Amazing studio! I've loved every class I've tried so far. They offer a good variety of classes at…read moredifferent days/times. Easy parking, too - right around the corner from downtown, but with their own parking lot.

From the owner: Yoga and Wellness in Warwick, New York. Beautiful studio, incredible Yoga classes, a private spa…read morewith infrared sauna, red light therapy, halotherapy, BioMat/PEMF, massage therapy, astrology, and Reiki!

I'm a senior and a beginner. I took my first class yesterday and it was excellent. The studio is…read morecharming. If you're worried about appearance and prior knowledge I understand. But the staff and attendees are very welcoming. The classes aren't huge so it's very relaxing. Looking forward to more classes. A Greenwood Lake gem.

What a wonderful place! I went on Sunday for a Restorative Yoga class and it was so perfectly…read morerelaxing, I want to do it every week. The studio is small but cute, Sarah is a great instructor and the environment was welcoming and calming. There is a 3 for $30 class pass you can get as a new student and drop in prices are $17 (other class pass options too). Street parking in the cute little town of Greenwood Lake. Go and relax, you deserve it!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

My story - My wife…read moreand I saw Karen for a year with most sessions lasting more than two hours. She was recommended as someone who did excellent couples work. Great as we needed the help. I found her to be sweet with a gregarious laugh. After several sessions and hearing our story Karen began to implement her approach. What she heard was that my wife was having an affair and it was upsetting me terribly. She heard no denials from my wife. Each week I'd come in hoping she'd look squarely at my wife and tell her to knock it off. Instead I was taken to task for being upset. At some point I asked her if the roles were reversed would she be counseling my wife on her anger over my affair? Can you imagine that picture? I don't think so. Finally I now believe she has an issue with men period. Also, she seems to have a reliance on Stan her mentor. She has a video camera recording sessions after being pressured to sign waivers. Highly unusual and in my opinion unprofessional. In the end the counseling was not only unhelpful but was counterproductive. After twenty years of marriage we are now in divorce proceedings. Karen, when couples come to you seeking help you have a great responsibility. Your obviously in over your head. Seek some other form of practice with less consequences on the lives of others. Shame on you. To all those out there seeking help find someone competent and avoid this person for the sake of your relationship. Anonymous