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Impact Fort Lee

4.6 (8 reviews)
Closed • 7:00 am - 1:00 pm

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Cee E.

Impact is a workout studio offering group fitness classes. Offerings include classes such as mat Pilates, barre, hot yoga and strength. When I first saw that Impact opened its doors on Palisade Avenue, I was intrigued. It seemed like a fun upscale experience. I recently went to my first class which I signed up for through Classpass. I'm not sure what the normal class prices are like but the credits were in line with some of the other local fitness studios, perhaps slightly more. The class I signed up for was a Barre class. When I arrived, I was asked to sign a digital waiver (if you care at all about being on photo or video, I would read this, since they're allowed to use photos of you fyi). Next, class started on time. It was a small class with about 5 women in total. The teacher was really energetic and she really pushed us. Within 10 minutes, I was already feeling the burn. The class cycled through exercises at rapid pace with no breaks (though the teacher encouraged us to modify if needed). She also walked around and made adjustments to our form so we could get the maximum benefit. The class uses certain props like a balloon ball, resistance band and light weights, which are all provided. I didn't love the ball since it kept falling lol, but overall I did feel like I was thoroughly worked out and sore at the end of the class and days after. Additionally, I thought the facility was nice and clean. I liked that you also get a locker to use free of charge to store your personal items, which is helpful. I may come back in the future to try a a different class. Overall, I think this is a good addition to the neighborhood. I think this studio will help draw younger people to the area and contribute to making Fort Lee a "trendier" destination. Best of luck to the owners!

Jill M.

Jayleengs Zumba class is so much fun. It includes weights and cardio & the songs are fire. She takes recs and her energy is contagious. This is the cleanest most aesthetic gym around. I highly recommend this gym!

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ZING Fitness Studios - Cardio Kickboxing
 ZING. THE WORKOUT IS REAL.

ZING Fitness Studios

5.0(24 reviews)
6.0 mi

I absolutely love spin! However, after some joint issues and foot damage (not from spin), I can no…read morelonger spin 3-5 days a week like I used to. Here and there I will take a spin class and I found out about Zing thru a friend of mine who taught here. The owners are super friendly and the facility is spotless. I will say it's a trek coming from Hackensack but heck, I used to spin at a cycling studio in Montclair-lol. I can now only spin maybe once or twice a month but I think I received some email about a special with barre. I do know there is a Pilates place inside the facility so maybe there is some sort of partnering of classes. I must check my email for the notice again. I even told my daughter about Zing and she and one of her college friends went to a class. They also said the people were very nice, class was challenging, and they did not feel uncomfortable with being the newbie. I plan to return to Zing soon and to take class on a Sunday with Hannah. I like Hannah. The other instructors are great too but I'm always supporting to tall woman. Hannah is a tall young lady like me . I will admit that I'm not that young though but I am young at heart-lol. Anyhow, try Zing Cycle out; you will not be sorry. I am super happy that I no longer need to travel to Montclair. You say but I can spin at a regular gym and take other classes and it will be cheaper. Yes, you're right; but, here's the thing. I've belonged to numerous big box gym chains and I was what you call the gym rat. Over the past 4 yrs since going to classes at boutique specialty gyms, I like the experience so much better! If you are the serious workout person, try a boutique studio like Zing. I guarantee that You will not be sorry

I took Nikki Body Blast class Sunday morning and it was exactly what I expected! It was my first…read moretime visiting a fitness studio after the pandemic and they made me feel comfortable from the moment I walked in. They checked my temperature, the mats were set up 6 feet from each other and they had disinfecting wipes at the entrance that you can use to further clean your area. I got a great workout and I look forward to going back and trying their bounce (trampoline) class!

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ZING Fitness Studios - ZingCycle Spin. Liz.

ZingCycle Spin. Liz.

ZING Fitness Studios - ZingCycle Winter !
 ZING. THE WORKOUT IS REAL.

ZingCycle Winter ! ZING. THE WORKOUT IS REAL.

ZING Fitness Studios - ZingroupX. Sharon.

