&2 yoga in Manhattan. Other studios I've gone to have…read morean ipad sign-in system at the front desk; no one says hello to you or knows you by name. Also, and it is just my personal experience, the other practitioners seem to follow the same vibe as the people that work there; friendliness is a top down phenomenon. I've seen people of all body-types, all genders, all ages, and all races at Spiritlab. Everyone is accepted. The 26&2 teachers are top notch. There is not one bad teacher. I've learned helpful things from each and every one of them. I also took the 26&2 fall training last year and if you want to learn how to teach, it's a great experience. Spiritlab is like my second home and I feel that I am very lucky to be a part of it.

    Photos
    Spirit Lab Yoga - Reception

    Reception

    Spirit Lab Yoga
    Spirit Lab Yoga

    See all

    UpDog Studios - Harlem - yoga - Updated September 2026

    Loading...
    Loading...
    Loading...