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Ayu Yoga Studio

5.0 (1 review)
Closed • 9:30 am - 10:30 AM, 6:30 pm - 8:00 PM

Services - Ayu Yoga Studio

Group fitness

Virtual fitness classes

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9 years ago

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Neurofeedback Training - The chair you'll sit in while doing your neurofeedback session. Each room has a Molekule Air Purifier for extra Covid-19 safety.

Neurofeedback Training

(14 reviews)

Union Square, Gramercy, Flatiron

So far I have gone for two sessions, today being my second one. After my first session, I felt more…read morefocus and easier to concentrate while studying or reading something challenging or while doing other activities. I'm really looking forward to continuing Neurofeedback training

I sustained a concussion recently and could not believe how out of synch and disoriented I felt. I…read morespent four days feeling uncoordinated, fatigued and dizzy before a friend pointed me in the direction of Nuerofeedback Training in union square. It was like night and day. After my first session I felt significantly more grounded and centered, more in control of the connection between my mind and body. I was so relieved as he side effects of the concussion were quite scary! The experience itself was so relaxing, professional, and uplifted. The technician was incredibly knowledgeable about brain injuries which was such a relief because I felt like I had no real information about my injury prior to our conversion. I felt much less scared and relieved to have a path to treatment that was doable and effective. I've since continued my work with nuerofeedback training both because I so enjoy the staff and the caring feel of the office in general and because I've seen such improvements in other areas of my health. For instance my allergies are calmed, my insomnia has become manageable and in general I feel like my mind is more clear and more organized. I highly recommend Neurofeedback Training to anyone looking for help with head injuries but also those who want to feel more focused and relaxed. This is the place! Convenient location, super friendly knowledgeable staff, wonderful relaxing experience, great benefits.

Serenity Reiki - resetting myself and energy with a brief meditation and a moment of mindfulness.

Serenity Reiki

(2 reviews)

OH MY GOODNESS. I've been going to Mallory for reiki for…read moreover a year. I started going once a month and now go to her every couple months. Each session is better than the next and today's session topped everything. I've struggled with physical and mental health issues for majority of my life and have experienced low lows in my life- I've heard of reiki before but since going to her- my journey of healing has excelled all thanks to Mallory. She is the brightest light and a well of knowledge and am beyond blessed to have such amazing experiences each session. I guarantee if you have an hour session- you will feel weight lifted off of you spiritually, mentally, and physically. This girls talent, personality, and energy is everything someone would only dream to have as a client. Cannot wait to see her excel in her journey through her gifts

I received Reiki from Serenity Reiki during a combined sound bath and Reiki experience on numerous…read moreoccasions and I found it so rejuvenating and transformative. Mallory opened my root Chakra for me and channeled a divine energy of radiant pink love throughout my body allow my heart and mind to open to some difficult memories and then just as they swirled and ebbed and I found myself visually growing into an embodied being of light, she used her Reiki again and I felt all the trauma leaving my body replaced by divine healing and white light. She is also such a kind heart and creates such a safe space to trust her with yours. Definitely recommend.

Ayu Yoga Studio - yoga - Updated May 2026

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