My company held a team building fitness class for 11 of us. It was a very fun experience. Linnette…read morewas a great instructor. Some of our participants would have liked modifications. Overall, worth trying a bungee fitness class.

Come, we fly! BFF is still relatively new in the area and the first bungee fitness in NJ. My cousin…read moreand I have started with a trial pack and we had an absolute blast. All of the staff are awesome and truly want to make sure you have a fun, safe time.

LOVED this class! I tried their Lyra (aerial hoop) class and it was amazing. The instructor Xio was…read morevery knowledgeable and patient with us. I went with a friend and we both thoroughly enjoyed the class and felt that we learned new tricks and want anticipating our next visit. Classes are $45 and 90 minutes and Includes stretching (warm ups), learning the techniques and freestyle. I loved the feminine vibe of the decor. I also love that they have pole and hammock classes as well. Thank you for a great experience.

Studio Air is a home. Linda will unlock so much potential inside of you. The classes offered at…read morestudio air will show you how much you are capable of. There is a class for everyone here and you'll fall in love with each class. Pole Intro with Goddess is amazing, she is such a thoughtful teacher and helps you tap in to your inner sexual goddess. Cindy's aerial silk intro class will have you blown away by your upper body strength and that you can flip upside down in a silk!! Linda's flex classes will exceed your expectations and help you release any doubts that you are not capable of GREATNESS. The instructors at studio air want you to succeed and grow. The 1:1 support here is unmatched and makes you feel comfortable to show your weaknesses so that the instructor can tell you exactly what you can work on to master the skill. It's incredible and beautiful. I am so grateful for this studio and I look forward to all that I can learn here.

This was my first time trying aerial yoga, so I didn't quite know what to expect, but I quickly…read morerealized it's a full body workout. Danielle, our instructor, was efficient, making the most of our private class by showing us all kinds of fun and challenging tricks in the silks. That said, a few things would've elevated the experience. First and foremost, the silks themselves really need a deep clean. The smell was noticeably off, and that made it uncomfortable anytime we had to lift ourselves into them or get up close for certain movements. I get that it's an active studio, but the silks shouldn't retain that much odor, especially for a private class setting. We had an early 9 a.m. session, and it would've been a nice to 1) do introductions (share a bit about the studio? ask about our 6 party group? more conversational overall...) 2) offer to use the Bluetooth speaker to play music tailored to our vibe, especially since we were celebrating a birthday. We could've asked, sure, but small details like that can make a difference for a private group. Otherwise, the experience could feel a bit impersonal and solely transactional. Danielle's teaching style was quick and assertive, which works for more advanced folks, but most of us were beginners. She tended to demonstrate five or six steps at once, followed by a casual "You got it?" (we indeed did not have it, LOL) We weren't shy about asking for help, though, and I appreciated her patience when we needed things broken down more slowly, especially when it came to knots and footing that didn't feel intuitive or safe without guidance. I also think the silks could've been lifted a bit higher so that we got a more enhanced "aerial" experience. I didn't feel as though we were as lifted from the mat. Despite the speed bumps, it was a fun and memorable way to start our Saturday. Danielle and her daughter Grace were kind enough to take our pictures afterward, and we all left feeling like we'd done something bold and new. I would definitely recommend the experience (with the feedback that the studio give the silks a refresh and perhaps adjust the pace for true first-timers).

We've been sending a group of kids to Aerial Haven for Birthdays and Camps for several years now…read moreand have always been happy with the experience. The kids LOVE this place and Danielle and staff have always been wonderful. A rare gem of a find to keep kids occupied !

I have been attending weekly intro pole dancing classes for 10 weeks, I have taken the chair dance…read moreclass and the floor flexibility class. All of these classes have been great and I highly recommend trying them. First of all, I'm new in town and don't know anyone so I took my very first pole class by myself. I was nervous, but the instructor, Autumn and other students were very welcoming and made me feel right at home. Secondly, I don't have any gymnastics or dance background, but Autumn structures the class to accommodate each student's ability. So if you're feeling like you're not capable of learning pole dance I assure you that you are and there's a class at this studio that is suitable for your needs. Also, with the price and parking it's incredibly accessible. The price is really reasonable. The intro package was the best deal around. At the time, (not sure if it's still going on) it was just $30 for three classes. The parking situation is THE BEST! They have two lots right in front with open free parking. I couldn't write this review without mentioning the beauty of this studio. It's on the 4th floor of the historic Yardly building in Union City. It has a spacious loft feel with high ceilings, lots of windows and city skyline views of the Freedom Tower. It's the perfect space to inspire movement and feel empowered. Lastly, it's important to mention COVID precautions. Masks are recommended and most people wear them. The poles are set 6 feet apart and are wiped down with alcohol frequently throughout class. I always feel really safe there and appreciate the precautions taken. I feel like I'm just starting a long journey with pole dancing and I'm really happy to begin here with Lovely Lioness. I sincerely recommend giving this studio a try because I think you might fall in love with pole dancing and their community the same way that I have.

