I'm a fitness and wellness junkie who loves trying new ways to move my body. I've recently been…read morecurious about pilates and decided to take my first class at Impact Group Fitness in Fort Lee. I stumbled upon the studio on the ClassPass app. They're a one stop shop for HIIT, sculpt, and strength classes. They offer two different formats - low impact (sculpt, barre, pilates, yoga) and high impact (dance, strength, circuits, HIIT). I signed up for the 45 minute Mat Pilates class with Cassidy on a Tuesday night. They're located on a busy street, so you'll have to find metered parking. Upon walking in I was greeted by the warm receptionist. I signed a waiver and she gave me a tour. The studio is pretty small. It's squeaky clean, bright, and minimalistic. There's a "lobby"/waiting area with a merchandise display. They have changing rooms, a bathroom, coat hooks, and free lockers. They only have one group fitness room with a large mirror and barre. All of the equipment for the mat pilates class was already provided to us (mat, ankle weights, magic circle, and dumbbells). I like that the class sizes are small because I prefer a more intimate experience. There were about 12-15 of us. The instructor, Cassidy, started and ended the class right on time. Let me just say this. THIS WORKOUT HUMBLED ME. I consider myself to be a fairly fit individual, but this was a humbling experience. The workout was split into core, back, upper, and lower body with different exercises for each section. It was low impact with HIGH intensity and lots of reps. We focused on form, functional movement, and mind to muscle connection. Pilates has a big emphasis on targeting deep, stabilizing muscles through using precise movements. I was huffing and puffing LOL... I FELT THE BURN!!! My core stability, flexibility, and endurance was PUT TO WORKKKK. Definitely a challenge, but fun at the same time. Cassidy was encouraging and welcoming the entire time. There were women of all different shapes, sizes, and fitness levels. We didn't feel any pressure. She gave us modifications and corrections when needed. My only critique is that she could've paused and demonstrated each exercise before we started. She jumped right in after each set and it was a little hard to see her since I was in the far left corner. I also would've liked a little introduction to the class format before we began (especially for first timers), but that's just me being big on education lol. They have monthly memberships, class packs, and drop in rates. I'll be trying a few more classes through ClassPass and I may consider getting a membership afterwards. Should you try pilates? DUH. And for those who think it "looks or sounds easy".... OH PLEASE!!! Try it out for yourself. I absolutely think it's a workout that will be rewarding and challenging for everyone.

Took my first class here last night and loved it! Jayleeng made the strength class super fun and…read morethe time just flew. It was definitely challenging but she also gives you modifications and demos each workout before you do it. I felt the support and great energy from the staff here and other members. I'm excited to take more classes! I love how modern the decor is and the clean, bright space is very inviting. Parking isn't an issue and the establishment is located in the heart of Fort Lee.

I took Nikki Body Blast class Sunday morning and it was exactly what I expected! It was my first…read moretime visiting a fitness studio after the pandemic and they made me feel comfortable from the moment I walked in. They checked my temperature, the mats were set up 6 feet from each other and they had disinfecting wipes at the entrance that you can use to further clean your area. I got a great workout and I look forward to going back and trying their bounce (trampoline) class!

Great Zing Spin class!! loved the instructor on Thursday at 6:30. The music was old and could be…read morefaster and up to date. Needs new music.

Love this place! Trainers really care and correct you if your form is off. I love the camaraderie…read moreand the facility is meticulously clean.

I've never been one to look forward to a workout class, but F45 has done that for me. I find myself…read morescheduling classes a week in advance to get myself pumped and excited for awesome workouts ahead. Such a friendly, positive environment and everyone goes at their own pace! No gym intimidation at ALL! I'm a lifer.

Great workout at the Midtown East F45 this morning. Lots of space to move around, good trainers who…read moreare upbeat, helpful in correcting improper form, and motivating. The equipment is set up for you to move quickly from station to station, and all of it was in great shape--seemed almost brand new! Would definitely recommend checking out this F45 location if you want a full-time gym in the area, or if you're looking for a drop-in class on your NYC trip!

This class was legit what I needed to get back into working out! The trainers are amazing. I love…read morehow they walk around making sure you are maintaining good form. The workouts are challenging yet manageable, and Highly recommend for anyone looking for a start and need a push.

I genuinely look forward to every class at Rumble Edgewater! I loved it so much I ended up…read morerecruiting several of my friends to join me, and now we're all hooked. The instructors are high energy, super encouraging, and do a great job guiding you through the moves. If you're looking for a high-intensity workout that flies by, highly recommend checking out a class--you might get addicted too!

