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    ST3 Kickboxing

    5.0 (1 review)
    Closed 6:00 am - 10:00 AM, 5:45 pm - 8:45 PM

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    8 years ago

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    Montgomery Karate & Kickboxing - My two youngest at my dojang......future black belts!

    Montgomery Karate & Kickboxing

    (1 review)

    Lisa is a dedicated instructor. Her facility is simple and clean. She fosters an inclusive…read moreenvironment where everyone is made to feel comfortable regardless of skill level. I started kickboxing there almost 2 years ago knowing nothing. Lisa helped me find strength and mobility I didn't know I had. I've seen her offer men and women of all shapes, sizes, ages, and abilities a workout that works for them. She pushes people to get a great workout via encouragement but also modifies workouts for people who are starting out, recovering from an illness or injury, or unable to perform certain movements. I've never kept with any kind of exercise until finding kickboxing and Lisa at Montgomery Karate & Kickboxing!

    From the owner: My dojang specializes in Authentic Tang Soo Do Karate! As a member of the International Tang Soo Do…read moreFederation, we train in the same manner this Authentic Tang Soo Do is trained around the world! We have classes for ages 4 to 100!! We teach respect, good discipline, good workout ethics, manners, and martial art philosophy. All ability levels can join, from the beginner to the advanced student. We also train in kickboxing classes two days a week. Come put some gloves on and kick and punch your way to a toned body! There is nothing more rewarding than kicking and punching the bag! It is very cathartic and works out your whole body. Classes are for all skill levels, from the beginner to the advanced. Techniques are modified for those who need them changed due to physical ability, or those recovering from injury or surgery. In this class, everyone works at their own pace and ability level. Kickboxing is for everyone! Mention Yelp and get a free class!

    Mk Muay Thai Fitness

    Mk Muay Thai Fitness

    (8 reviews)

    Wow. This is a top-class establishment, which offers Muay Thai, BJJ, MMA, and kettlebell classes…read more Thus far, I have trained under Augie (the head instructor), Dina, Bennie, Brendon, and Jessica. I have never taken any of these classes but the instructors are so knowledgeable, observant, and patient. They made me feel comfortable every time I went to class. I have only been coming here a couple of months and I can already see an improvement in my game and an increase in my confidence. Augie also takes great pride in his establishment and provides the best equipment so we are always protected. Additionally, the other students are welcoming, knowledgeable, and are always willing to help you. Everyone is always looking out for each other and it truly feels that you belong to a family there. You will not regret spending your time, money, and energy here.

    I cannot recommend this place highly enough. Augie is a fantastic instructor: so patient, diligent,…read moreand makes you feel so comfortable when learning a new sport! I have always wanted to try some kind of martial art, but was too nervous to actually do it. When I first when to MK Muay Thai, Augie gave me directions on how to get there and came up to me right away when I walked in so I didn't feel awkward. He also set me up with one of his instructors, Andre (who is also AMAZING) and I basically got one on one coaching for the first few months of being there. Now, I feel so much more confident in my own skin and I feel like I could protect myself if I ever needed to. Another thing is that Augie doesn't jip you with the money. His prices are so fair and he is flexible with you. I was traveling for a month, so he did not charge me for the time I wasn't going to be there. Not a lot of gyms are like that. He is really a class act! There is a really positive environment here. Everyone is dedicated to learning the sport, which includes helping one another improve. Even in big classes, I always feel like I have so much support. If you are on the fence, GO! You won't regret it!

    ST3 Kickboxing - healthtrainers - Updated May 2026

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