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    Triseven Studios

    3.3 (4 reviews)
    Closed 9:00 am - 10:00 AM

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    THE GYM - Locker Rooms

    THE GYM

    4.0(61 reviews)
    3.8 mi

    I really enjoy being a member at The Gym. The space is always clean,…read morethe equipment is modern, and the staff is friendly, but what truly makes my experience special is my trainer Monica. Before working with her, I had never strength-trained. She taught me the mind muscle connection. As a runner with a few imbalances, I really value how she builds in mobility, flexibility, and functional strength so I move and feel better overall. In five months, the progress has been amazing. Monica plans every session thoughtfully, challenging but never overwhelming, and always tailored to my needs. Her coaching style is the perfect blend of clear instruction, supportive energy, and just the right amount of push. What really sets her apart is her holistic approach. As a certified yoga teacher, she brings mindfulness and stress relief into each session, making every workout feel like a full reset. And as a chef with nutrition certification, her advice and meal plans are realistic, sustainable, and never restrictive. I couldn't ask for a better trainer. Monica is knowledgeable, caring, and genuinely dedicated. I highly recommend her.

    Went all the way down to join the club and Frank was extremely unwelcoming, so I will not be…read morejoining or coming back to that club...ever **Thanks for your response Andrew and thanks for the invite to keep MY review up. You need to get the facts straight first before you jump the gun on how friendly Frank was to me because that's simply NOT the case... My ID is 100% valid. Im retired like I told him several times This is what I clearly told Frank a year ago and he said that it was" no issue at all" ..So I ended up coming back to the club a year later to finally join up. He asked me for ID which I showed him, then he started to say oh didn't you come in here a year ago etc, so I said yes I did. He then tells me "oh your ID says retired you can join at the full rate" and "I told you last time that im not giving you the discount we offer ...(that's not true at all ), What he said was that it was NO ISSUE".. He started to examine my ID, hold it up to the light literally about 5 different times ,,,Not sure what that was about...I said Frank, " WHAT ARE YOU DOING WITH MY ID- YOURE EXAMINING IT LIKE ITS A FAKE $100 BILL OR SOMETHING, I said is there an issue?????..and he says " OH NOTHING I WAS JUST LOOKING AT IT. He then continues to say he's not giving me the discount and he told me this last year. I said NO PROBLEM...I was leaving, asked him for my ID back, and he started taking pictures of my ID with his phone... Maybe you can clear that up for me Andrew..what was that about after I said no problem and was clearly leaving the club with my coat on. Why did he start taking pictures of My ID? I mean I could care less that you or him think my ID is not valid, I could care less about any discount, or joining your club..Thats not the point at all.. I just didn't appreciate the way I was treated..PERIOD. Its really as Simple as that..I hope this clears it up for you. My experience was not good.

    Photos
    THE GYM - Nurit Chasman - Group Exercise Director at THE GYM inside the Group Ex Studio.

    Nurit Chasman - Group Exercise Director at THE GYM inside the Group Ex Studio.

    THE GYM - Brotherly love in Group Ex Studio

    Brotherly love in Group Ex Studio

    THE GYM - Group Exercise Classes

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    Group Exercise Classes

    Retro Fitness

    Retro Fitness

    4.1(48 reviews)
    2.7 mi

    First time going to Retro Fitness, and I was expecting the usual hassle with overpriced day passes…read morelike other gyms. Since I'm only here for the week, I didn't want to get tied down to a long contract. But when I walked in, I was joyfully greeted by two employees, Justin and Jeralde (I believe that was his name). Justin explained everything clearly and helped me get a 3-day pass with no pressure at all. If I lived in the area, I'd definitely get a membership here! The gym is very clean, well-maintained, and has a great atmosphere.

    Working with Ave has completely transformed my overall fitness on every level. He has elevated my…read morephysical conditioning, core strength, flexibility, explosiveness, breath-work, and overall functional mobility...while also sharpening my awareness of my body and dramatically improving my fitness IQ. Since I've been training with Ave, I can confidently say I'm in the best shape of my life, even compared to my 20s and 30s. ABC helped correct years of misguided training methods and misinformation, and he did so with patience, expertise, and a meticulous eye for detail. What sets him apart is his presence and commitment: he is fully engaged, attentive, and intentional in every session. He plans strategically, monitors my progress diligently, and prioritizes injury prevention without ever compromising growth or performance. I highly recommend Ave to anyone serious about their health, longevity, and peak performance.

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    Retro Fitness
    Retro Fitness - Great Zumba class.

    Great Zumba class.

    Retro Fitness - These weights aren't going to lift themselves... it's Sama Showtime, baby!

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    These weights aren't going to lift themselves... it's Sama Showtime, baby!

    Club Pilates

    Club Pilates

    3.6(23 reviews)
    1.9 mi

    Great instructors. Front desk is always helpful with any questions you may have…read more Parking is available next to Whole Foods, Edgewater, NJ.