One year (and some change) into Rumble--and I'm still obsessed every time I hit that bag!…read more I absolutely love Rumble and the incredible staff and trainers. It truly feels like home. The studio is top-notch, and I'm all about the Hip-Hop vibes that are woven throughout the space. Every class is AMAZING, INSANE, and CHALLENGING, always set to killer music that keeps me going. I walk out feeling stronger each time--and craving more. Huge shout out to the trainers: your energy, motivation, and inspiration are everything! If you're looking for a workout that's challenging, fun, music-driven, and led by phenomenal trainers, I can't recommend RUMBLE Edgewater enough. Love you, Rumble Fam!

I've come to love this gym! Before it opened, I was very emotional due to the setbacks it had in…read moreopening (haha), in all honesty, it has turned out to be one of the best gyms in Bergenfield and the surround areas! It's fully stacked with all the equipment you need to get a great workout. Yes it gets crowded at times, but which gym doesn't? Stop by and check it out for yourself! They have a couple of free trial days.

Convenient bc it's right next to the grocery store. You have to shop for food so there's no excuses…read morenot to get in a workout before hand. Easy parking. The gym is solid, large huge warehouse high ceilings, so there's tons of space and airflows moving. A great selection of machines and weights divided up throughout the interior. The one negative is no showers and no paper towels in the bathroom. Bergenfield Fitness - in!

This is THE BEST GYM EVER. Check my photo / video why…read more Okay, so I haven't gone to the gym in a LONG time because I'm picky about the coaches, the classes, the energy of the group I work out with. It's a whole thing. I'm easily discouraged if one thing doesn't feel right. It turns out, that what's going to make me keep coming back to a gym, is its community. I checked out a few gyms in the area, tried taking classes through ClassPass, from rowing to pilates to yoga, spanning from Englewood to Secaucus. I have searched far and wide, and finally found CrossFit ECF in West New York end of last year. They don't spam you with calls, and they're just invested in your commitment to growth. That's what stood out from their website, and believe me when I tell you it's true in real life. I signed up for Fundamentals, which is required so you have an understanding of basic movements you'll constantly keep developing as you progress in your workouts. Their pricing actually encourages you to commit for a year, and it's not punitive if you cancel before, you just have to pay the difference of what you would have paid if you were on a MTM, or 6 month commitment. Basically, it's a no-brainer to sign up and commit to 1 year of membership. What I like about their workouts is that you're building up strength to be able to use your body more dynamically and efficiently in daily life. (Something most people don't consider until they get older.) And yes, I was SCARED of CrossFit too. But they meet you where you're at, and challenge you to build up from where you're at. If you've read this far, come say hi and see you at the gym!

Best CrossFit gym in all Hudson county been going for a few months now and they are the best of the…read morebest great people great coaches

I know the music and light are little over the top but I enjoy coming here once in a while because…read moreI get a very good workout under an hour. The front desk staff is friendly and helpful and the instructors are energetic and focused.

WATCH OUT!!! This location is a nightmare!!! There is a THIEF IN THE LOCKER ROOM!!!!! They know…read moreand they continue to go back as they know they can get away with it. For as expensive as this gym is they allow whom ever to come in and know they can steal while the customers are working out. I had very valuable items stolen - they take no accountability and are even a bit passive about it like well you shouldn't leave them in your locker. MULTIPLE WOMEN have had their purses and valuable items STOLEN: My Cartier watch and VINTAGE LV bag were stolen while others had their Gucci and Goyard purses stolen. Since there are no cameras in the locker room this thief will keep getting away with it. At the time they had no signs up in the locker room and now they are all over the gym. I have spoke to the police and done everything I needed to on my end but in the end Barry's and their insurance company take NO RESPONSIBILITY! THEY DO NOT TAKE CARE OF THEIR CLIENTELE!!!

### Regarding Physical Therapy…read more I came in July to work on my shoulder. I couldn't do a pull up anymore or a full range pushup without severe discomfort. Previous effort helped normalize the pain, but I didn't make great progress on my own. I started with doubt that I could recover range and ability. Within 2 months of work so far, Taylor has stepped the programming based on his observations of my current ability. Just when I thought I was getting used to the work, he pulled the line. I was able to, as part of the regular programming able to do a pushup off the floor with disbelief. The same goes with a pull up as well. His decades of experience works you, as long as you give it a chance, consistently. ### Regarding Group Fitness Class The daily group classes are in a place of itself. It will introduce you to movements that you may not do well, increase your mobility and cardio fitness. There are many levels of people who participate, all growing together. The programming is well thought out and structured. Highly recommend as I have taken the dive fitting this into my various routines. Since the free trial, I am definitely moving differently compared to the extreme difficulty I had initially. I thought I had some kind of fitness, but this exposed me to challenge me. Living proof! Lets go!

Quality assessment of my injury, staff is attentive, friendly and knowledgeable. Individualized…read moreprogram to treat my ankle was monitored and reevaluated to ensure my recovery was on track. Excellent atmosphere for training. Best experience for rehabilitation.