I have never been a fan of working out or going to the gym. But let me tell you this, Noskov…read moreFitness is the only gym that I have stuck with and enjoyed going to. The coaches are always there for you from helping you fix your form to cheering you on as you're about to hit a personal best. All the members are friendly and out going... they are my second family. I now look forward to working out and miss the days that I have to skip. A great investment for yourself, mentally and physically you will become stronger and this will improve your lifestyle. So happy I joined, you will be

My husband and I just finished the 6 week challenge and can't believe our awesome results:…read more We lost 22lbs+ , 8%+ body fat and 2 or more dress sizes between two of us! Incredible! Smart and very well thought out program that works! Go and try for yourself. You have nothing to lose, just your body fat! Thank you Noskov Fitness!

The Training and nutrition counseling put me on the path toward my best physical self!…read more Weightless is professionally operated with no gimmicks, just genuine professionalism! A convenient and clean environment add to the 5 star rating. I have been a member for 11 months and live it!

Four months ago I underwent a vertical sleeve gastrectomy in efforts to drastically improve my…read morehealth after many, many, many other weight-loss attempts. My surgeon cleared me to begin working with a personal trainer at four weeks post-op, and since I had dropped in a few classes with IFA last Spring, I knew where to go. Saro listened to my doctor's orders/restrictions and focused on helping me stabilize my core muscles at first while (not so subtly) teaching me solid long term lifestyle habits to make the effects of this surgery count for the long haul. I started seeing him once a week in September and have had 12 personal training sessions. In that time my endurance has shot threw the roof, I can almost squat my max and I can do (assisted) pull ups for the first time in my life!! (My butt also looks great ) Most importantly, I feel like I am in the best shape of my life. I have slowly increased to 6 training days a week, varying my workouts. I could not have gotten here so quickly or been so strong without the instruction of the coaches at IFA. I've started integrating into the classes now that I have recovered from the surgery and I really feel like part of a team. Anyone in the Rockland Area looking for a team environment where you will be challenged at a level customized to you, should give IFA a shot. The results speak for themselves.

Dropped in for a class as I was visiting from SF. This is a great CrossFit gym.. Saro is a very…read moregood trainer. The people I worked out with were very welcoming. Definitely try out the place if you are around.

This place is amazing…read more I joined 5 months ago and as we all know going to the gym can be challenging at best . Results Driven Fitness is not a typical gym.... it's a place where you go when you want to feel stronger, healthier and over all your best. The owner and the staff are there for you 500%. It feels like a community of people who support and encourage each other . It's almost like a cup of hot chocolate... warm and inviting. Since being there my body as well as my inner being feels incredible. I can do things I couldn't think of 5 months ago ... amazing .

I've been a member close to 3 years and still seeing results. They keep making it challenging,…read moresafe and fun. It's people of all different ages and abilities where everyone feels welcome. Love this place. It's easy to get yourself into a workout and health strategy at Results Driven. The coaches take time to answer your questions and guide you. You don't need to worry about things like "how do I use this machine?" "Am I doing this right?" "What should I eat before and after I work out?" The knowledgeable coaches are there to help you with all those questions.

In January of 2014 i realized i had needed to change, i had become lazy and out of shape and over…read morethe course of a few years had gained over 30 pounds i was not happy. I had heard great things AMRAP Fitness and decided it was time to change. i was out of shape and weighing in at 218 lbs. Coaches Ray and Sue made me feel right at home from the moment i walked through the door. My first day was a rough one having been a couch potato for so long but they made sure i didn't give up, after a few weeks i was hooked and after 6 months (right into time for beach season) i was down to 161 pounds the same weight i was as a high school track runner. i was in the best shape of my life, i couldn't believe it. AMRAP offers the whole package Nutrition Guidance and amazing well programed workouts which work out every part of your body. One year later i cant believe how far ive come, im faster, stronger, and more athletic then ive ever been and getting better each and every day and i owe it all to AMRAP Fitness.

The best CrossFit in Rockland. The only trainers that truly care about form. The other members are…read moreextremely welcoming to new members, always looking to help.

Personal trainer / owner Chris is not only friendly but his energy is infectious. I felt so…read moremotivated in my session with him and was not at all sore days after. It was such a great work out. I walked away stronger and feeling positive about obtaining my summer body.

I can safely say I've had memberships to over 20 different gyms in my life. I've never loved one as…read moremuch as I love Intrepid. The owner and staff have created a workout community that pushes you like a regular gym never would - while also creating a fun and friendly atmosphere that you are excited to be a part of. I'll also add - when you hear about CrossFit or see some of the insanely fit people there, it looks super intimidating. I can tell you once you go, it's the complete opposite. Everything is explained very thoroughly, everything can be scaled for your fitness level, and the coaches and your workout partners are so extremely supportive and helpful. I am so glad I got my past fear and went for it because it wound up not being scary at all and each class I learn something new and see improvement. Highly recommend!

Not just a gym! ISC…read moreis a supportive community of individuals from all walks of life - men & women - different ages, different fitness levels participating in an inclusive fitness program incorporating calisthenics, powerlifting, strongman exercises, plyometrics, gymnastics and other forms of exercises. The community that spontaneously arises when I show up for a workout is one of the key components that keep me going back. Everyone - from the coaches to the members are friendly, inviting and motivating. No matter what your level of fitness you'll feel comfortable and welcomed. The owner - Ryan - organizes social events at the gym or at local hotspots and he puts teams together to compete in local competitions - Crossfit related and not. Ryan & his team of coaches do a phenomenal job. The WODS are always balanced and the movements and exercises are always property explained, demonstrated, practiced and individually scaled before the workout begins. My husband and son train here as well and we all love it. We have been members at other local area gyms/ fitness organizations in the area but we have never felt at home as we do here. We have seen tremendous improvements in our fitness and health since becoming members and the connections and friendships we've made cannot be matched

From the time you walk into her studio you can sense a special presence. Alison is one of the most…read moreupbeat and enthusiastic people I have ever met. She brings positive energy into all her workout routines. She is also a professor of Kinesiology, the study of human movement, and she incorporates this knowledge into all her training sessions. Allison seems to get as much pleasure with her clients progress as they do themselves. Alison brings a new level of fun and excitement to the most challenging workout programs. I have been training with Alison for many years and feel younger than when I first started. Anybody who is looking to improve their general health, strength and gain a more positive attitude should call this special lady. Thank you Alison for all you have done for me by improving my well being Dave B.