My husband and I just finished the 6 week challenge and can't believe our awesome results:…read more We lost 22lbs+ , 8%+ body fat and 2 or more dress sizes between two of us! Incredible! Smart and very well thought out program that works! Go and try for yourself. You have nothing to lose, just your body fat! Thank you Noskov Fitness!

I have never been a fan of working out or going to the gym. But let me tell you this, Noskov…read moreFitness is the only gym that I have stuck with and enjoyed going to. The coaches are always there for you from helping you fix your form to cheering you on as you're about to hit a personal best. All the members are friendly and out going... they are my second family. I now look forward to working out and miss the days that I have to skip. A great investment for yourself, mentally and physically you will become stronger and this will improve your lifestyle. So happy I joined, you will be

Run or bike as fast as you can from this studio. Staff is rude and juvenile. You pay for the studio…read moreto be open on non holidays but the staff too busy taking vacation. Staff makes nasty comments about clients. Waste of money. Bad mouths competition DO NOT WASTE TIME OR MONEY.

I've tried a few spin studios in the area and a couple in other states and this one is one of my…read morefavorites. I started with the Groupon for five classes for $25 (awesome deal) and wasn't disappointed. You likely wouldn't actually notice the place if you didn't know it was there - it's not on the main road. The facility is well maintained, there are showers and a bathroom and some lockers. There is water only for purchase and they provide a free towel for the class. For my first class, the instructor Rusty (no longer there) was nice and encouraging, even though I sat for a lot of the class. It is good to come 10-15 minutes before your first class to adjust on the bike and ask any questions. These instructors feel more "real" than in some other spin studios, which is nice; they are also very high energy. I don't like places where the instructor gets up off the bike and just runs around giving encouragement and wanting you to reach back to them - I want the instructors work up a sweat alongside the class, and these instructors all do that. I especially enjoy Nikki's classes - she plays more modern music than the other instructors and she does a great job motivating the class. Lyndada puts on a fun class and Carolyn's class is varied, too. I didn't feel as if the owner was super friendly, maybe just not to me, but it doesn't stop me from wanting to come! I do wish that spin classes were a little bit cheaper but they all seem to run at about these same prices.

We weren't going to the gym. You all know how you buy the gym membership and it lies fallow unused,…read moreconstantly nagging at you. With GymGuyz, the trainers come to your house. They come with equipment if you don't have it or to supplement anything you do have. And they ease you into a workout routine rather than starting you on some crazy boot camp routine. I am much stronger and more resilient in the last month since Melisa has been coming and training me and my wife. We also have separate packages for couples sessions as opposed to individual sessions. It is expensive but let's face it, if you're not motivating to go to the gym you have no excuse. We intend to continue for as long as Melisa is with them.

We have had a great experience with GymGuys and highly recommend the service. We have been using…read moreGymGuys for almost 2 years. It is extremely convenient (in our home) and reasonably priced vs. even personal training at any gym. Our trainer is outstanding and flexible to meet our schedule.

Rose Fitness's Manhattan PT here! My client and I did a HIIT workout with uno cards today. Every…read morecard I picked up she had to do that colors workout with the reps matching number on the card. We had a blast burning through the deck three times!

One thing I really like about this bootcamp is that I am free to modify any exercise that might be…read moretoo difficult for me right now. The leader suggests easier versions of each exercise to make sure I don't overdo it.

I can't say enough good things about Tara! When I started training with her, I was a little…read moreoverweight, sluggish and in denial that my physical health was starting to slip. Even though I was generally healthy and active, my back and knees would ache with even light exercise. Tara helped me realize that I needed to address the underlying causes of these pains instead of just pushing through them like I used to. We started slowly, incorporating physical therapy in my workouts to strengthen my problem areas without aggravating them. Now that I'm stronger, Tara keeps challenging me with diverse exercises that push me to keep improving. Life has its ups and downs, and Tara is always flexible and ready to adjust our sessions to meet me where I am when I walk in the door. We've also been working on my diet. Tara has helped me to adopt a practical meal plan to lose a little weight. We made a few easy adjustments to my eating habits without sacrificing the foods I enjoy. I've already lost over 10 pounds! I'm so thankful for Tara's encouragement, guidance, and support in helping me become the best version of myself. I feel more confident, present, and comfortable in my own skin. Plus I'm much happier with what I see in the mirror! Thank you, Tara! You are a rock star!

