I LOVE RB Pilates! The owner and staff are fabulous. It's a smaller studio so it's very…read morepersonalized. Everyone is welcoming whether you are brand new or have been doing it for years. There are many different kinds of classes at many different times of the day. It is truly a gem- highly recommend!

I'm so happy I found Peekskill Pilates. I'm 64, never did Pilates before and I'm hooked. The studio…read moreis beautiful and intimate. They offer small classes which allows attention to detail and form. The instructors are extremely knowledgeable, caring and kind. I look forward to each class.

Peekskill Pilates is an absolute gem. The studio itself is clean, open, and airy, creating a…read morerefreshing environment that makes you feel comfortable the moment you walk in. I also really appreciate the schedule; they offer great class times for those of us working 9-5s. I started here in October as an intimidated newbie. I've always hated exercise and failed to stay consistent with other workouts, but Pilates just hits different. I began with private sessions and have since moved up to group reformer and reformer/tower classes, and I now officially consider myself a 'Pilates Princess.' I have Michelle to thank for this! She is incredibly welcoming and non-judgmental. She has a gift for letting you learn at your own pace while knowing exactly when to push you to the next level. I can't recommend this studio enough!

Lila Within is such an amazing addition to Mohegan Lake. It just opened, and after taking a few…read moreclasses, I was hooked almost immediately. I started with the two-week unlimted membership, and after experiencing the classes for myself, I instantly signed up for the unlimited monthly membership. The studio offers hot Pilates and yoga, and every class I've taken has been such a great experience. The energy is so welcoming, the workouts are challenging in the best way, and you leave feeling stronger and refreshed. You can really tell this is a space people are going to love. I'm so excited to have a place like this locally and definitely recommend it to anyone looking to try hot Pilates or yoga in the Mohegan Lake area.

I came to Strength for Life in March 2025 after a few months of PT for shoulder tendonitis. I'm…read morefortunate to have found this active program. Its approach is comprehensive: 100 % supervised, full-body regimens with personalized modifications and progress tracking. I've tried different systems for strength-training in gyms and on my own, but none gave me the results I've seen and felt in the past year. I am the most physically fit I've been in my life, and I relish the boost in my mental and emotional health from every session. Plus, I've never experienced difficulty finding or rescheduling sessions to work for me, so I've found it easy to keep the habit going. The community is unexpectedly wonderful as well. I enjoy the intergenerational semi-private group sessions and the relationships I build with other members. The spirit created is non-competitive, calm, friendly, and light-hearted. There's no intimidation. Edward, Giancarlo, and Felice are fantastic trainers. I feel amazed that I continue to learn something new about a workout, strategy, machine, muscle function, etc. at every single session. These three know their subject. They are kind, patient, and engaging with me and other members across gender identities, ages, and other demographics. I finished my rehabilitation in 2025. But, I continue my membership at Strength for Life and highly recommend them. Sure, I benefit from addressing issues that arise in other body parts. But more importantly, the program excels at meeting my weekly strength-training needs and giving me the other outcomes I detail above. P.S. The organization doesn't market or post on social media much, and the website is no longer running. I contacted the team using the phone number provided.

This private gym is the best! I was determined to get in shape and needed help! The personal…read moretrainers are great here! Dylan and Steve both helped me and have pushed me to be were I want to be ! When I started here I was in a workout rut. ( attending a local gym ; having no idea how to use machines, or how to get in shape). I came here for a free consultation to figure out what needed to be done !! I now attend the semi-private training classes and come weekly ! It is affordable and just what I needed to get and stay in shape ! They also have yoga and massage at the facility ! Both extremely helpful after workouts !

The team at Kwon's is very caring and do a fantastic job of supporting their students. They work to…read morewelcome and include parents where possible and their programs are very ambitious. This past summer they took students to Korea for two weeks - amazing experience! Having taken classes in Korea and here, they seems to mix the best of all worlds. We are thrilled to have found them!

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This martial arts studio has phenomenal instruction. Grandmaster Moon sits on the advisory commitee…read morefor the Taekwondo world headquarters. I am very grateful to have found a school of such a caliber.

Some of the instructors are great. However, be prepared to watch your toddler spend most of their…read moretime sitting and watching other students perform while they grow bored. The reason is the class sizes are too large and disorganized. Secondarily, when you attempt to go on vacation or stop going, they will require you to pause or cancel in writing. No phone calls or email or website will suffice. Even after you cancel in writing, be prepared to get billed long after and then you'll need to pay your bank to put an ACH stop payment to get the billing to stop. They don't pickup the phone or return phone calls or respond to emails. I've left 3 voicemails over two weeks, no response. There are better options available.

As a beginner trying new workouts that are not your ordinary workouts, flexibility in flight gave…read moreme the confidence and motivation. The studio offers so many great workouts for flexibility and strength training. I'm so happy I stepped out of my comfort zone and took a step into the world of Aerial. I've had the pleasure of working with 4 instructors that made me feel encouraged and motivated. I've taken more classes with Nicole and she provides modifications to help you build up to your goals and make you look amazing while learning the skills to aerial. Thank you Flexibility in Flight and to the community that is extremely encouraging.

Such a welcoming and knowledgeable studio/ environment! class variety is plentiful, so there's lots…read moreto choose from, and you're able to try out different apparatuses. Instructors are always kind, helpful, and creative! As someone who started off as the most beginner level, it's amazing to see how far I've come in the years attending, thanks to the beautiful community here! If you've been toying around with the idea of trying aerial, I highly recommend aerial yoga or any of the intro classes to see what you like and what level you're at!

Stopped in with a friend for a beautiful class. I'm an avid yogi but have never been to this…read morestudio! First of all, it's stunningly beautiful. I love the teal color throughout - you instantly feel calm when you walk in. It's decorated in such a gorgeous and thoughtful way with a lot of attention to detail. I took a gentle class with Rae in the heated room and it was the perfect afternoon. Rae was a wonderful instructor and led the class beautifully and knowledgeably. I'd love to come back and try the silks in the aerial class - I've tried them at another studio and love!! I'll be sure to come back for more classes at Sol Full.

Awesome spot. All of the teachers are great and each brings their own unique approach and touch to…read morethe class. The variety of classes and the order in which they are offered really allows for you to take advantage of an unlimited monthly membership and go from amazing, but intense, Pilates to some of the most healing and restorative yoga you can find.