I really enjoy being a member at The Gym. The space is always clean,…read morethe equipment is modern, and the staff is friendly, but what truly makes my experience special is my trainer Monica. Before working with her, I had never strength-trained. She taught me the mind muscle connection. As a runner with a few imbalances, I really value how she builds in mobility, flexibility, and functional strength so I move and feel better overall. In five months, the progress has been amazing. Monica plans every session thoughtfully, challenging but never overwhelming, and always tailored to my needs. Her coaching style is the perfect blend of clear instruction, supportive energy, and just the right amount of push. What really sets her apart is her holistic approach. As a certified yoga teacher, she brings mindfulness and stress relief into each session, making every workout feel like a full reset. And as a chef with nutrition certification, her advice and meal plans are realistic, sustainable, and never restrictive. I couldn't ask for a better trainer. Monica is knowledgeable, caring, and genuinely dedicated. I highly recommend her.

Went all the way down to join the club and Frank was extremely unwelcoming, so I will not be…read morejoining or coming back to that club...ever **Thanks for your response Andrew and thanks for the invite to keep MY review up. You need to get the facts straight first before you jump the gun on how friendly Frank was to me because that's simply NOT the case... My ID is 100% valid. Im retired like I told him several times This is what I clearly told Frank a year ago and he said that it was" no issue at all" ..So I ended up coming back to the club a year later to finally join up. He asked me for ID which I showed him, then he started to say oh didn't you come in here a year ago etc, so I said yes I did. He then tells me "oh your ID says retired you can join at the full rate" and "I told you last time that im not giving you the discount we offer ...(that's not true at all ), What he said was that it was NO ISSUE".. He started to examine my ID, hold it up to the light literally about 5 different times ,,,Not sure what that was about...I said Frank, " WHAT ARE YOU DOING WITH MY ID- YOURE EXAMINING IT LIKE ITS A FAKE $100 BILL OR SOMETHING, I said is there an issue?????..and he says " OH NOTHING I WAS JUST LOOKING AT IT. He then continues to say he's not giving me the discount and he told me this last year. I said NO PROBLEM...I was leaving, asked him for my ID back, and he started taking pictures of my ID with his phone... Maybe you can clear that up for me Andrew..what was that about after I said no problem and was clearly leaving the club with my coat on. Why did he start taking pictures of My ID? I mean I could care less that you or him think my ID is not valid, I could care less about any discount, or joining your club..Thats not the point at all.. I just didn't appreciate the way I was treated..PERIOD. Its really as Simple as that..I hope this clears it up for you. My experience was not good.

I've come to love this gym! Before it opened, I was very emotional due to the setbacks it had in…read moreopening (haha), in all honesty, it has turned out to be one of the best gyms in Bergenfield and the surround areas! It's fully stacked with all the equipment you need to get a great workout. Yes it gets crowded at times, but which gym doesn't? Stop by and check it out for yourself! They have a couple of free trial days.

Convenient bc it's right next to the grocery store. You have to shop for food so there's no excuses…read morenot to get in a workout before hand. Easy parking. The gym is solid, large huge warehouse high ceilings, so there's tons of space and airflows moving. A great selection of machines and weights divided up throughout the interior. The one negative is no showers and no paper towels in the bathroom. Bergenfield Fitness - in!

Gil has been fantastic! Went to him on a recommendation from a friend whose results I was impressed…read moreby. After a decade of being overweight since college and having tried numerous times myself, I decided to get serious and get a trainer. Within 5 months of working with Gil, I reached my goal weight and dropped 45 lbs! On top of that, strength grew tremendously. Went from getting exhausted at the thought of a pull up to doing 10 pull ups in a row with ease. Muscle definition and size has grown quite a bit and clothes fit much better now. Dropped 5 waist sizes on my pants and when from a size L/XL to a S/M. It feels good trying on slim fit clothes and they fit well. All my friend and family has been commenting on how much weight I lost and how much better I look. Highly recommend Gil and have been recommending him to everyone.

When I joined NBI Fitness, my goals were to learn the best way to tone and maintain after reaching…read moremy desired weight. While I enjoy the gym, I needed to work with a trainer to establish routines that were effective and that would help me to meet my goals. From the time I reached out to get more information, I was extremely pleased with Gilbert's immediate response and in his attention to detail when working through my regimen with me. He is a professional who obviously cares a lot about the work he does and about his clients. I have the pleasure of working out with Trinnie. She is fantastic! I learn something from her during every single workout. She is extremely knowledgeable and shares a lot of information on nutrition and fitness. She makes excellent recommendations and has given me so many new ideas on how to frame nutrition/workouts, etc. What I first considered to be an indulgence (I've been a gym member and I've worked with trainers - I could have tried on my own) turned out to be the best investment I could have made in my health and fitness.

Love this place! Trainers really care and correct you if your form is off. I love the camaraderie…read moreand the facility is meticulously clean.

I've never been one to look forward to a workout class, but F45 has done that for me. I find myself…read morescheduling classes a week in advance to get myself pumped and excited for awesome workouts ahead. Such a friendly, positive environment and everyone goes at their own pace! No gym intimidation at ALL! I'm a lifer.

these are great classes with wonderful instructors and truly agreed atmosphere to be around!read more

Ok,I tried to be tempered in my review,however;based on the unwanted and previously requested…read moremultiple requests to be taken off their mailing list,I am still subjected to almost daily emails by them. This tactic is obnoxious at best and exemplifies their " get the money" attitude... The more spam I get from these people,the more I am reminded of my original negative experience with them. I've once again requested to be removed from their mailing list. Dear Real Hot Yoga, Kindly fuck all the way off now.

