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    Fidelis Fit

    5.0 (1 review)
    Closed 5:00 pm - 8:00 PM

    Services - Fidelis Fit

    Personal training

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    11 years ago

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    Flyte Bungee

    Flyte Bungee

    4.3(3 reviews)
    38.2 mi

    We booked a private class and it was so much fun! Arrive early so the staff can make sure you are…read moreall in the proper harness and comfortable before you get started. I had so much fun. The instructor explained every movement to avoid injuries and we just had a blast! We laughed so much but also felt like we got a work out in. Definately broke a sweat. Would def recommend!! 10/10 experience. Plenty of parking too

    Came here for a beginner bungee workout class. Having not exercised in a long time I thought this…read morewould be a great alternative to try to get some fitness in while doing something fun. The benefit to doing these kind of classes is that regardless of age or fitness level you can go at your own pace. The location is easy to find a strip mall with ample parking. I was very lucky in that the instructor told us some classes are completely packed, but this whole studio was basically ours with only myself, my friend and two others. Turned out they had traveled an hour to get there because of this type of class. The small group setting made it much easier to maneuver around when trying to learn different moves on the harness having plenty of space around you. Once we figured out how to get into the harness, it was just about getting comfortable and learning some basic moves. Once you realize that you literally cannot get hurt it's time to let loose. Given this is my first time, it took a little while to figure out how to maneuver around. I thoroughly enjoyed it, and did some spinning and a handstand!! I'm actually extremely sore due to the burpees and squats and can't wait to go back. They have packages or what I did is sign up for a single class. No commitment and with that one first time you get a second one included. I think that's very smart as it does take a minute to get a hang of this so you get another try at it. They have classes during the day and early evening so you can fit it in around your schedule. Keep in mind they are closed between Friday evening and Saturday.

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    Fidelis Fit - healthtrainers - Updated May 2026

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