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    CrossFit ECF

    5.0 (7 reviews)
    Closed 5:30 am - 9:00 pm

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    Services - CrossFit ECF

    Group fitness

    Virtual fitness classes

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    2 years ago

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    5 years ago

    Best CrossFit gym in all Hudson county been going for a few months now and they are the best of the best great people great coaches

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    8 years ago

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    Crunch Fitness - North Bergen

    Crunch Fitness - North Bergen

    1.7(121 reviews)
    1.9 mi

    From the moment I walked in sar greeted me wonderful host, very thorough, very accommodating, very,…read morevery attentive. The bathrooms were pristine cleaned, the locker room, the showers, an abundance of weights, universal as well as isometrics, my favorite heavy bags, pugilist. Awareness, very grateful, love the location.Ample parking excellent vibe five stars

    There are good places and there are bad places. The good ones, you keep coming to; the bad you…read moresimply avoid. However, every so often there is a place that is so bad, that has bent out of shape to be uninviting, difficult, hostile, and overall unpleasant that you have to stand up to attention, open your eyes, count your losses, and leave, never looking back. I moved into Union City three years ago. Even before that I was an avid member of LA Fitness just across 30th and below Shop Rite. Now, that is a gym with history -- going back to when it was just another Bally's Total Fitness franchise operating for those who wanted big weights, heavy loads, and trustworthy machines that you could use and use and use without ever experiencing confusion or injury. Sadly, LA Fitness transitioned to Esporta, and Esporta eventually closed right around the pandemic. There was little warning -- now you see it; now you don't. Barely a notice on the door. Gone. I was always mildly curious about the Crunch that I could clearly see from the windows of LA Fitness. I'd been a brief visiting guest way back in the late 90s when there was a location in the West Village at the tail end of Christopher. It sat close to the now vanished Serge Gym, which was also known as a gym where you went to get big. I joined Crunch Hoboken in 2021 after Esporta/LA Fitness' demise. I'd been shopping for a place to work out, one that was not a Planet Fitness or Blink clone, one with real weights, plates, machines, and generous hours to include weekends and holidays. I loved the Hoboken location and will often go there even now three years later. I also go to the Tribeca location despite that its one glaring minus is the level of stairs you have to climb just to get down to the locker/stretch room, or that there is a mezzanine level with cardio equipment, which means, Crunch Tribeca is four stories of gym and nary an elevator in sight. But I digress. [Great gym, mind you, perfect location, hidden in plain sight and almost never packed.] Tonight was my second night visiting Crunch North Bergen. The first time was when I recently moved. Again, curiosity did me in from the days when I would see it, its sigh peeking out from behind some scant trees as it sat across Starbucks and next to Aldi's. I assume that like other Crunch locations it would sport a dense layer of free weights and Hammer machines, a bevy of squat cages, cambered bars, the whole nine yards. Come in and lift heavy, and if you can, do your cardio. Nope. I could not have been more wrong. The first time, it took me forever to get a bicep/tricep/shoulder workout. Every machine was incomprehensible, hostile things made to look sleek and ultra modern, but ultimately examples of machines that suit no purpose for the human body. It was also packed to the gills with some of the more unfriendliest people I have had the misfortune of seeing on this planet Earth -- not a one truly working out but either spotting someone else, chatting, texting, but hoarding all the equipment, the plates, or the area, as if laying claim and damned be everyone else. Broken machines, check. A weird smell in the air, check. Attitude, check. Women clearly looking for their baby daddy who have no idea what they're supposed to be doing with dumbbells or machines, check. That bro who's allegedly training his girl but also aggressively checking the candy, but of course. When you have a lack of actual equipment -- no Hammer Strength, no Life Fitness, not even Precor or Rogue -- and instead you have a sea of near impossible to understand machinery aimed to "giving you a workout", you're in trouble. I've been lifting weights for over 35 years. I've been to other Crunch locations. Shame on this one for being a rung lower than your bargain basement Planet Fitness, catering for the lowest common denominator and cashing in on memberships, not caring if machines work, you have an adequate number of machines and free weights for if you have a crowd, and labelling yourself a gym for Crunchers. And let's not get into its location. Crunch N Bergen is a logistic nightmare to get to. IT might appear to be in a somewhat accessible spot near JFK Blvd and 29, but to access the location you have to walk through a parking lot infested with homeless and other unsavory things. Imagine going there on foot at night. Seeing people strung out everywhere, some even reqching out like a scene out of a horror movie. Adding insult to injury, no lights, so good luck finding your way over crumbling asphalt and blinding lights. You could very well get assaulted -- and who would find out? CCTV? I thought the first time I came it was probably me. Now I realize, it's not even close to me, it's just a terrible franchise pretending to be what it's not. Last time for me, I am done, I will remain with the Signature locations I go to in the City.

