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    Roc Pilates

    5.0 (6 reviews)
    Closed 8:00 am - 7:30 pm
    Updated a few days ago

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    Services - Roc Pilates

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - Roc Pilates

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    12 days ago

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    Ask the Community - Roc Pilates

    Do you offer pilates for beginners (it's been years since I did it) and Barre classes?

    Hi Diana, Thank you for your interest in Roc. Our classes are beginner friendly yet challenging. We want to help you achieve your goals no matter whether you're new to… Read more

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    Beacon Pilates

    Beacon Pilates

    (2 reviews)

    I don't like to exercise much and especially when getting instruction from another person. I…read morechanged my mind after one visit here with my wife. We love our instructor, Morganne. She is not overbearing or cruel but she's not easy on us, either. She helps explain the exercises and moves us a long at a pace we can handle but still challenges us. We learn the progressive nature of the exercises (one prepares for the next) and how to properly feel the exercise and do it correctly. The facility is clean, well-lit, warm and inviting. The staff are all very friendly and responsive. There are two or three changing booths and a bathroom. Filtered water is available to drink. They have flexible hours that fit even our weird schedule. I have never taken Pilates before but here I have learned tower, mat and reformer exercises. The instructors are all trained and certified in power Pilates. They have instruction classes for those wishing to be certified as instructors. I don't know much about the history or technique of Pilates, but I know that this is a great place to go and get started for anyone like me who is hesitant and doesn't like the workout crowd.

    Juliet, along with her staff, are all incredible instructors! The one thing I love the most about…read morethis studio is the fact that all of the instructors provide a similar experience - each teaches a class that is engaging and energetic, all while making you feel like you're a part of a larger Pilates family! They keep each class fresh and new, and switch it up often, so it never seems repetitive! I always leaving feeling so much better, and with some new friends! Thank you to Juliet and her team for such an amazing and welcoming place to work out - I love Pilates and all of its truly wonderful benefits!

    APG Pilates

    APG Pilates

    (2 reviews)

    When I first moved to the area, I was thrilled to learn that there was a Pilates studio right on…read moreLiberty Street. I had done Pilates years before and knew what an amazing workout it could be. Unfortunately, life took it's twists and turns and between age, injury, and a sedentary lifestyle, I gained some unwanted weight, and more disturbingly, felt completely weak and out of my body. As a former gymnast, I couldn't even do a cartwheel. Angela put me at ease right away with her gentle therapeutic approach. I found a safe place, free of judgment, where rebuilding my physical strength and love of self, was supported every step of the way, with a staff that took a wellness partnership approach, a clean welcoming studio that had all of he equipment I needed, and a community of other practitioners who cheered each other on. Clients here are treated like family and not only will the teacher go out of her way to create a plan tailored to your individual needs, but she consistently checks in and works around any physical limitations you may be experiencing, while conversely working with you to strengthen supportive muscles to those trouble areas. I am so grateful that I found Angela and APG Pilates. I have ventured out to try other exercise modalities (yoga, running, free weights, white cloud, and aerial work) and none of them have the comprehensive effect on my body that Pilates does. After working with Angela just 2-3 times a week, I experienced a huge transformation. I was fit and strong, looked better than I had in 20 years, and had confidence that my body would not hold me back from living the life I want. For the first time I have a sustainable exercise, that I still look forward to doing. The way, APG teaches Pilates, there are always new challenges and fun things to learn.

    A wonderful studio in the heart of Newburgh. English and French-speaking Angela is a professional…read moredancer turned pilates instructor with a warm and nonjudgemental manner. She works really well with injuries and other restrictions. Angela's work at APG did more for my core, and my bad back ,in four months than four years of private yoga instruction. I've been training with her for over three years now. Prices are very reasonable, and she offers group mat classes as well.

    Pilates By Kelly - Studio

    Pilates By Kelly

    (4 reviews)

    I don't give 5 stars lightly and there is no-one who deserves it more than Kelly…read more Working with her has transformed my body - I am fitter and stronger than ever. As I have progressed she has modified and evolved our exercises to make sure I am constantly being pushed and never plateau. She is also excellent at adapting to injuries and helping me heal. I've gone through leg, back and wrist injuries (from other activities) and working with Kelly has helping me both stay fit despite having an injury AND helped me actually develop the strength and flexibility I needed to help the injuries (e.g. my wrist issues are connected to lack of openness in my chest and shoulders, so we've been working on that). Kelly is also simply a joy to work with. She brings so much energy and passion to what she does. Whatever your goals, whatever point you are starting from, I could not recommend Kelly highly enough.

    Absolutely grateful amazing Kelly brought me back to healthy shape…read more I'm a 50 year old longboard surfer with a 4 year old son. After I had my son 4 years ago my body just broke down. I've had back and knee issues for years that's prevented me from trying most sports including surfing. I tried yoga and private crossfit training to get back into shape. While I got stronger in certain ways, physically my low back, knee and core issues got worse to the point I barely could walk, climb stairs and sitting in a car ride for too long without pain all day & night. I received physical therapy but afterwards needed to find other physical fitness. I finally found Pilates instructor Kelly Keesler a year ago. Kelly carefully tailored a program around my existing ailments (knees & low back disc injuries). She continuously adjusted the program around my new injuries from ankle sprains, hamstring tears, frozen shoulder, heel spurs, and bicep tear. Most importantly Kelly does not let me cheat on any exercise, down to calling me on micro muscle adjustment. Gradually I got stronger and stronger to the point I now feel more rejuvenated and energized than ever. It's incredible what I'm capable now vs the limited range of motion and strength I had when I started with her a year ago. I wasn't able to surf for last few years and now can pop up and stay up longer on the rides I catch. I've also found my waist again- great side perk. I've come so far and now feeling stronger from the core on out than I have been in the last 4 years that I was able to go on my 50th birthday surf trip last month and catch some great rides. If you need help getting back into shape and want to do it right, check out Kelly Keesler. She's an amazing instructor and a freakin cool woman to boot! You want to know this woman.

    Roc Pilates - pilates - Updated May 2026

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