When I first moved to the area, I was thrilled to learn that there was a Pilates studio right on…read moreLiberty Street. I had done Pilates years before and knew what an amazing workout it could be. Unfortunately, life took it's twists and turns and between age, injury, and a sedentary lifestyle, I gained some unwanted weight, and more disturbingly, felt completely weak and out of my body. As a former gymnast, I couldn't even do a cartwheel. Angela put me at ease right away with her gentle therapeutic approach. I found a safe place, free of judgment, where rebuilding my physical strength and love of self, was supported every step of the way, with a staff that took a wellness partnership approach, a clean welcoming studio that had all of he equipment I needed, and a community of other practitioners who cheered each other on. Clients here are treated like family and not only will the teacher go out of her way to create a plan tailored to your individual needs, but she consistently checks in and works around any physical limitations you may be experiencing, while conversely working with you to strengthen supportive muscles to those trouble areas. I am so grateful that I found Angela and APG Pilates. I have ventured out to try other exercise modalities (yoga, running, free weights, white cloud, and aerial work) and none of them have the comprehensive effect on my body that Pilates does. After working with Angela just 2-3 times a week, I experienced a huge transformation. I was fit and strong, looked better than I had in 20 years, and had confidence that my body would not hold me back from living the life I want. For the first time I have a sustainable exercise, that I still look forward to doing. The way, APG teaches Pilates, there are always new challenges and fun things to learn.

A wonderful studio in the heart of Newburgh. English and French-speaking Angela is a professional…read moredancer turned pilates instructor with a warm and nonjudgemental manner. She works really well with injuries and other restrictions. Angela's work at APG did more for my core, and my bad back ,in four months than four years of private yoga instruction. I've been training with her for over three years now. Prices are very reasonable, and she offers group mat classes as well.

Linda is a wonderful teacher. If you want to stay flexible, I highly recommend taking a class…read morewith her, based on your needs. During Covid, she taught via zoom, and it was excellent.

I find the class relaxing. It feels good to stretch. Linda give clear instructions and…read moreencouragement which is especially helpful to beginners. Class is good for all levels.

This is a great place to practice yoga! I've attended classes with 5 different teachers and they've…read moreall been wonderful. The space is very relaxing, calming and cozy. I appreciate that they have evening classes most weekdays.

I had my second massage here (with Christina) and as my first one was (though it was with a…read moredifferent person whose name I wish I could remember!) it was exactly what I needed. The energy and vibes and the people are so welcoming, understanding, and as for Christina, she knew exactly what I needed. If you are looking for a massage therapist or other body work guidance, I highly recommend Beacon of Light Wellness!

Melissa definitely takes the time to understand your fitness goals, and to design and implement…read morewith you a practical plan by which to achieve them. She doesn't make false promises about you being able to lose tons of weight within ridiculously short periods of time. She tells it to you straight, and conveys the amount of work involved in each goal that you set. As you work with Melissa, she notices and checks in with you to see how easy or hard an exercise is, and works with you to adjust the exercise accordingly to strike the balance between forward momentum and ensuring safety and comfortability. Personally, she motivates me to stick with the program, and helps me to switch gears when a particular piece of equipment, or even a weird angle on one, proves a bit too daunting. If you want to work with a trainer that is rooting for you, is working side-by-side with you, and is able to adapt your routine based on your real-time feedback, Melissa is for you.

I came to Strength for Life in March 2025 after a few months of PT for shoulder tendonitis. I'm…read morefortunate to have found this active program. Its approach is comprehensive: 100 % supervised, full-body regimens with personalized modifications and progress tracking. I've tried different systems for strength-training in gyms and on my own, but none gave me the results I've seen and felt in the past year. I am the most physically fit I've been in my life, and I relish the boost in my mental and emotional health from every session. Plus, I've never experienced difficulty finding or rescheduling sessions to work for me, so I've found it easy to keep the habit going. The community is unexpectedly wonderful as well. I enjoy the intergenerational semi-private group sessions and the relationships I build with other members. The spirit created is non-competitive, calm, friendly, and light-hearted. There's no intimidation. Edward, Giancarlo, and Felice are fantastic trainers. I feel amazed that I continue to learn something new about a workout, strategy, machine, muscle function, etc. at every single session. These three know their subject. They are kind, patient, and engaging with me and other members across gender identities, ages, and other demographics. I finished my rehabilitation in 2025. But, I continue my membership at Strength for Life and highly recommend them. Sure, I benefit from addressing issues that arise in other body parts. But more importantly, the program excels at meeting my weekly strength-training needs and giving me the other outcomes I detail above. P.S. The organization doesn't market or post on social media much, and the website is no longer running. I contacted the team using the phone number provided.

This private gym is the best! I was determined to get in shape and needed help! The personal…read moretrainers are great here! Dylan and Steve both helped me and have pushed me to be were I want to be ! When I started here I was in a workout rut. ( attending a local gym ; having no idea how to use machines, or how to get in shape). I came here for a free consultation to figure out what needed to be done !! I now attend the semi-private training classes and come weekly ! It is affordable and just what I needed to get and stay in shape ! They also have yoga and massage at the facility ! Both extremely helpful after workouts !

In need of a great, attentive and professional chiropractor, come into this location and meet Dr…read more Mary Rodda. She is truly a great professional. Her staff is friendly and attentive. In the back of her location, she created a mediation labyrinth. Just a great place. A+++

Great chiropractor, relieved my back pain almost instantly with just an alignment and adjustment. A…read morevery nice lady to speak with. I have heard she is not the nicest boss from multiple employees that have worked for her; treats her receptionist more as personal assistants. Her office is small, but cozy. One downside is walking in a having dogs everywhere; This is always an important thing to mention Incase of allergies. I do believe that having animals in a place of work is very unprofessional and a health hazard. The office is small and a little crowded. She could definitely use some rearranging to open up her office more. She has group meetings on Wednesday's which is a nice offer.

I've been coming to Dr. Colandrea for nearly two years and I'm so thankful my friend recommended…read morehim. He knows his stuff, and literally sets me straight every visit. I'm from SoCal, and living in NY is the hardest during winter and when I'm missing the wellness community California is known for. Finding Dr. C makes me feel back home. My work can take a toll physically so I come bi-monthly. Dr. Colandrea loosens the muscle area before adjusting, so I leave feeling like I just got both a massage and an adjustment. He also has helped me know how to make the most impact in my workouts as I'm trying to be a Pilates princess in the front and gym baddie in the back but have hip pains and a tough work schedule. He also takes some insurances (mine for sure). His office is spotless, as is the physical therapy office his room in located in. I've seen him sanitize before and after each patient, and any time I've come in with a mask even as a caution to my own exposure, he's quick to put on his own mask. I really appreciate his care for health, especially since he works in healthcare. As long as I'm in this area, I'll be coming here.

Dr. Colandrea is the best out there. He really goes above and beyond to make sure you're feeling…read morecomfortable during the visit. He's extremely knowledgeable and professional. His visits have helped me tremendously with my shoulder/back pain. He even helps gives at-home exercises. You can tell he really cares about his patients. Would recommend him to anyone I know!! Thank you so much Adam!

Montgomery Chiropractic Care is the place to go for complete body care. Dr. Ponessa is kind,…read moreattentive and she listens. She is compassionate and interested in making your whole body feel better. Her office setting is beautiful, calming and serene. If you're interested in compassionate care with an utmost professional than Montgomery Chiropractic and Integrative Care is for you. Check it out for yourself.