This place is a gem! I'm so glad to have found Sally. She is one of the very few teachers who…read morereally understands the foundations of yoga and leads a true yogic lifestyle. You can tell that she genuinely cares about each and every one of her students. You will walk out of this place feeling completely refreshed. Amazing class, I would highly recommend her class to everyone. I also recently completed 200-RYT program here, and it was the best I can possibly ever ask for. It was totally worth the money, I'm so glad that I chose hers.

Sally has not only introduced yoga into my daily routine, but has also inspired me to become a RYT…read more200, (registered yoga teacher!) My training started at beginning of the pandemic via Zoom, and I couldn't be more grateful for my experience with Sally and fellow yogis. Soul Practice Yoga personalizes every class and lesson depending on each student's needs and experience level. I will forever incorporate what I learned and gained from being a YTT in my life and classes. Thank you, Sally!!

Life Time seems to have popped up overnight and taken over the luxury gym space. I first saw an ad…read morefor a free introductory class at this location which is how I learned of them and then I saw that they also have a location at Penn station. For my introductory class, I signed up for their Core Pilates. It was really difficult to sign up. I had a hard time getting in contact with anyone (it took about 4 attempts). But when I finally did, the sign up process was easy. They had a lot of classes to pick from, including Pilates, Barre and cardio classes. I didn't realize when I signed up that this was a reformer class. I usually do mat Pilates, but there were a few other beginners in the class and the teacher was very patient and nice. The great thing about the reformer machine is that you can turn up or turn down the intensity of the workout according to where you're at. It does take more coordination than I'm used to being on the machine, but it was fun! The teacher helped make adjustments so I could get the maximum benefit, which I appreciated. The Hackensack facility was really nice and big. They had complimentary lockers and towels and the changing room and restroom were both clean. The membership is kind of steep at $279 per month, but they do have discounts for 26 years old and under an 65 years old and over at their other locations.

Lifetime Studio is the best fitness studio in Bergen County ! They offer absolutely everything from…read moreyoga to running to Olympic lifting , and offer a number of services & a ton of amazing supplements! The trainers and team are the best and have helped me become a fitness animal ! Thank you lifetime studio community!!!

It was my first time here, they recommend not to eat an hr before working out and for a reason! The…read morework out was excellent! Instructor was helpful in making sure i was okay and was not pushy for me to complete the forms since i was a beginner. Came here after buying a groupon but they also have deals on site!

Stone yoga is exactly the type of studio i was looking for. Improving my bone and muscle strength…read more and balance have become very important in recent years to keep me as active as possible. Charlotte is so knowledgeable and very aware of our needs and limitations, be it an old injury or a painful condition. She is always changing the class to make it interesting and challenging, but never pushes you beyond your personal limits. She is always there to help with advice and props to make your workout fun and comfortable . I always leave the class more relaxed and energized and ready to start my day. the other instructors are also very knowledgeable. There are a variety of classes for all levels.

It doesn't matter if you are a beginner or an experienced yogi, this studio is a great place to…read morepractice and enjoy your time on the mat! Warm and inviting setting compliments great teachers who will help you through your practice. Don't wait, join today, you won't be disappointed!

This place in town just opened up and it's lovely! Super clean, great class and loved the teacher…read more Definitely going back!

Found this class in a local paper. I had no expectations, just wanted to try something new. As a…read morebeginner, I have no previous knowledge of yoga. In this class - that is absolutely no problem! Jacqueline is a terrific, compassionate instructor. You're given props to aid in the poses, provides gentle guidance - she explains the reasoning behind each step. Plus - the students are really nice people. Others in the class are at the same level you are, so no judgment here! If you want to feel better, look better, hold your head high and generally calm your mind and spirit - this is the place. you can find her on Facebook - Luna Sol Yoga! You will NOT regret it. It's affordable, too!

Great atmosphere, relaxing with personal attention given by Jacqueline when needed. Breathing and…read moremeditating exercises make the whole experience wonderful. Jacqueline is a tremendous instructor who really cares about her students and puts the effort in making them feel comfortable.

Amazing studio! I've loved every class I've tried so far. They offer a good variety of classes at…read moredifferent days/times. Easy parking, too - right around the corner from downtown, but with their own parking lot.

From the owner: Yoga and Wellness in Warwick, New York. Beautiful studio, incredible Yoga classes, a private spa…read morewith infrared sauna, red light therapy, halotherapy, BioMat/PEMF, massage therapy, astrology, and Reiki!

If you want the best, I suggest you start with da BEST! For years I despised yoga and I refused to…read moretake a class. After some joint problems mainly my left hip, I tried yoga with empowerFIT. I remember starting class on a cold day in January...I'd say three years ago. I could barely hold myself up in downward facing dog. If you're not familiar with the move, downward facing dog can be excruciating!!! Ms. empowerFit encourages everyone to do their personal best. Once you walk through the door of Freedom Within Yoga, you're in a non-judgment zone. The vibe is just...so right. I've met some marvelous people at Freedom Within Yoga who I can honestly say have turned into my friends. What's even better, empowerFit does these marvelous retreats. She's traveled domestically and internationally with her yoga people. She's also hosted a couple of weekend retreats which I've enjoyed. One day I hope to go on one of the international retreats :) Anyhow, I encourage you to try a class or two or three. Prices are reasonable and I guarantee that you will not be sorry. Guess what? Downward facing dog for me now is a relaxing pose. Who would have thought that I'd ever say this-lol. I love #growth #strength #persistence #progress #namaste

I would highly recommend taking a class with Lateefah, you won't be disappointed! Took a class…read morerecently which consisted of Yoga, Pilates & Weights. Loved her energy & routine..AMAZING!! Definitely on my agenda to take another class in the near future!!