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Rumble Boxing

Rumble Boxing

4.3(11 reviews)
2.2 mi

Think twice before signing up for a membership here. The trainers are fine, the problem is you'll…read morepay for classes you never get to take. The studio canceled my booked classes at least 8 times in 10 weeks (May 18, Jun 15, Jun 17, Jun 29, Jul 2, Jul 8, Jul 21, Jul 22 -- screenshot attached), usually by text just hours before class: trainer stuck in traffic, weather, "scheduling adjustments." Entire evenings wiped out. Because class credits expire monthly, classes I paid $169/month for were simply lost. Meanwhile, if a member cancels late, there's a $15 fee. The constant cancellations are why I ended my membership. Add a bathroom that's been out of service for 3 months, and this isn't the boutique experience the price implies. Notice that nearly all the 5-star reviews here are from a year or more ago -- they describe a studio that, in my experience, no longer exists. Mine is from the last three months. There's a pattern in the recent reviews mentioning cancellations and billing; read them before you hand over your card.

I genuinely look forward to every class at Rumble Edgewater! I loved it so much I ended up…read morerecruiting several of my friends to join me, and now we're all hooked. The instructors are high energy, super encouraging, and do a great job guiding you through the moves. If you're looking for a high-intensity workout that flies by, highly recommend checking out a class--you might get addicted too!

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Rumble Boxing - Rumble Boxing. Boxing-Inspired Group Fitness.

Rumble Boxing. Boxing-Inspired Group Fitness.

Rumble Boxing - Rumble Boxing Edgewater is coming soon! Half-boxing, half-strength, 10 rounds of straight fire.

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Rumble Boxing - Rumble Boxing Edgewater- 10 rounds. 2 fists. ZERO experience necessary.

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Rumble Boxing Edgewater- 10 rounds. 2 fists. ZERO experience necessary.

CrossFit ECF - Celebrating hard work during our 2022 Skyline comp. Cheers and smiles everywhere.

CrossFit ECF

5.0(7 reviews)
4.6 mi

This is THE BEST GYM EVER. Check my photo / video why…read more Okay, so I haven't gone to the gym in a LONG time because I'm picky about the coaches, the classes, the energy of the group I work out with. It's a whole thing. I'm easily discouraged if one thing doesn't feel right. It turns out, that what's going to make me keep coming back to a gym, is its community. I checked out a few gyms in the area, tried taking classes through ClassPass, from rowing to pilates to yoga, spanning from Englewood to Secaucus. I have searched far and wide, and finally found CrossFit ECF in West New York end of last year. They don't spam you with calls, and they're just invested in your commitment to growth. That's what stood out from their website, and believe me when I tell you it's true in real life. I signed up for Fundamentals, which is required so you have an understanding of basic movements you'll constantly keep developing as you progress in your workouts. Their pricing actually encourages you to commit for a year, and it's not punitive if you cancel before, you just have to pay the difference of what you would have paid if you were on a MTM, or 6 month commitment. Basically, it's a no-brainer to sign up and commit to 1 year of membership. What I like about their workouts is that you're building up strength to be able to use your body more dynamically and efficiently in daily life. (Something most people don't consider until they get older.) And yes, I was SCARED of CrossFit too. But they meet you where you're at, and challenge you to build up from where you're at. If you've read this far, come say hi and see you at the gym!

Best CrossFit gym in all Hudson county been going for a few months now and they are the best of the…read morebest great people great coaches

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CrossFit ECF - That looks like a sauna?

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CrossFit ECF - League Night @ ECF

League Night @ ECF

CrossFit ECF - League Night @ ECF

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League Night @ ECF

The Body Pilates

The Body Pilates

5.0(3 reviews)
2.5 mi

I would give more than 5 stars if i can!!! Absolutely loved everything about this studio. It is…read morevery clean, the equipments are in great shape (some are new!) and most importantly, it is sanitized after every session. In the midst of this chaotic season, Sophie (owner and instructor) makes sure to keep her studio safe. All the instructors are wearing masks and gloves to keep the clients safe as well. While keeping everyone safe, Sophie also works all the core muscles in your body. I did not expect myself to sweat so much after a session. She's very meticulous and specific in her instructions so that you maintain a perfect posture for every exercise movement. More than anything else, she's VERY talented, positive and attentive to every detail/needs. She knows what she's doing, which I believe is a factor very important as an instructor. After a session with Sophie, you will feel so refreshed (and sore... in a good way). They currently have a winter promo going on for both new and current members. I highly recommend this studio, it is one of the best! p.s. they have FREE PARKING!!! :)

clean and cozy studio and very well-equipped. I was worried…read moreabout the prevention of epidemics but the place is in good, clean condition. Sophie, our instructor, was kind enough to consult about my body shape, areas that require special calibration, and personal goals and reflects on class. She is very kind and professional. They also provide affordable price which I love.

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The Body Pilates
The Body Pilates
The Body Pilates

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Impact Fort Lee - intervaltraininggyms - Updated October 2026

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