This gym is pretty neat! They are follow Covid procedures taking temperatures, they have masks and…read moremaking sure that everything is clean! Plenty of space and exercise machines! Great place for a workout

Gilbert and Trinny are awesome! They push me to the best of my ability and Gilbert also provides…read moreunparalleled service when it comes to nutrition. He gives daily 1-1 feedback on food choices that you've made throughout the day and will also help you reach your weight goal without having it feel like torture. The daily feedback is a unique system that I haven't really heard of with any other trainer. I was never able to lose weight on my own...from so many failed diets and exercise routines, it felt impossible. I was really in a slump and was not happy with my health or my eating habits. But luckily, after finding Gilbert and this gym, I've been able to lose 7 pounds so far and it's only been a little over a month! (This might not seem like a big deal but is a great feat for me as I do love my cheat meals here and there :) ) I feel a difference in my body, my fitness level, and my overall approach to eating and exercising. Not to mention, their private gym is really nice and follows great COVID measures (temperature taken at door, masks required and sanitizers available throughout) and there are never that many people. I've learned a lot of different exercises (including kickboxing even!) and feel a lot more confident at the gym and in myself. I'm so glad I made this investment for my health. Thanks for everything Gilbert and Trinny!

I took Nikki Body Blast class Sunday morning and it was exactly what I expected! It was my first…read moretime visiting a fitness studio after the pandemic and they made me feel comfortable from the moment I walked in. They checked my temperature, the mats were set up 6 feet from each other and they had disinfecting wipes at the entrance that you can use to further clean your area. I got a great workout and I look forward to going back and trying their bounce (trampoline) class!

Great Zing Spin class!! loved the instructor on Thursday at 6:30. The music was old and could be…read morefaster and up to date. Needs new music.

I'm a fitness and wellness junkie who loves trying new ways to move my body. I've recently been…read morecurious about pilates and decided to take my first class at Impact Group Fitness in Fort Lee. I stumbled upon the studio on the ClassPass app. They're a one stop shop for HIIT, sculpt, and strength classes. They offer two different formats - low impact (sculpt, barre, pilates, yoga) and high impact (dance, strength, circuits, HIIT). I signed up for the 45 minute Mat Pilates class with Cassidy on a Tuesday night. They're located on a busy street, so you'll have to find metered parking. Upon walking in I was greeted by the warm receptionist. I signed a waiver and she gave me a tour. The studio is pretty small. It's squeaky clean, bright, and minimalistic. There's a "lobby"/waiting area with a merchandise display. They have changing rooms, a bathroom, coat hooks, and free lockers. They only have one group fitness room with a large mirror and barre. All of the equipment for the mat pilates class was already provided to us (mat, ankle weights, magic circle, and dumbbells). I like that the class sizes are small because I prefer a more intimate experience. There were about 12-15 of us. The instructor, Cassidy, started and ended the class right on time. Let me just say this. THIS WORKOUT HUMBLED ME. I consider myself to be a fairly fit individual, but this was a humbling experience. The workout was split into core, back, upper, and lower body with different exercises for each section. It was low impact with HIGH intensity and lots of reps. We focused on form, functional movement, and mind to muscle connection. Pilates has a big emphasis on targeting deep, stabilizing muscles through using precise movements. I was huffing and puffing LOL... I FELT THE BURN!!! My core stability, flexibility, and endurance was PUT TO WORKKKK. Definitely a challenge, but fun at the same time. Cassidy was encouraging and welcoming the entire time. There were women of all different shapes, sizes, and fitness levels. We didn't feel any pressure. She gave us modifications and corrections when needed. My only critique is that she could've paused and demonstrated each exercise before we started. She jumped right in after each set and it was a little hard to see her since I was in the far left corner. I also would've liked a little introduction to the class format before we began (especially for first timers), but that's just me being big on education lol. They have monthly memberships, class packs, and drop in rates. I'll be trying a few more classes through ClassPass and I may consider getting a membership afterwards. Should you try pilates? DUH. And for those who think it "looks or sounds easy".... OH PLEASE!!! Try it out for yourself. I absolutely think it's a workout that will be rewarding and challenging for everyone.

Took my first class here last night and loved it! Jayleeng made the strength class super fun and…read morethe time just flew. It was definitely challenging but she also gives you modifications and demos each workout before you do it. I felt the support and great energy from the staff here and other members. I'm excited to take more classes! I love how modern the decor is and the clean, bright space is very inviting. Parking isn't an issue and the establishment is located in the heart of Fort Lee.

Gene, Ali & Kaeos team have changed my life! They create a comfortable, friendly & non-intimidating…read moreenvironment that encourages progress to meet your goals. When I began training at Kaeos I had difficulty getting up from a seated position on the floor & less than 2 years later I can do sit ups & pull ups without flinching. Beginning training at Kaeos was one of the best decisions I have ever made! Thank you Kaeos family!

I highly highly recommend Kaeos Fitness to anyone in the Bergen County area! They are hands down…read moreone of the best gyms in the tri-state area. We just moved from NYC and looked at several gyms. They have state of the art equipment and the gym has a great vibe, but what makes it a stand out is the training. If you are looking for a trainer Ali is among the best. He tailors the workout to your level and works with you to achieve your fitness goals, regardless of where you are. In just a few short weeks we have seen noticeable results!

Great gym , !!! Owners and trainers are great ! Make you feel like a family !! You can be at any…read morelevel and get a great workout !

Great place. Clean. Lots of equipment…read more Well managed. I would recommend Fit Factory to everyone.