The Krame Center has been a fantastic addition to the Ramapo campus. The Monday and Thursday…read moreafternoon meditations are a great break in the day. I know they offer another one in the evening, I believe on Wednesdays. Peter is typically the lead in the meditations and is fabulous -- he really brings a great vibe -- and the view from the room alone is worth the trip! The knowledge and passion from this center has been a breath of fresh air in my life and personal growth. So glad I gave it a try! They also offer workshops, lectures, meditations, intro to mindfulness, retreats and more - which I really need to try out! FYI: you do not need to work at Ramapo to attend their events.

Just breathe! Peter Shalit's guidance in the Wednesday evening group meditation has been terrific…read more So are the other leaders.

Not knowing much about Reiki, I went in for a session with Jill open minded and ready to try…read moresomething new. I have had an autoimmune disease since childhood, and recently started to pick up again, and I wanted to try something away from conventional medicine, which I've been using since I was 3. The room was relaxing, and I could feel the positive energy in the room, I even got goose bumps at one point. I will definitely be going back to see Jill again.

From the owner: I am a Holy Fire II Reiki Master and have been working with energy healing for over 4 decades. I…read moreoffer Reiki treatments as well as small group and individual Reiki classes. I stand out because of my extensive background in nursing, which helps me to treat a wide range of heath and illness situations. I work with a wide range of clients. Some clients request stress reduction and relaxation while others are in need of other forms of healing. I bring knowledge and experience of working with clients who have acute and chronic illnesss, anxiety, depression, and spiritual imbalances. My goal is to help clients relax, energize, rejuvenate and heal. As former nursing administrator and professor, I am able to support my students in learning the knowledge and skills necessary to give Reiki to themselves, others and even teach Reiki themselves! Whether you come to my private studio for treatments or classes, you will be treated with love and compassion.

As a retail manager in the Woodcliff Lake area, I often hear women speaking poorly of their bodies…read moreor overall self-image. Due to this I reached out to the Body Image Boutique to learn more about the services that they offer this community. All I can say is....WOW! The owners, Melanie and Jenn are two of the most welcoming & empowering women you will ever meet! The space is full of amazing energy and the services they offer include counseling, yoga, nutrition, reiki, chiropractic, meditation & more. They offer one-on-one personalized services as well as workshops & classes with guest speakers. I've never seen anyplace like the Body Image Boutique and I'm so impressed with what they do! If you want to feel great & empowered & enjoy holistic modalities of wellness visit the Body Image Boutique!!!!

I absolutely love this healing center, and I especially want to share how deeply grateful I am for…read moreEileen, the reiki practitioner. She is such a light. As a fellow healer, I've felt so supported by her wisdom, intuitive guidance, and grounded energy. She's shared thoughtful practices that have helped me stay aligned with my intentions, and her sessions bring me into a space of deep rest and reset. I leave feeling more open, more connected, and more grounded in myself. Her work is gentle, powerful, and infused with real integrity and care. I wholeheartedly recommend her.

Racheal, a fellow rock climber, and yoga instructor shared a post for a beginner yoga class for…read moreShree Yoga on her Facebook page. I always wanted to start yoga but was a little intimated since I thought of the back bends and advanced moves. Anyway, I signed up and was so happy that I did! Allison was our instructor and she was very friendly, had a great personality, knowledgeable, a good communicator, kind and a great sense of humor. After finishing the introduction, I bought the punch pass at Shree. I have taken classes with other instructors as well. Not only do I enjoy classes, I recommend Shree Yoga to Family, friends and my patients. The small studio allows the instructors to give personalized attention and allows participants to attend classes according to their limits and abilities.

This studio is very special... a real gem! It's has a serene aura with an idyllic setting facing a…read morecourtyard whose backdrop is against beautiful nature... trees, a stream, and historic buildings that feel like beautifully renovated farm buildings. I don't get to come often but feel at peace when I do, and very de-stressed after class. The instructors are wonderful, especially Chaya (the owner) and Valerie. They offer classes via Zoom as well, but being able to attend in person can't be beat!

I've been a student at yoga synthesis for just shy of a year, and I'm incredibly grateful I came…read moreacross this gem. I only wish I found it sooner. I haven't had the pleasure of taking class with every teacher who works at both this location and the Chestnut Ridge location, but the instructors that I have taken (Judy, Alane, Lisa, Rose, Tenley, Trish, Kelly S.) are lovely individuals, and incredibly knowledgeable. The latter is evident in not only the way they guide you, but the way they can move their bodies. It's so inspirational. I'm sure the rest of the teachers are no different. Recently they've decided to add a Pilates class, taught by the fabulous Ms. Anjali and I couldn't be happier! While this is a yoga studio, I think it was such a phenomenal idea to introduce Pilates into the weekly schedule. I'm crossing my fingers that in the near future I'll see this class offered more than once a week!

I love this studio. It's clean and their approach to yoga is wonderful: serious about yoga but also…read moreextremely down to earth, friendly, and helpful. I've taken classes with Kip, Kelly S., Kelly C., Anjali, Sonia, Judy, Matt, and Lisa and even though their styles are all COMPLETELY different, I loved every class in a different way. Your first class is free so you can try it out without having to pay. Most of the classes are 90 minutes but some are only an hour if you're looking for something shorter. Single classes are $18 each but if you purchase packages online, you save 5%. In addition, they also offer student/senior deals on TOP of that so it truly pays to book online! My 6-class package came out to $68. My only complaint is that on hot days, it gets HOT in there. I've done hot yoga before, but this is a little different: it's just stuffy, humid, and uncomfortable. I'm not sure if they don't have A/C or just choose not to use it but if you're planning on going in the summer, dress lightly and bring a headband and towel. The Ramsey location has an overhead fan. They also have a brand new GORGEOUS location in Chestnut Ridge, although the air situation is comparable (and no overhead fan). It's also next door to a coffee shop and the walls are VERY thin, however, the coffee is great!

Crescent Moon, what a warm inviting space. It smelt so good when entering the studio. A fun,…read morerelaxing time with Joanne at sound bowl. I'll be back again.

Came from out of town found this studio through the Mind Body App. It always tricky finding a…read moreplace to practice yoga when you're in a new place. Crescent Moon was perfect. Very welcoming and. Beautiful studio I felt at home immediately. Perfect flow I highly recommend this studio Gary

Been a member of 24 Hours for several years and prefer their Ramsey location for many reasons. Not…read moreonly is this gym a great place to workout, the staff is always very friendly, helpful and supportive. If you're not a member, make the commitment TODAY and join 24 Hour Fitness in Ramsey. Pictures with my gym buddies included.

What the hell?????…read more It takes a significant effort to leave my home at 4:30 AM to get to the gym by the opening time of 5 AM. For this facility to not be open by opening time totally ruins the amount of time I have to work out. Unacceptable.