Sally has not only introduced yoga into my daily routine, but has also inspired me to become a RYT…read more200, (registered yoga teacher!) My training started at beginning of the pandemic via Zoom, and I couldn't be more grateful for my experience with Sally and fellow yogis. Soul Practice Yoga personalizes every class and lesson depending on each student's needs and experience level. I will forever incorporate what I learned and gained from being a YTT in my life and classes. Thank you, Sally!!

I absolutely love Sally. I started doing individual Yoga classes with her due to my Anxiety. My now…read morehusband knew how nervous I was to attend the group classes and paid for my individual classes. He even attended my 1st class. When I 1st met Sally, I was in awe. She takes her time with you and explains each move and how it helps your organs and or limbs. She starts her classes by asking you what's bothering you so you can work on it for that session. It doesn't matter if its physical or mental. She knows the moves for everything. :) I've been taking her group classes for a little over a year now and although my schedule only permits Saturday's I look forward to my weekly session. Her voice is angelic and she moves like an Angel. What I love the most is, I can come to Sally stressed and leave her Studio feeling like I'm floating on air smiling like the Joker from Batman. (Lol) Thanks Sally

I took a meditation class at this new studio and loved it. Amber is amazing! It's such a warm and…read morecalming space. The meditation class was so relaxing and the hour went by so fast. There is a variety of classes offered depending on what you are looking for. I look forward to trying out the other types of classes as well!

I'm so glad I tried this new studio! A sense of calm was experienced immediately entering the…read morespace. The yoga class I took with Tara was fantastic! Set to great music, it was fun, supportive, challenging and uplifting. I was lucky enough to have the owner, Amber, also in the class so I had the chance to hear about her plans for other types of classes as well as her vision of developing this lovely community space.

Love this yoga studio, very welcoming and supportive. This is my go to for yoga. Jamie is an…read moreexcellent instructor and whenever I woke out of this studio, I feel my body mind and spirit are invigorated.

Jamie's studio address has the angel numbers "222" in it. The angel numbers 222 represent balance,…read moreharmony, transformation, manifestation and spiritual growth. If that's not the biggest sign and blessing that you in the right place at the right time I don't know what else is! The number of the building is an indicator of being intentional. I discovered Jamie's studio about a year ago and have taken a couple classes whenever I have the free time and have felt so comfortable in each class. Whether it's Jamie herself or another teacher the classes really focus on being present in the moment and connecting with your body. Slow, intentional movements and not pushing your body past what it's willing to do. I recently took yoga and sound bath class taught by Robin and I hope there are more classes like this. I experienced real life ASMR and a new level of meditation. Robin focused on creating sounds with different objects that sounded like different elements. One sounded like rain drops, another sounded like the ocean waves, it was truly a beautiful, grounding and enlightening experience. This was my first time hearing Crystal bowls in person and it was magical. It sounded like frequency music. I have also taken Jamie's 3 week meditation series which was amazing. It was an hour long each week and focused on releasing the stresses of the day and aligning your chakras. Besides the classes being wonderful each time her price point I feel is really affordable. The drop in classes are $25, some 3 week meditation series $40 and her new student pass for a week of yoga is $35! She has other yoga packages available on her website. I look forward to attending each class and leave feeling 1000% better than when I came in. Life can be hard and stressful but it can also be beautiful and soft. I have found that softness and beauty at Jamie's yoga studio and will continue to support her yoga business. If you have read this far you are clearly interested and are obligated to try at least one class!

I've only done yoga outside of a class setting before. Basically being shown a position by somebody…read morewith experience or watching a video and holding a position I regret trying to explain that to the instructor when she asked if I've done yoga before. I should have said no. Not like this I haven't. People have suggested that I take a class before and I really had no idea that it would be so beneficial. I definitely didn't want to take a full hour class or hot yoga! I live right down the street and I had no idea Fire shaper was even there. I really should have realized by the name that it was gonna be hot, but I suppose than I probably wouldn't have tried it. They have certain rules in place to maintain social distancing. You're only allowed to take your mask off at your spot. They're not renting things. It was a great experience for my mind, my body and my soul. Holding the various positions build your strength, endurance and flexibility. Focusing on your body is a great way to clear your mind of whatever stress you are feeling in your life. The heat definitely helps you warm up your muscles to maximize your stretch and burn more calories. Ariel was the instructor of the flow class and she was great. She took us through a lot of different poses that flowed together. She seemed to give everybody in the class the attention that they needed. I didn't bring any water, my towel was small and it really was pretty pretty brutal. But when it was over I felt great and I slept like a baby. The next day I was surprised that my legs were as sore as they were. Did I get a full body workout? Fire shaper did everything right. You can buy classes and sign up for class online. The studio was kept clean. They sold anything you would need. It seemed like some of the people there knew each other and had a family environment.

