The classes here are great! I especially love Belly Dance with Amber and Mat Pilates with Eric.read more

I really like this studio. It's a very friendly place and it has everything I want in a yoga…read morestudio. I always feel comfortable walking in the door. There is a wide array of classes, such as yoga, pilates-focus, meditation, salsa. There are various styles of yoga, such as hot, standard, restorative, etc. There are several different instructors and they are all excellent and they all know what they are doing. The owner Maria, is a sweetheart with a good sense of humor and a gentle spirit. The schedule is very flexible as there are classes during the day, evening, and several on Saturday morning. It's a very friendly place as the instructors usually introduce all the new members. Classes are usually small and it's a very nicely appointed and pretty room. There are mats, weights, blankets, exercise balls and other props and always enough for everyone. They offer different workshops from time-to-time. They also offer additional services such as Reiki, nutrition and Foot Reflexology. It's a great place.

Wild Soul is such an inviting studio, the teachers and regulars who practice here are very friendly…read moreand add a great deal to the environment all together. I come and visit out from California anytime I'm out there as much as I can to do some yoga, and it's one of my absolute favorite places to practice at. If you happen to be in the area, I highly recommend you go check them out sometime. They have a vast variety of classes fit for just about any level, or if you're simply looking for a place to come in to meditate and relax, this is a great place to be. Really looking forward to coming out and visiting soon again!

I was looking for a regular temperature yoga studio in the area that is offering in person classes…read moreand tried Nirvana. I went to a few classes and I love it. I took class with Nicolette and Carrie, but it looks like they have a lot more instructors. I bought a package here because of the value. The cost of the last studio was about 25$/class, whereas here it is about 15$/class. I may have been intimidated if I knew the classes were going to be an hour an 15 minutes, but the time flew. The instructors seem very knowledgeable, friendly and helpful but I admit, I don't have a lot of experience or knowledge about yoga and am happy to be able to follow along and given guidance on the poses. I recently started yoga because I would like to increase my flexibility and learn to control my mind. I was very surprised about how much of a full body workout it is. I am sore in muscles that I didn't realize I had. Nirvana offered in studio as well as virtual sessions and different types of memberships to accommodate your needs. I was able to download the app to purchase a program and set my schedule. The staff is very friendly. The studio is very clean. it looks like they have a a lot of options for classes in studio or virtually.

Very welcoming, beautiful studio that hosted a great stress relief workshop with a guest teacher,…read moreCamille. The studio here is affordable and offers a variety of classes. I would happily have given them 5 stars, but construction workers on the roof (not the studios fault) during the class hammering away and the staff in the front room (the walls are thin) talking and such during a class devoted to peaceful meditation made it hard to concentrate. Otherwise I would be happy to return!

I love that this is a new spot and that it's not quite popular (yet). They most recently re-did…read moretheir lighting so it's not all bright and you can have a dimmed experience. The facility is clean and well taken care of. No shoes in the sauna/cold plunge spaces, and the surfaces are anti-slip. There's 2 changing areas, and 1 restroom. The monthly membership is reasonable ($119). As they get popular, I would maybe recommend a military/student discount, especially to entice the local West Point community. Going online is easy to book sessions, which are listed in 1 hour time blocks. However, if you are late, it's ok. It's more so for them to know how many people are planning to come in since space is tight. As their membership grows, I can see them being more strict to the 45 minute per visit policy.

If you're looking for a HOT studio this is the place !!! so many great classes and instructors to…read morechoose from during the week/weekend. I am obsessed... There is no other studio that compares

I have been going to the Fireshaper at the Westwood location since 2013 and always have been…read moreimpressed with the quality of the teacher. Keep up the good work!

What a wonderful place to relax and find yourself. I recently took my first pilates class and it…read morewas fantastic. I had a young instructor named Mary who walked the class through every step and explained how each exercise worked. She was informative and perky! The location is easy to find and parking is a breeze. The building itself is simple, clean, and open with soothing music playing in the background. I would highly recommend coming here to take a class!

The hangar steak burgers are great. They even brand the bun with 208. 208 grill has a really…read moregreat atmosphere, with seating inside or outside. We were a party of four and everyone had a different burger but everyone left happy.

The minute you enter the health house in Milford you feel relaxed and welcome.... First for me was…read moremeeting DonnaLynn. What a wealth of knowledge she is on all of their services! Every treatment I have received there has been absolutely wonderful, the entire staff is caring and supportive... this isn't a "treat yourself " type of spa... it's truly a health spa from head to toe...

My husband & I came here to celebrate our wedding anniversary. We decided to do a 30 min session…read more It was very nice & inviting inside. The women that I had was on the phone in the beginning of giving me a massage & then apologized. During the massage I was hoping to get a full body massage instead of just getting a back massage. I wish my lower half was covered by a blanket because I was a bit cold. The pressure was a little bit too much. Great Prices & they have a punch card. Other then that I thought the place was good.

I love going to them!! They are very accommodating and polite and they give the BEST massages…read more Reasonable pricing and wonderful service.