Ascend Studio offers a high quality experience for Yoga instruction. Leslie Mott is a gifted…read moreinstructor. Cold Spring is evolving to support our cosmopolitan commuters. The Pilates offerings look good, but I have not yet participated.

If ever hands were to be considered intuitive, they'd be those of Shim! I came to her with a tense…read moreand tangled body, and I left feeling as nimble as blade of grass...and equally as grounded. Shim's fingers ambled so smoothly along my stubborn muscles that stressed had locked up, and calmed each one with a touch that was firm, yet relaxing and purposeful. I am quite grateful that I was able to experience what so many others have said of Shim, and her master craft of massage therapy and therapeutic muscle and tendon manipulation. Thank you a million times over, Shim!

Shim is the owner and she's got tons of knowledge to share. The office is lovely and very peaceful…read more Shim takes her time and uses whatever methodology fits your body best. I recommend a double session if you can, and the Shiatsu was really helpful

One of the best massages i have ever received! A bit pricier than other "foot massage" places but…read morestill a good deal. I missed my appointment and they were kind enough to reschedule the same day. I recommend a 90 min combo - 60 min body/30 min foot So that way you have time to relax into the experience. There are several "rooms" separated by curtains so expect you may hear others. At the same time use a soft voice when you enter. Clean sheets and hot towels, skilled therapists.

My husband & I came here to celebrate our wedding anniversary. We decided to do a 30 min session…read more It was very nice & inviting inside. The women that I had was on the phone in the beginning of giving me a massage & then apologized. During the massage I was hoping to get a full body massage instead of just getting a back massage. I wish my lower half was covered by a blanket because I was a bit cold. The pressure was a little bit too much. Great Prices & they have a punch card. Other then that I thought the place was good.

Crescent Moon, what a warm inviting space. It smelt so good when entering the studio. A fun,…read morerelaxing time with Joanne at sound bowl. I'll be back again.

Came from out of town found this studio through the Mind Body App. It always tricky finding a…read moreplace to practice yoga when you're in a new place. Crescent Moon was perfect. Very welcoming and. Beautiful studio I felt at home immediately. Perfect flow I highly recommend this studio Gary

The classes here are great! I especially love Belly Dance with Amber and Mat Pilates with Eric.read more

I really like this studio. It's a very friendly place and it has everything I want in a yoga…read morestudio. I always feel comfortable walking in the door. There is a wide array of classes, such as yoga, pilates-focus, meditation, salsa. There are various styles of yoga, such as hot, standard, restorative, etc. There are several different instructors and they are all excellent and they all know what they are doing. The owner Maria, is a sweetheart with a good sense of humor and a gentle spirit. The schedule is very flexible as there are classes during the day, evening, and several on Saturday morning. It's a very friendly place as the instructors usually introduce all the new members. Classes are usually small and it's a very nicely appointed and pretty room. There are mats, weights, blankets, exercise balls and other props and always enough for everyone. They offer different workshops from time-to-time. They also offer additional services such as Reiki, nutrition and Foot Reflexology. It's a great place.

Wonderful yoga studio. An array of classes for all ages! Jody, the instructor, is the best yoga…read moreteachers I have encountered in my years of doing yoga. She is incredibly knowledgable and extremely helpful in guiding you in the poses. This is a great place to go if you are looking for the real yoga experience. You get the exercise and stretching, plus the beautiful practice of yoga and how you can use it in your daily life. Highly recommend!

Amazing Place! I had Lori and she was very personable and just so sweet. I love her! Melissa at the…read morefront desk is just a doll- very helpful and sweet as well. I highly recommend Sublyme!!

Wild Soul is such an inviting studio, the teachers and regulars who practice here are very friendly…read moreand add a great deal to the environment all together. I come and visit out from California anytime I'm out there as much as I can to do some yoga, and it's one of my absolute favorite places to practice at. If you happen to be in the area, I highly recommend you go check them out sometime. They have a vast variety of classes fit for just about any level, or if you're simply looking for a place to come in to meditate and relax, this is a great place to be. Really looking forward to coming out and visiting soon again!