    BUYER BEWARE. Read This Before Signing…read more I had to edit this review because the Owner stated that if I did not remove my negative reviews, they would proceed with a defamation lawsuit. I will not be bullied into taking down a review based on my personal experience. I have edited the post to focus strictly on the contract terms and my opinions, which are protected by free speech. This threatening action demonstrates how management operates behind the scenes and that if you do not comply, they will attempt to scold you into submission. This detailed and lengthy review alerts anyone considering a membership at CP Fort Lee, Englewood, Northvale, and other locations owned by Scott Untener and managed by Vianca Rinko. These are independently owned franchises. The owner oversees all operations and decisions. The contract in dispute is dated 11/05/2024 ($169/month for 4 sessions). My negative experience began at the eighth month, exposing a pattern of billing designed to penalize members who attempt to freeze or cancel. The Freeze Policy is an unsound option. I requested a membership freeze on 7/29, and I was informed the standard freeze is for medical reasons only. The manager, Vianca, offered a "courtesy" freeze, but the Freeze Policy Clause offers no financial relief, stating "freezing your membership will extend the term of the Agreement and that you will still be obligated to pay your monthly dues." In my case, this meant I would have continued to pay the monthly dues ($169), plus the monthly freeze fee ($15 to $35). The studio operates on a "Use or Lose" policy. If I paused for 2 mos, I would then be required to use the 12 accumulated sessions within 30 days upon reactivation to avoid losing their value. In my view, this structure is an impossible and perversely counterintuitive condition designed to guarantee profit while making it nearly impossible for a working adult with time constraints to redeem the full value. The additional monthly freeze fee functions as an extra income stream during non-utilization. I then requested cancellation on 7/30, two days after my payment due date (7/28). The Termination clause requires 30 days' advance written notice. The 7/28 payment covered the service period of 8/1-8/31. Vianca stated that 30-days' notice meant one final payment. My notice on 7/30 missed the deadline by 1 day. This resulted in me being liable for the payment due on 8/28, turning my initial 9/1 cancellation request into a 10/1 cancellation. I initially refused to pay this 8/28 bill for ethical concerns, but I paid it in October. My cost to break free from this contract was $338, plus the $20 late fee. This is a highly punitive interpretation of the contract designed to maximize charges. Missing a deadline by 1 day results in a disproportionately large financial penalty. The club benefits from active, freezing, and canceling members alike, ensuring no financial loss to management, EVER. After 7/31, I faced what I deem harassment from their debt collector. When I tried to stop any bills passed 9/28, Vianca claimed on 10/4 that she would contact "Corporate" for a waiver. However, when pressed for Corporate's contact on 10/7, the response was "You can Google that information..." I view this as a lie intended to stall and to be petty. Due to their refusal to resolve the dispute amicably, I sought Counsel, and the issue ended 10/29/25. The current legal threat against this review only underscores that my critique is not baseless. In my opinion, management displayed confrontational behavior, acting like bullies who strong-arm members into compliance. Please follow the instructions on the Dispute Resolution Clause to retain your legal rights. Save yourself the stress of dealing with any CP operated by this Owner. I was a loyal, repeat member from 2022 until this incident. Penalizing a repeat member for missing the cancellation deadline by 1 day is not a client-focused business model, in my opinion. How quickly the tables turn when you want to depart, but to the business's favor, not for the member.

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    Club Pilates
    Club Pilates
    Club Pilates - Merchandise

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    Merchandise

    Impact Fort Lee

    Impact Fort Lee

    4.6(8 reviews)
    1.8 mi

    I'm a fitness and wellness junkie who loves trying new ways to move my body. I've recently been…read morecurious about pilates and decided to take my first class at Impact Group Fitness in Fort Lee. I stumbled upon the studio on the ClassPass app. They're a one stop shop for HIIT, sculpt, and strength classes. They offer two different formats - low impact (sculpt, barre, pilates, yoga) and high impact (dance, strength, circuits, HIIT). I signed up for the 45 minute Mat Pilates class with Cassidy on a Tuesday night. They're located on a busy street, so you'll have to find metered parking. Upon walking in I was greeted by the warm receptionist. I signed a waiver and she gave me a tour. The studio is pretty small. It's squeaky clean, bright, and minimalistic. There's a "lobby"/waiting area with a merchandise display. They have changing rooms, a bathroom, coat hooks, and free lockers. They only have one group fitness room with a large mirror and barre. All of the equipment for the mat pilates class was already provided to us (mat, ankle weights, magic circle, and dumbbells). I like that the class sizes are small because I prefer a more intimate experience. There were about 12-15 of us. The instructor, Cassidy, started and ended the class right on time. Let me just say this. THIS WORKOUT HUMBLED ME. I consider myself to be a fairly fit individual, but this was a humbling experience. The workout was split into core, back, upper, and lower body with different exercises for each section. It was low impact with HIGH intensity and lots of reps. We focused on form, functional movement, and mind to muscle connection. Pilates has a big emphasis on targeting deep, stabilizing muscles through using precise movements. I was huffing and puffing LOL... I FELT THE BURN!!! My core stability, flexibility, and endurance was PUT TO WORKKKK. Definitely a challenge, but fun at the same time. Cassidy was encouraging and welcoming the entire time. There were women of all different shapes, sizes, and fitness levels. We didn't feel any pressure. She gave us modifications and corrections when needed. My only critique is that she could've paused and demonstrated each exercise before we started. She jumped right in after each set and it was a little hard to see her since I was in the far left corner. I also would've liked a little introduction to the class format before we began (especially for first timers), but that's just me being big on education lol. They have monthly memberships, class packs, and drop in rates. I'll be trying a few more classes through ClassPass and I may consider getting a membership afterwards. Should you try pilates? DUH. And for those who think it "looks or sounds easy".... OH PLEASE!!! Try it out for yourself. I absolutely think it's a workout that will be rewarding and challenging for everyone.

