Carla is a very experienced trainer that has a wealth of knowledge when it comes to the body and…read morehow it works. (Men and women). She is not your average trainer. She's very strict on form and focuses a lot on your weaker areas which in turn will optimize your workouts to get the best results. I also have two kids with a busy schedule and she always works around it. She's focused on what's best for the client. If U have an injury, she'll take the time to stretch and has so many different exercises to work around the injured area. She will help you with your diet as well. I've worked with many trainers in the past and I've seen the most results with her and enjoy going to her. Highly recommend this trainer to anyone.

I swear Carla was heaven sent!! looked for a trainer in the orange county area for a very long time…read morethat could help me. I didn't have great experiences overall with several other trainers I had in the past. I came across her online and I reached out to her immediately. She responded very quickly and she has trained me and my mother for a few months now. She is an extremely knowledgeable, patient, and encouraging trainer! She pushes me to always do my best while working out and she truly cares about all her clients. I highly recommend her to anyone at any point in their fitness journey!

This place is amazing…read more I joined 5 months ago and as we all know going to the gym can be challenging at best . Results Driven Fitness is not a typical gym.... it's a place where you go when you want to feel stronger, healthier and over all your best. The owner and the staff are there for you 500%. It feels like a community of people who support and encourage each other . It's almost like a cup of hot chocolate... warm and inviting. Since being there my body as well as my inner being feels incredible. I can do things I couldn't think of 5 months ago ... amazing .

I've been a member close to 3 years and still seeing results. They keep making it challenging,…read moresafe and fun. It's people of all different ages and abilities where everyone feels welcome. Love this place. It's easy to get yourself into a workout and health strategy at Results Driven. The coaches take time to answer your questions and guide you. You don't need to worry about things like "how do I use this machine?" "Am I doing this right?" "What should I eat before and after I work out?" The knowledgeable coaches are there to help you with all those questions.

I love this studio! The coaches and the front desk staff are always helpful and friendly and you…read morecan always expect a killer workout. This workout is is designed for all ages and all fitness levels and the first class is free!! Take class with Coach Jeremy. You will not regret it!

OrangeTheory Fitness in Monroe is one of the cleanest, safest, and friendliest environments I have…read moreever worked out in. If you don't already have a regular fitness routine, I strongly recommend giving this space a try. Some common excuses that people make for themselves for not having a regular fitness routine include: it's expensive, I don't have time, or I don't know what to do when I get there. Regarding price, it's just a small investment into your self-care and well-being, and will save you the the expenses later in life associated with a sedentary lifestyle. Regarding time, it's only one hour and that time can be stolen away from idle time in front of the TV or social media, and regarding not knowing what to do when you get there, the classes are preset templates, and the coaches are there to show you how to do the exercises and will keep track of time in each block for you. Give it a try, and you'll be amazed how easy it becomes to make it a part of your routine and how enjoyable fitness can be.

Cleaning station flags have since been removed. We thank you! This was very concerning and I am…read morehappy we have made our community gym safer.

It is your standard protocol planet. The equipment is set up in a very free flowing and logical…read moreway. There are adequate smith machines. I wish the facility had more cable machine stations but what they have doesn't get too overcrowded. The area with the abdominal machines is one of the better PF an areas. The gym was very cleanly and the locker rooms were beyond well kept. The staff was decently cordial. Not my normal go to but it was accommodating and the members the same.

Such a great experience. The instructor's are wonderful; they are so into it and extremely helpful…read more The classes are well structured and the students are well taken care of. I highly recommend taking these classes As a bonus, after the class you can go for a nice run around the beautiful lake right outside the gym!

From the owner: ST3 Kickboxing provides kickboxing, TRX, kids classes, personal training, functional training, &…read morenutritional guidance to the Monroe, NY area.

Could use hospitality training for an employee. No need to be rude. The gym has declined in…read morecleanliness and equipment upkeep.

Probably one of the better gyms I've been to so far. Definitely recommend coming here. Friendly…read moreenvironment

Amazing staff. All very friendly. Gets busy now around 5-6 because of other gym closing. Good…read moremachines and a wide variety of different exercise you can do, including overall a great environment and friendly people.

From the owner: Your local leader in fitness!read more

Stopped in with a friend for a beautiful class. I'm an avid yogi but have never been to this…read morestudio! First of all, it's stunningly beautiful. I love the teal color throughout - you instantly feel calm when you walk in. It's decorated in such a gorgeous and thoughtful way with a lot of attention to detail. I took a gentle class with Rae in the heated room and it was the perfect afternoon. Rae was a wonderful instructor and led the class beautifully and knowledgeably. I'd love to come back and try the silks in the aerial class - I've tried them at another studio and love!! I'll be sure to come back for more classes at Sol Full.

Awesome spot. All of the teachers are great and each brings their own unique approach and touch to…read morethe class. The variety of classes and the order in which they are offered really allows for you to take advantage of an unlimited monthly membership and go from amazing, but intense, Pilates to some of the most healing and restorative yoga you can find.

I wanted to post a quick note to say thanks to Jim Quinn for working with my daughter and helping…read moreme put together a training program that is delivering great results. With limited time available I am able to focus on a training program that works for me. I liked the results so much that I am now bringing my daughter to Jim for training. If you want results you need to see Jim.