I highly recommend Body & Brain Yoga Tai Chi for helping with all kinds of issues, both physical…read moreand mental. I had abdominal surgery and as soon as I could, I went back to class. The whole body routines with stretching, belly button healing and meditation were perfect for getting me back to normal quickly. A plus is that if you can't make it to class in person, most classes are streamed live online. So I can go to class from home via Zoom on days when I don't go in person. The instructors are caring and helpful and never judgmental. I'm so glad I found this practice.

I love the positive feelings and energy there! The team at…read moreBody and Brain Yoga@ Wyckoff, Nj is so warm and caring! In a matter of just three months my health has improved a lot. All my symptoms have improved almost by 80% and I am sure if I continue it'll be 100%. My digestion, my energy, my sleep, my body aches are so much better now, I feel amazing! THANK YOU TEAM @ BODY AND BRAIN YOGA WYCKOFF

if you are ready to discover your true self, join a class and see how Masha can guide you to meet…read moreyour soul! It has been a transformative experience thus far and continues to be so. highly recommend!

From the owner: Divine Light Meditation Center is an organization dedicated to a transformative experience that…read moreuses the ancient yogic wisdom and scientifically proven techniques to make divine Light available to all humankind. We dedicated to help people regardless of spiritual or religious background to reach higher state of consciousness, better health and wellbeing.

This really does what it says...It is easy and the instructor, Christine is a wonderul person,…read morehumane, patient and there for you always, when the course is in progress or completed...Do it!

I recently just started doing transcendental meditation and I really enjoyed learning the concept…read moreof this wonderful life long of a course. My TM Instructor Christine is very passionate about meditation and she peaked my interest in TM. I recommend to anyone who's trying to live a stress free, happy life to try this out! You won't regret it!

this place is amazing. it is full of the most intricate and rare wellness products, beautiful…read morehand made articles, and unique gifts. the owners have a wealth of knowledge about natural healing.

I'm not one to treat myself often but I was recommended Vista Natural Wellness Center by a friend…read moreand I couldn't be happier with the service I received. There are an abundance of events happening each month such as: yoga workshops, women's wellness classes, Zumba, etc. It's great for someone who wants to stay healthy and fit but doesn't necessarily want to succumb to the stereotypical "gym experience." Vista Natural also sells products both online and in person. The staff is friendly. I had the pleasure of dealing primarily with Sheryl, the owner, via Thermography and you know when the owner is great, she'll hire a great team. In short: A great wellness center recommended for people, especially women, who want to be healthy and fit in both the body and the mind.

I took a meditation class at this new studio and loved it. Amber is amazing! It's such a warm and…read morecalming space. The meditation class was so relaxing and the hour went by so fast. There is a variety of classes offered depending on what you are looking for. I look forward to trying out the other types of classes as well!

I'm so glad I tried this new studio! A sense of calm was experienced immediately entering the…read morespace. The yoga class I took with Tara was fantastic! Set to great music, it was fun, supportive, challenging and uplifting. I was lucky enough to have the owner, Amber, also in the class so I had the chance to hear about her plans for other types of classes as well as her vision of developing this lovely community space.

The Krame Center has been a fantastic addition to the Ramapo campus. The Monday and Thursday…read moreafternoon meditations are a great break in the day. I know they offer another one in the evening, I believe on Wednesdays. Peter is typically the lead in the meditations and is fabulous -- he really brings a great vibe -- and the view from the room alone is worth the trip! The knowledge and passion from this center has been a breath of fresh air in my life and personal growth. So glad I gave it a try! They also offer workshops, lectures, meditations, intro to mindfulness, retreats and more - which I really need to try out! FYI: you do not need to work at Ramapo to attend their events.

Just breathe! Peter Shalit's guidance in the Wednesday evening group meditation has been terrific…read more So are the other leaders.

O'Shea Yoga is one of the best yoga studios I've ever been to. With it's relaxing environment and…read morevery friendly teachers it's definitely a place to get your Zen on. The studio is about 30 minutes away from me which is why I don't go as often as I should but it's definitely worth the drive. I had a lot of anxiety going to studio yoga but rest assured if you're looking for a place to go, this is it! Thank you O'Shea yoga for being an escape for me! ‍

O'Shea Yoga will change you, on a cellular level. Walk in as you are, leave a little or a lot more…read moreradiant. Kundalini yoga may seem a slightly esoteric practice for those who haven't yet felt its power, but I promise that it's not only accessible but FUN! There's zero chance of boredom, since the sequences (kriyas) are nearly innumerable. There are also multiple Hatha, Vinyasa, and Gentle Flow options here if that's more your pleasure. Beginners in all classes are not only welcome, but embraced as family. This is a haven with both a sense of humor and a heart.

It's hard to put into words how much my experience at the Reiki Healing Center -- and especially…read morewith Sema -- has changed my life. When I began my Reiki journey, I was simply looking for a way to reconnect with myself, to manage the exhaustion and emotional weight that comes from constantly caring for others (as a nurse, a daughter, a mother, a friend). But what I found here was something so much deeper, richer, and more transformative than I ever could have imagined. Sema is one of those rare souls who radiates wisdom, compassion, and a kind of intuitive knowing that immediately makes you feel both grounded and uplifted. Her classes aren't just about techniques or energy healing -- though she teaches those beautifully -- they're about aligning with your highest self, clearing old patterns, and remembering your purpose. Every session feels like both a homecoming and an awakening. Through her teachings, I've learned to listen to my body's signals with more trust, to quiet the critical voice in my head, and to hold space for others (and myself) in a much more centered, intentional way. I've also found that Reiki has quietly seeped into all areas of my life -- how I show up at work, how I parent, how I approach relationships, even how I move through moments of frustration or anxiety. I feel more whole, more balanced, and more aligned than I have in years. If you're even a little bit curious, or if something in you is nudging you toward healing, self-discovery, or a deeper spiritual path -- trust that. This is a safe, loving, powerful place to begin or continue that journey. I'm so grateful to Sema and to the Reiki Healing Center for being such a steady light in my life.

I had been feeling a lot of negative thoughts and feelings lately about my job and just life in…read moregeneral, so thought it was time to a Reiki treatment. I googled Reiki and NJ and found Sema Tihan's information for the Reiki Healing Center. It was near my work so thought it would a good starting place. I set up my entire appointment through email. I went to the appt open to whatever happened, but I was skeptical due to the fact that I did not know Sema or anything about her. After my appt, I have to say that she is the REAL deal. My experience was intense and immediate. You keep your clothes on the entire time and Sema lightly touches you. I was in a dream like state immediately and through the entire session. After my session I felt extremely relaxed. A few days after I was feeling much better over all and my mood was definitely better. I will be taking her Level 1 class to start my Reiki journey. I would HIGHLY recommend a session with Sema and encourage you to call and make an appt.

I just want to make everyone aware of the scam that is Amanda and the others or whoever they go by…read more I realize I was dumb, but I was in a really bad place.. still am and they took advantage of me by gaslighting and manipulating. Please only do not believe anything they say. I know life is hard, but their guidance is not the answer. I could go into so much detail. I wish I was dumb enough and so I hope this helps.

From the owner: Psychic Readings tarot Card Readings Chakra Balancing Angel card readings New age Gifts read more