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Impact Fort Lee

4.6 (8 reviews)
Open • 8:00 am - 8:30 pm
Updated 1 month ago

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Services - Impact Fort Lee

Group fitness

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Cee E.

Impact is a workout studio offering group fitness classes. Offerings include classes such as mat Pilates, barre, hot yoga and strength. When I first saw that Impact opened its doors on Palisade Avenue, I was intrigued. It seemed like a fun upscale experience. I recently went to my first class which I signed up for through Classpass. I'm not sure what the normal class prices are like but the credits were in line with some of the other local fitness studios, perhaps slightly more. The class I signed up for was a Barre class. When I arrived, I was asked to sign a digital waiver (if you care at all about being on photo or video, I would read this, since they're allowed to use photos of you fyi). Next, class started on time. It was a small class with about 5 women in total. The teacher was really energetic and she really pushed us. Within 10 minutes, I was already feeling the burn. The class cycled through exercises at rapid pace with no breaks (though the teacher encouraged us to modify if needed). She also walked around and made adjustments to our form so we could get the maximum benefit. The class uses certain props like a balloon ball, resistance band and light weights, which are all provided. I didn't love the ball since it kept falling lol, but overall I did feel like I was thoroughly worked out and sore at the end of the class and days after. Additionally, I thought the facility was nice and clean. I liked that you also get a locker to use free of charge to store your personal items, which is helpful. I may come back in the future to try a a different class. Overall, I think this is a good addition to the neighborhood. I think this studio will help draw younger people to the area and contribute to making Fort Lee a "trendier" destination. Best of luck to the owners!

This is one of the best fitness studio I have ever been to in fort Lee New Jersey. If you look for something like barre, strength and cardio and not want to work out alone in the gym or at home. I highly recommend this. Recently they also give some intro offer. Here is the link: https://mailchi.mp/impactgroupfitness/bura9w0dhd

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8 months ago

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Katie J.

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5.0(7 reviews)
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This is THE BEST GYM EVER. Check my photo / video why…read more Okay, so I haven't gone to the gym in a LONG time because I'm picky about the coaches, the classes, the energy of the group I work out with. It's a whole thing. I'm easily discouraged if one thing doesn't feel right. It turns out, that what's going to make me keep coming back to a gym, is its community. I checked out a few gyms in the area, tried taking classes through ClassPass, from rowing to pilates to yoga, spanning from Englewood to Secaucus. I have searched far and wide, and finally found CrossFit ECF in West New York end of last year. They don't spam you with calls, and they're just invested in your commitment to growth. That's what stood out from their website, and believe me when I tell you it's true in real life. I signed up for Fundamentals, which is required so you have an understanding of basic movements you'll constantly keep developing as you progress in your workouts. Their pricing actually encourages you to commit for a year, and it's not punitive if you cancel before, you just have to pay the difference of what you would have paid if you were on a MTM, or 6 month commitment. Basically, it's a no-brainer to sign up and commit to 1 year of membership. What I like about their workouts is that you're building up strength to be able to use your body more dynamically and efficiently in daily life. (Something most people don't consider until they get older.) And yes, I was SCARED of CrossFit too. But they meet you where you're at, and challenge you to build up from where you're at. If you've read this far, come say hi and see you at the gym!

Best CrossFit gym in all Hudson county been going for a few months now and they are the best of the…read morebest great people great coaches

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3.5(6 reviews)
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I love this studio! While all the employees are kind, Adriana, Grace and Cindi always go out of…read moretheir way to recognize me by name, and help me. It is hard for me to go to the gym because I find it so boring lol. I was looking for a nice fitness class to get back in shape and this is it! You will never be bored and it will works your entire body. The studio is kept clean and they make all the customer wipe down the equipment and bar after each class! They don't play when it comes to cleanliness. I highly recommend this studio!

Wow this place really will go after you to pay for their overpriced socks and will hunt you down…read more This studio will make you buy their socks as they profit off of these $18/pair socks. I was looking forward to the class but had unfortunately forgotten my wallet. Since you can't go to the class without socks, I had asked to reschedule when the manager intervened and offered the socks to me. I agreed to call back with my credit card information. Upon exiting the class, the manager had asked me where I live and to go back home immediately and call them back within 15 minutes. LOL. She continued to make jokes about the socks and was just straight up rude and sarcastic. I would've cancelled and came back with my card had I known she would've been so unkind. They also kept calling me back after the class hunting down my credit card information. I was going to sign up for their membership. The staff just ruined it.

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Impact Fort Lee - intervaltraininggyms - Updated May 2026

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