Ok so I am very new to yoga , especially hot yoga and I suffer from fibromyalgia so it's going to…read morebe a long road for me but this place has given me hope. So I believe that today was my fourth class and I have to be honest the first few I wasn't so sure if I was going to keep going because I was a little intimidated and uncomfortable. I am very self concise and felt "out of place" the first few times , that changed today . First off the instructor Amanda is wonderful. I was feeling like I was getting a lot out of her class and I felt like she was really paying attention to the students and when they needed some guidance. Unfortunately I got very dizzy and the middle class and had to walk out because I really wasn't feeling well at all she came out to check on me and suggested I go in and just at least lay down on the mat I try to do so for a few minutes but I knew I was going to be sick so I walked out again. When I came out of the bathroom another instructor I think her name is Karen P was waiting to see if I was OK. She is the main reason that I'm going to be coming back to the classes she was a complete stranger to me but she sat me down and spoke to me and pull things out of me like she had known me for years and made me realize a lot of things and the reasons why I'm having such a hard time in the classes. Both she and Amanda are huge asset to the studio and I am grateful for the fact that I actually got sick today because if it wasn't for that I probably wouldn't of gone back because I would've just given up if no one spoke to me and pushed me through it. I really do hope that the owners see this post and let their instructors know what a difference they made for me this evening I feel positive and I'm going to keep coming back it may take me a long time before I could do a lot of the moves but I'm not giving up

The best Pilates studio in northern NJ! I decided to check this place out because it looked super…read morecool. Getting there, I was able to find street parking right in front of the studio. There is also parking across the street. First off, the girl checking me in was incredibly kind and friendly. There are cubbies to put your stuff in as soon as you enter the space. They have a little spot to hand out in around the room that looks super cozy with plenty of yoga books to browse. There is coffee and water for purchase on the side. Yelp bestie Bea and I took the Thursday 7:300pm Hot HIIT Pilates fusion class. You are required to bring your own mat or rent one for $2. You can go barefoot or use Pilates socks. The Pilates room with the projector is very cool and relaxing. I have never been to a studio like this. As for the class: Right off the bat, the warms ups had my arms sore! We later moved into stretches and using the weighted balls to do the various exercises. The instructor is great- she kept the energy up and challenged us in a great way! We did everything from core, legs, glutes, biceps, triceps. I enjoyed the full body workout. We received lavender cooling towels in the end which I loved! I will definitely be coming back!

I really love this studio and consider it one of my safe places. Everyone is incredibly nice, the…read moreteachers are wonderful, the studio feels clean and peaceful, the scenery is beautiful, and I love how close it is to home. Yoga here has genuinely become something I look forward to. That said, for a membership that is around $200/month, I really wish a few basic amenities were included. There's no shower, water cooler/refill station, or even small touches like a small dry, absorbent sweat towels to use during class, so I always have to make sure I bring enough water from home. With Lifetime right around the corner offering many classes including hot yoga along with amenities like towels, water refill stations, saunas, and showers etc for a comparable monthly cost, it does make me reconsider the value of my membership here. I'm sharing this because I genuinely want to stay! If the studio added even a few of these small amenities-especially a water refill station/ small towel-it would make a huge difference. I could honestly see myself being a member for years. I hope the studio takes this feedback into consideration because otherwise I absolutely love being here.

I had a reiki healing session with Ceres and I cannot say enough good things about my experience at…read moreOra Wellness today! First off, this facility is absolutely stunning with a full gym, a large room for yoga and meditation and several rooms for reiki, acupuncture and more. In the lobby, there is bar seating and a cooler filled with health conscious drinks, a small shop with different teas, lotions and supplements and two gorgeous waterfall installations that make for a serene, calming experience while you wait. I have prior experience with reiki but this experience was like no other. Before entering the room I would have my healing in, Ceres cleansed my aura with rose water, Florida water, palo santo and she was even nice enough to use some instruments for sound healing since I had arrived to my appointment early. When entering the room, I noticed a large panel above the bed I would rest on. Ceres explained that she would administer red and blue light therapy to enhance the process. Ceres made me feel relaxed and welcomed. She gave me great insight afterwords and helped me make a purchase after describing my stress and goals to reduce it. The wellness center has ongoing events that they post on their social media. I look forward to going back in the future and definitely would highly recommend the center if you're in the area! Thank you for a wonderful, insightful and healing experience.

It doesn't matter if you are a beginner or an experienced yogi, this studio is a great place to…read morepractice and enjoy your time on the mat! Warm and inviting setting compliments great teachers who will help you through your practice. Don't wait, join today, you won't be disappointed!

This place in town just opened up and it's lovely! Super clean, great class and loved the teacher…read more Definitely going back!

This studio is quite a find and I feel so fortunate to have Adela as my yoga instructor. I take…read morebeginner yoga with her. I've done yoga only a handful of times in a class and I've mostly followed along with yoga videos on YouTube. I wanted to learn proper yoga poses, not just go through the motion. So I searched and tried a few studios, Life's Tread Yoga was exactly what I was looking for. Adela explains each pose so well. Even what appears to be a simple pose, she will explain and make sure that you do it correctly. If you want a teacher who will give you individual attention, adjust your pose as needed, and also work with your limitations, you must check out her class. She uses many props so most poses are very accessible even for a stiff and inflexible person like me! As I get older, I worry about injuries from exercise but with Adela, I have complete trust in her. I don't hesitate to push myself because I know she knows what I can handle. And she really knows her anatomy. She used to train professional football players! But most of all, you'll love her positive, patient, and gentle energy. Her studio is in an adorable butter yellow house and there's no sign. Use the back door to enter the studio.