Such a great experience. The instructor's are wonderful; they are so into it and extremely helpful…read more The classes are well structured and the students are well taken care of. I highly recommend taking these classes As a bonus, after the class you can go for a nice run around the beautiful lake right outside the gym!

From the owner: ST3 Kickboxing provides kickboxing, TRX, kids classes, personal training, functional training, &…read morenutritional guidance to the Monroe, NY area.

UPDATING THIS REVIEW!! Bryan reached out to me personally and his obvious integrity and care for…read morehis business and customers have resulted in me changing this from a 1 to a 5 star business! I could not be happier with how he has handled this situation (turns out may have just been a computer glitch!) I will definitely be back and will be renewing my package. Happy to support such an outstanding local business!

I've only been to three classes, never tried this before. The instructors are great! It works out…read moreyour whole body, releases a lot of stress, definitely something everyone needs during these stressful times. Would recommend this workout, it's tough but awesome and fun!!

I like that my child is going to get slimmer in a couple of months of because this karate place is…read moreso well working and he can write off the fence card as and everything that's why I love my children and this program I am in this karate school and I love that there's so many different belts and so many different colours like stuff that you're going to learn here

Great federation, great sensei, and great location. Great hours of operation, low costs (NO…read moreCONTRACTS), great family packages. If you want to look, feel great, build up your self esteem, or just learn a form of martial art & kickboxing (for all ages), from the best of the best (Sensei Kevin) this is the dojo for you. Great results!!! I strongly recommend this dojo!

Great atmosphere and supportive environment for everyone involved in martial arts training. Highly…read morerecommend trying a class in your near future.

The #1 spot in the area for LEGIT Training. Top notch BJJ, Muay Thai, Wrestling and more. This…read moreplace will change your life for the better.

Great Traditional Martial Arts Dojang Teaching the Korean Martial Arts Of Taekwondo, Hapkido And…read moreKumdo. The other side of the Dojang is MMA, featuring a octagon

From the owner: Please see our website for more information on the classes we offer throughout the week. We have a…read morefull adult program in Mixed Martial Arts. For the kids, we have Youth MMA for ages 8-12. We also offer Brazilian Jiu Jitsu and Boxing which are led by a Gracie black belt, and former Golden Gloves boxer. Lastly, if you’re wanting training strictly in Self Defense, we have that too. Please see the schedule for a list on days/times. Location: we are part of the Thruway Shopping Center, directly BEHIND Hannafords. Look for the directional signs. Drive past Auto Zone and then Mavis, veering off to the left at the fork. We share the same big warehouse building as Anytime Fitness. Drive around the side to the left. You’ll see our sign on top of the glass entry door. Deep Roots Wrestling Members: drive around the back where Beyers/Volvo Auto Parts is, and you’ll see they have their own entrance.

The owner is extremely rude, which is a shame because the instructor is very friendly and the…read moreprograms are wonderful. Beware of this business, don't waste your time or money.

From the owner: Martial Arts & Fitness Kickboxing Center. Award Winning Karate Training for All Ages beginning at…read more4yrs old. Our Amazing Adult Fitness Kickboxing will help you Loose those unwanted pounds as well as tone and shape your body!

With a great mix of evening classes from boxing to Jiu Jitsu, this place can become an integral…read morepiece of your physical training regimen. My first set of classes, I left already planning to maximize my time. Typically, in a new city, I try several different places before settling on one I like. I couldn't sign up fast enough, after my first evening workout. The Jiu Jitsu instruction is solid. Brian McLaughlin has a lot of knowledge to pass on, and his students benefit from his enthusiasm and desire to teach. The advanced class is before the lower level class, which is opposite of most places. Kids classes are also offered, and there are TVs in the sitting area to watch your kid and get yourself motivated to sign up for your own classes. Most boxing classes at other gyms are focused on just cardio or fitness bag work. Not so much here. You are going to get a solid boxing coach and training with drills to solidify what you learn. You will get the conditioning to go along with it. I'm not much for Muay Thai, but if you are in to that, I'm sure the training here is on par with everything else. Train here. You won't regret it!

While working in Poughkeepsie for a few weeks, I was on the hunt for a Jiu Jitsu academy to get a…read morecouple rolls in and I was fortunate enough to find Precision Boxing & MMA. The whole staff was extremely courteous and welcoming. The techniques Prof. Brian went through were great and I even had the opportunity to go a couple rounds with him. The space was large and super clean which is always a plus for a gym. The vibe was also fun and there was definitely a sense of community. If you are in Poughkeepsie and you're looking for a great place to train BJJ, Muay Thai, or Boxing, look no further than Precision!

Lisa is a dedicated instructor. Her facility is simple and clean. She fosters an inclusive…read moreenvironment where everyone is made to feel comfortable regardless of skill level. I started kickboxing there almost 2 years ago knowing nothing. Lisa helped me find strength and mobility I didn't know I had. I've seen her offer men and women of all shapes, sizes, ages, and abilities a workout that works for them. She pushes people to get a great workout via encouragement but also modifies workouts for people who are starting out, recovering from an illness or injury, or unable to perform certain movements. I've never kept with any kind of exercise until finding kickboxing and Lisa at Montgomery Karate & Kickboxing!

From the owner: My dojang specializes in Authentic Tang Soo Do Karate! As a member of the International Tang Soo Do…read moreFederation, we train in the same manner this Authentic Tang Soo Do is trained around the world! We have classes for ages 4 to 100!! We teach respect, good discipline, good workout ethics, manners, and martial art philosophy. All ability levels can join, from the beginner to the advanced student. We also train in kickboxing classes two days a week. Come put some gloves on and kick and punch your way to a toned body! There is nothing more rewarding than kicking and punching the bag! It is very cathartic and works out your whole body. Classes are for all skill levels, from the beginner to the advanced. Techniques are modified for those who need them changed due to physical ability, or those recovering from injury or surgery. In this class, everyone works at their own pace and ability level. Kickboxing is for everyone! Mention Yelp and get a free class!

Ingrid is an amazing personal trainer. She is always coming up with something new and challenging,…read moreyet designed for me. Every time I go I feel as if I get just a bit fitter. The best part is that she is a pleasure to spend time with so I look forward to our sessions.

From the owner: Core Strength Fitness offers group Kickboxing, metabolic conditioning, and Hardstyle kettlebell…read moretraining. We also provide personal training by an ACE certified personal trainer and nutrition consultations by a Registered Dietitian Nutritionist.

Wow this place is epic and such a great Gym. Not only are you surrounded with UFC champs teaching…read moreyou the atmosphere is great very patient coaches with a well of knowledge the place is clean and fitted with most up to date equipment and prices are reasonable. I highly recommend checking this place out if you're in the market.

If you are serious about getting involved with a team that knows competition and will push you to…read morebe the best that you can, Try this place out. It's a beautiful facility and the staff are all professional. I warn you, it's not your normal gym class.