    Took my first class here last night and loved it! Jayleeng made the strength class super fun and…read morethe time just flew. It was definitely challenging but she also gives you modifications and demos each workout before you do it. I felt the support and great energy from the staff here and other members. I'm excited to take more classes! I love how modern the decor is and the clean, bright space is very inviting. Parking isn't an issue and the establishment is located in the heart of Fort Lee.

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    Impact Fort Lee
    Impact Fort Lee
    Impact Fort Lee

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    Shape Fitness For Women - Madison Lost 70lbs

    Shape Fitness For Women

    4.8(118 reviews)
    10.8 miForest Hills
    Certified professionals
    Women-owned & operated

    Paola and Ray are great trainers, they listen to you and create workout routines to best meet your…read morebody type and goals. Every workout challenges different areas allowing for total body strengthening. So glad I found this place!

    I started training at Shape Fitness for Women a few months ago and couldn't be happier with my…read moreexperience. My trainer, Paola, has been absolutely amazing from day one -- she's knowledgeable, patient, and genuinely cares about helping her clients succeed. What stood out most to me was how comfortable and supported I felt during every session. Paola has this incredible way of pushing you just enough to challenge yourself, without ever making you feel overwhelmed or out of place. Each workout was different and thoughtfully planned, keeping things both fun and engaging. No two sessions were the same -- one day we'd focus on strength and toning, and the next, core stability or endurance. Beyond her expertise, Paola's warm personality really sets the tone. She's encouraging, professional, and always explains proper form so you know exactly what you're doing (and why). I've learned so much about fitness and confidence in my own body through her guidance. The gym itself is clean, welcoming, and designed with women's comfort in mind -- it feels like a safe, positive environment to focus on your goals.

    Photos
    Shape Fitness For Women - Erin lost 30 lbs

    Erin lost 30 lbs

    Shape Fitness For Women - Carlen lost over 50lbs with our training and customized meal plan

    Carlen lost over 50lbs with our training and customized meal plan

    Shape Fitness For Women - Carlen  Lost over 50lbs with our training program and customized meal plan

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    Carlen Lost over 50lbs with our training program and customized meal plan

    Flex N' Relax Fitness Studio

    Flex N' Relax Fitness Studio

    5.0(5 reviews)
    0.7 mi

    I've taken two classes here now (Dance Cardio and Strength Training) and I can promise you that you…read morewill be sore for days. I wasn't sure what to expect, but I've really loved both classes and I'm looking forward to coming here on a regular basis. The first class (Dance Cardio) was tons of fun! The trainer, Sean, comes up with really simple dance routines for you and in between dances he'll get your cardio in (e.g. Mountain climbers, jumping jacks, etc.) We did everything from Beyonce's Girls on Top to some classic KPop songs. The second class (Strength Training) was super intense. I mean so were both classes but this one especially. I couldn't climb stairs for two whole days. Sean demos exercises for you to try, times everything, and makes sure that you rest in between. I appreciated that he paid attention to my form and corrected it when necessary. Overall, these classes are like getting a personal training session. Really great (intense) workout! Highly recommended.

    Sean is the BEST physical trainer in the world (this is not an exaggeration!)I tried pt at another…read morefacility, but it was such a discouraging experience. From the initial evaluation, I knew Sean was knowledgeable in the field of strength training and body building. His workouts are versatile and thorough; he focuses on mastering the basics. Working out is a lifestyle and Sean is a great mentor in helping me achieve a healthier body/mind. I like how he takes the time to help me stretch before and after my sessions. I noticed this is something a lot of the basic personal training studios overlook and ignore. If you are looking for a genuine, no BS trainer, I 100% recommend Sean.

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    Flex N' Relax Fitness Studio
    Flex N' Relax Fitness Studio
    Flex N' Relax Fitness Studio

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    Triseven Studios - yoga - Updated May 2026

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