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    Crunch Fitness - North Bergen
    Crunch Fitness - North Bergen
    Crunch Fitness - North Bergen

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    Alpha Fit Club

    Alpha Fit Club

    5.0(1 review)
    0.6 mi

    Update - Full review of the facility, the staff, the vibe of my first real session - Genesis being…read moremy pre-review below. Inside: The facility is extremely clean and well-organized, with plenty of space to store your gear, whether it's sunglasses or your phone. The lighting was fantastic and created a really energizing atmosphere--Star Trek pun fully intended. My wife and I arrived just three minutes before the session began, but Jon and the staff made us feel immediately welcome. There's even a clean water fountain if you need it, but bring your own towel (pretty standard if you've done yoga or any other premium sessions). Equipment: The equipment layout was crystal clear. For context, I've been working out since junior high, but after focusing on my career for the last nine years, I hadn't exercised for over six months until this class. Even going at 70% yesterday, I was impressed by how clean and new everything was--think Equinox, if not better. The flow between the stations (1 through 7, with an optional 8th) was seamless, and Jon's guidance made it easy to follow without feeling rushed or lost. Trainer: - Look at the direct quotes from the trainers and staff below. They understand everybody is different and they understand how sensitive people can be when it comes to joining a club, especially one where it seems intense. I say change your point of view. If you don't try, then you essentially just gave up from the start. Especially if you want to get more fit. For those who are nervous, please read closely. Jon is a different kind of coach--personable, funny, and never pushy. The screens and timers keep everything structured, similar to what I experienced at Ignite back on the West Coast, but Jon adds his own humor that keeps things light while you work hard. His ability to crack jokes while still giving clear instructions was refreshing and made both my wife and me feel comfortable, especially since it was our first session back after a long break. Session: At 70% effort, the intensity and pacing were perfect. The workout left me energized with just the right amount of soreness (hello hamstrings, glutes, and squats). My wife felt the same and loved that the workout targeted the exact areas she wanted to strengthen--while the upper-body work felt easy for her since we used to do that together before our cross-country move. The first class is free, so there's nothing to lose. As Meghan said, "there's a science to the madness," and after one session, I get it--this is structured, effective, and actually fun. We're already talking to the staff about a monthly membership. I believe it's MoM, so we can non auto renewal anytime. TLDR : final magic thought : I don't wanna say I had gains waking up today. But the way my body moves, the way my muscle is flowing today - it feels like I went two weeks of health but consistent exercise- but it was done through one session. Nuff said (comic book fans!!) ----------- Came here today. Really - tired - in the best way possible. I used to do 40k steps including ball - teaching spin class - then ball - then running. That was over 11 years ago. Career jumps later, Alpha Fit was everything I imagined and more. I have a full review coming but for now wanted to provide some quotes from the trainers and staff - on top of the amazing experience I had with Alexis, Amanda, and Meghan. Jon - "I always wanted to grow up so I mean it's really just make sure that people are motivated and find inspiration and just moving and fitness. I don't care if you're just showing up doing the bare minimum the fact that you got up and showed up to the gym is exactly what I'm looking for. Just a little Park is really what makes a big difference of someone's life. You never know what little things that you can do that makes a big difference lay down the road. " Jon was hilarious and not pushing at all. He knew exactly your fitness level and made everyone feel comfortable. His quote tells it all. Annie - "Ive been a member for five years and now I am a coach and an off team member and you could not ask for a better community and a better workout and more fun in a workout experience" Let me rest for a while . Full review coming. Stay tuned.

    From the owner: Alpha Fit Club is an empowering circuit-style, strength and conditioning group fitness experience…read more It is a confidence-boosting workout in a high energy and inspiring atmosphere with an incredibly supportive community. 6 unique stations, completed together in "accountability packs", AFC workouts feature high intensity intervals paired with total body strength training that builds muscle, strength and endurance. At Alpha Fit Club you are part of a team, because we are stronger together. From our Accountability Packs to the supportive coaches, you are never just a number. You are part of the pack.