Love this studio! The prices are very reasonable and the instructors are amazing! Super encouraging…read moreand are always helping you to improve. Definitely recommend taking a class if you never have, they have a beginner package that's cheaper so you can try out 3 classes.

What a fantastic place to have a group class!!! I helped book a private group class for a friend's…read morebachelorette, and honestly it was a highlight of the entire trip. the instructor was so nice, patient, and thorough. She explained everything so well, and even pushed and challenged us to do more complicated steps/moves even though it was everyone's first time doing acro yoga. The space is very spacious and clean, and I loved the tall windows with natural light, as well as the different colors cloths. They even allowed us to play our own spotify playlist!! Would highly recommend booking a class or private group class here to celebrate anything and anyone!!!

What a great group here. Nick was very nice and very knowledgeable. Jake the trainer was extremly…read moremotivating and helped and tought my daughter for her first lesson in the Lira class. Amazing amazing experience. Thank you for the oportunity and knowledge.

As a beginner trying new workouts that are not your ordinary workouts, flexibility in flight gave…read moreme the confidence and motivation. The studio offers so many great workouts for flexibility and strength training. I'm so happy I stepped out of my comfort zone and took a step into the world of Aerial. I've had the pleasure of working with 4 instructors that made me feel encouraged and motivated. I've taken more classes with Nicole and she provides modifications to help you build up to your goals and make you look amazing while learning the skills to aerial. Thank you Flexibility in Flight and to the community that is extremely encouraging.

Such a welcoming and knowledgeable studio/ environment! class variety is plentiful, so there's lots…read moreto choose from, and you're able to try out different apparatuses. Instructors are always kind, helpful, and creative! As someone who started off as the most beginner level, it's amazing to see how far I've come in the years attending, thanks to the beautiful community here! If you've been toying around with the idea of trying aerial, I highly recommend aerial yoga or any of the intro classes to see what you like and what level you're at!

What does Julia do on Superbowl Sunday? She once again chances her life on the transcendent circus…read morearts! Yesterday I took the Beginner's Silks and Trapeze Class with Fran Sperling and once again found it to be an exhilirating, fun, and incredible work-out that ends up being challenging, confidence-building, and surprising all at once. This class was focused less on bootcamp exercises and more on actual technique and physical strength building on the lyra (silken ropes) and trapeze bar. You will be inverting, so I highly recommend wearing tight clothing to these classes, unless you want to flash everybody. Anyone can do this and I highly recommend it to those seeking a new twist on upper body and core-building work-outs. There's also a dire lack of men in these classes, and for no good reason, since I can see this being a phenomenal work-out for guys, too! Everyone should sign up at AMPowerCommunity.com.

I took a few classes with Fran awhile back and it was quite an experience. It was physically…read morechallenging, and fun. I only took 5 classes but I feel like I learned a lot. I was able to do a lot of things I had no idea I could do, and I learned that I love being upside down. I do hand stands all the time now cause Fran taught me that it was safe and not scary.

This studio is fabulous on all counts. Classes are hard, creative and fun!!! The instructors are…read moreALL great and truly care. Gianna the massage therapist is such a great addition. The massage was fabulous and how u feel after was surprisingly even better. It is definitely worth trying especially after one of ur workouts there. I travel a half hour to go there, it's that good!!!

I've been coming to this studio for 4 years. I'm in love with everything about it from the class…read moremix, to the instructors, to all the extras they offer. I most recently tried the organic spray tan and I'm obsessed!!! I have red hair with white as snow skin. So I've always feared spray tans, I thought I would turn orange. This is most definitely NOT the case with the product they use!!! I think it took 15 mins to get a glow that I've never seen on my body before. Wedding, vacation, or special occasion coming up?? Go get your glow on beforehand! I promise you'll enjoy the results.