This studio was recommended to me over eight years ago, and I still attend faithfully whenever my…read moreschedule allows. I actually don't think I've ever taken a class with Mandy, but have heard fantastic things about her from almost everyone who comes. My friend has quoted Mandy's sage advice: "You don't mess with the gods or your knees." I would consider myself an advanced beginner and used to challenge myself to the level II/III class on Tuesday evenings. My work and their class schedule have since changed, but I'll still try to drop in whenever our schedules align. Most recently, I've been hitting up the community yoga classes on Fridays at 7:30. They are taught by teachers in training, and there is almost always a great vibe in the studio. As fellow Yelpers have mentioned, parking in both the adjoining lot and the municipal lot across the street can get a bit tricky. Either come early or plan to park on a side street. Either way, this place is completely worth it.

So far so good! I…read morewent to a few 8:30am Saturday classes and enjoyed them very much. The studio is the perfect size and there are just the right amount of people per class. I really enjoyed Alyssa's class. I felt her style was very in-tune with my own. Energetic and fun Vinyasa flow. I would like to try the 10:00am Pilates/Yoga class soon. Will update! Parking right across the street.

Tugba, is by far the best Flow teacher I've had the pleasure working out with at FireShaper…read moreWestwood. Her music selection is on point. She guides you into the next pose with ease and doesn't make you feel rushed at all. I leave her class feeling leaner and taller. Thank you, Tugba

Great instructors, amazing work out! Variety of classes and times. Love hot yoga! Highly recommend…read moreif hot yoga is your thing.

This place is a gem! I'm so glad to have found Sally. She is one of the very few teachers who…read morereally understands the foundations of yoga and leads a true yogic lifestyle. You can tell that she genuinely cares about each and every one of her students. You will walk out of this place feeling completely refreshed. Amazing class, I would highly recommend her class to everyone. I also recently completed 200-RYT program here, and it was the best I can possibly ever ask for. It was totally worth the money, I'm so glad that I chose hers.

Sally has not only introduced yoga into my daily routine, but has also inspired me to become a RYT…read more200, (registered yoga teacher!) My training started at beginning of the pandemic via Zoom, and I couldn't be more grateful for my experience with Sally and fellow yogis. Soul Practice Yoga personalizes every class and lesson depending on each student's needs and experience level. I will forever incorporate what I learned and gained from being a YTT in my life and classes. Thank you, Sally!!

Calm/Peaceful! I took the half hoop/half hammock class with…read moreMarianne. Although some of the positions were challenging for a person who's upper body strength is pretty much nonexistent Marianne makes you feel comfortable and helps you as many times as you need. There's something so calming about aerial yoga which is why I wanted to try it in the first place and the Sukha Arts center is definitely a great place to check out! Whether you're looking to do something new or lose weight, they offer a variety of classes from Candlelit Aerial Yoga to Aerial Dance Fitness! They even offer family yoga! I would definitely recommend the Sukha Arts center! I have already scheduled my next class for this Saturday and I can't wait!

I've been trying to contact Sukah no one responds is it still open & when? I see the hours I drove…read moreover twice noone was there... however the website says open 2:30 a.m. - 9 pm which I doubt .. Can someone pease advise as I am only visiting & love stopping in.. Thank you SGreisch

Bought a Groupon and ended up going at least 3 times a week for 4 weeks!! Truly enjoyed every class…read more(and there are quite a few to chose from). Highly recommend you give them a try. You will not be disappointed. And the view... stunning!

I attended the class called Stretch on a few occasions. The teacher does not demonstrate the poses…read moreso it is difficult to follow. The students all look at one another to see if someone knows what she means for example by 'left food strap' or 'shoulder against the wall'. I was hoping for a little more active instruction. Also, the instructor had personal conversations with some students during the class, which I found strange. Overall not a very good experience.

The owner is awesome. This is a very nice studio. So convenient. Right by the train station. I can…read morego directly from work and then head home. Very relaxing way to unwind from the day. I forgot to mention it is brand new.

From the owner: We believe everyone can benefit from Yoga, and we create a peaceful environment for students of all…read moreexperience levels and body types. Bring balance to your mind, body and spirit, increase your range of motion, and learn mindfulness while burning calories. Call today for yoga classes, yoga training, group yoga, and reiki therapy sessions. Other services include: Yoga Studio Emerson, NJ 07630 Private Yoga Emerson, NJ 07630 Gentle Yoga Emerson, NJ 07630 Restorative Yoga Emerson, NJ 07630 Reiki Healing Emerson, NJ 07630 Apple Rose Yoga helps you shape your body, mind, and spirit, and no matter what you seek in yoga we're ready to help you meet your goals. We offer a wide range of services to support our clients, including Yoga, Reiki treatments, meditation, workshops, private Yoga sessions, and more.

I struggled between 3 and 4 stars for this review....1st of all this gym is amazing for someone who…read morewants to get a good workout without going to a sterotypical gym with a bunch of muscle heads and work out freaks. for that I give them 5 stars. The people that work there are super friendly and always say hello to you when you walk in. They also have the fitlinxx system in place so that you can track your workouts and keep an online diary of your progress. The locker rooms are also super clean and have digital locks so you don't have to bring your own locks. I guess where this place lacks the 5, 4 , or even 3 star rating some times is in the price for what you get. The equipment is fairly outdated for spending $70/month to be a member there. I have also noticed that things take forever to get repaired if they breakdown. I believe they just changed over management which means that everything could be better now, but this was a huge issue when I was there. I also had issues with getting new machines and free weight exercises added to my fitlinxx profile. I asked a few different times, and they trainers that they have to assist you were unable to add new exercises in. It wasn't a huge deal, but was something that was annoying when you expect this great system to have exercises for all the equipment that they provide. Overall as I stated in the beginning. I went to this gym for over a year and really enjoyed it. If the gym was $20-$50/month it would be a 5 star joint in my book. For the price however...join New York Sports Club in Westwood. Twice as nice, and has alot more modern equipment.

This place is really falling apart. It has been as hot as hell to the point where you can't workout…read moremore than a bit, equipment is broken for weeks at a time, the locks on lockers have been broken for quite some time despite my reporting it to the front desk twice over a month ago. A fair amount of time there are no trainers on the floor, and the front desk actually let me go for 2-weeks before I NOTICED that I had to renew my annual membership. God only knows how much longer I could have gone without paying. They have no electronic workout tracking systems. The antiquated system they had is no barely functional because the company that runs and maintains it went out of business last January. I suspect they are getting ready to shut the place down. But if they aren't they really need to put some money into it and upgrade it to the 21st century. The new managers there are really running the place poorly.