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    Alpha Fit Club
    Alpha Fit Club
    Alpha Fit Club

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    Impact Fort Lee

    Impact Fort Lee

    4.6(8 reviews)
    4.6 mi

    I'm a fitness and wellness junkie who loves trying new ways to move my body. I've recently been…read morecurious about pilates and decided to take my first class at Impact Group Fitness in Fort Lee. I stumbled upon the studio on the ClassPass app. They're a one stop shop for HIIT, sculpt, and strength classes. They offer two different formats - low impact (sculpt, barre, pilates, yoga) and high impact (dance, strength, circuits, HIIT). I signed up for the 45 minute Mat Pilates class with Cassidy on a Tuesday night. They're located on a busy street, so you'll have to find metered parking. Upon walking in I was greeted by the warm receptionist. I signed a waiver and she gave me a tour. The studio is pretty small. It's squeaky clean, bright, and minimalistic. There's a "lobby"/waiting area with a merchandise display. They have changing rooms, a bathroom, coat hooks, and free lockers. They only have one group fitness room with a large mirror and barre. All of the equipment for the mat pilates class was already provided to us (mat, ankle weights, magic circle, and dumbbells). I like that the class sizes are small because I prefer a more intimate experience. There were about 12-15 of us. The instructor, Cassidy, started and ended the class right on time. Let me just say this. THIS WORKOUT HUMBLED ME. I consider myself to be a fairly fit individual, but this was a humbling experience. The workout was split into core, back, upper, and lower body with different exercises for each section. It was low impact with HIGH intensity and lots of reps. We focused on form, functional movement, and mind to muscle connection. Pilates has a big emphasis on targeting deep, stabilizing muscles through using precise movements. I was huffing and puffing LOL... I FELT THE BURN!!! My core stability, flexibility, and endurance was PUT TO WORKKKK. Definitely a challenge, but fun at the same time. Cassidy was encouraging and welcoming the entire time. There were women of all different shapes, sizes, and fitness levels. We didn't feel any pressure. She gave us modifications and corrections when needed. My only critique is that she could've paused and demonstrated each exercise before we started. She jumped right in after each set and it was a little hard to see her since I was in the far left corner. I also would've liked a little introduction to the class format before we began (especially for first timers), but that's just me being big on education lol. They have monthly memberships, class packs, and drop in rates. I'll be trying a few more classes through ClassPass and I may consider getting a membership afterwards. Should you try pilates? DUH. And for those who think it "looks or sounds easy".... OH PLEASE!!! Try it out for yourself. I absolutely think it's a workout that will be rewarding and challenging for everyone.

    Took my first class here last night and loved it! Jayleeng made the strength class super fun and…read morethe time just flew. It was definitely challenging but she also gives you modifications and demos each workout before you do it. I felt the support and great energy from the staff here and other members. I'm excited to take more classes! I love how modern the decor is and the clean, bright space is very inviting. Parking isn't an issue and the establishment is located in the heart of Fort Lee.

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    Impact Fort Lee
    Impact Fort Lee
    Impact Fort Lee

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    Hudson River Athletics

    Hudson River Athletics

    4.9(37 reviews)
    4.0 mi

    Dropped in for an evening class and had a great experience. Welcoming community, intense workout,…read moregreat coaching by Jill. Will drop in again when back in town again in the future.

    Have you ever walked into an establishment (or in my case on to a field) and immediately had that…read morefeeling of, this is going to be one of the best decisions I am about to make in my life? Well, that's how I felt during my first class at HRA. My favorite thing about this gym is the community and diversity of its members. After moving back to the area on March 1, 2020 and having the whole world shut down soon after, I was at a loss for community. However, a few months later I was fortunate enough to get connected into HRA because they were on top of their game with Hoboken to get things going in a safe way. They have 3 main types of classes offered: WOD's (CrossFit workouts), RPM (strength and conditioning), and yoga. All of the coaches all have their own flavor and approach and teach with heart, passion, but most of all expertise. This is the first gym I have been to that I do not feel that I have to avoid "that" coach. If you are searching for a gym that is doing things the RIGHT way, and I am not just talking about working out safely during a pandemic, I am also talking about focus on form, positivity, and taking care of one another, this is your gym. From events such as Hero WOD's at a Jersey Farm to raise money for 31 Hero's, to decorating the gym for the holidays, this truly is a special place. If you choose to drop in and try a class, come over and say hi if you see me. That's just what we do!

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    Hudson River Athletics
    Hudson River Athletics
    Hudson River Athletics

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    CrossFit ECF - intervaltraininggyms - Updated May 2026

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