I've worked with a lot of trainers over the years, but no one has helped me reach my fitness goals…read moremore than Tara. A lot of trainers will do the same old workout with you day in and day out. Tara found out what my goals were--to lose 15 pounds, improve my back strength and rehab my hip injury. She not only tailored a plan specifically to these things, but she continually updates our workouts based on new things she learns about my body and how I respond to exercise. She knows a lot about body mechanics, anatomy, proper nutrition and she seems to have the ability to understand what I can absorb in the moment. She's patient, flexible and absolutely driven to help me reach my goals. I have already lost 10 pounds since working with her. I have more muscle. I'm more toned. I feel healthier and stronger. And we are really just getting started. Tara works with lots of different people--all ages, genders and health levels. She meets people where they are. I cannot recommend her enough.

I have been working with on the mend services for almost a year, and I love them! They are very…read moreattentive and kind, and really work with people on their goals where they are. I am a very active health professional who doesn't always have time for proper self-care, and through my work with them, I have become healthier, lighter and happier. Their bodywork is amazing, and that is saying something given that I have experienced many styles and systems over the years. And the personal training is top notch. I have very particular needs and have also had many injuries, so the trainer that works with me really needs to be able to work with someone both very demanding and who has many weakness. It is a hard role to play, and yet they have superbly gotten me back into really good condition with very little pain. Impressive! I love On the Mend and recommend them very highly.

As a dancer, former gymnast, and someone who does a lot of physical labor for work every day, my…read morebody often has back, neck and shoulder pain. I took a virtual private stretch class with Lisa, and she was able to help me feel significantly better in just one class! She is so knowledgeable about the human body and makes her workout classes fun and engaging. I highly recommend On the Mend!

Very professional and heard my needs from the get go.... Rey personable and makes the workout fun…read moreand mixes it up! Mindful of my physical issues and creates an individual plan accordingly. Highly recommend her!

Kris is simply the best. I've been an athlete and fitness junkie my whole life - soccer, capoeira,…read moretriathlons etc. By the time I met Kris I was no longer interested in exercising for the joy of it I wanted to look amazing, I wanted abs. :) I had worked with a trainer at Equinox for over a year, 3x a week and saw no change in my body comp and I hated the workouts. They had me running endless stairs and rowing and even with all of that I had no definition or tone or shape. I was slim with no real muscle or as Kris would say "skinny fat". I told Kris I don't care how you do it but if I am going to spend the time, money and energy I want to see results. I didn't realize what I was unleashing. Kris came into our first session on a mission. And, to be honest I wasn't ready for it or maybe I just didn't believe it was possible. I said, "Slow your roll Kris I am not trying to get jacked I just want to look not soft." After three months of managing her expectations and doing about 30% of her program, I began to see results and decided to turn over the reigns to Kris entirely. She had me start drinking a gallon of water, kept a food journal (for years I was terrified of anything white - fries, rice, flour). I tried to tell her that I am Puertorican. I have an heroic metabolism. She didn't care about my stinking excuses. After a month I pretty much was on my way to being jacked. My body at 37 was better than when I was 24 and doing triathlons and bootcamps. I had abs. I had caps. I had no back fat. Everything was lifted. Mind you, Kris should come with a warning label. Don't break open lest you are ready to unleash the awesomeness. We worked together 3x a week for almost three years and I was in the best shape of my life. She is also really kind and funny and can help anyone get into shape. I referred Kris to my least athletically motivated friend who wanted to get ready for her wedding. In 90 days Kris helped her lose 20+ lbs. Part of Kris's gift is her ability to stand for your potential and your goals no matter where you are starting and when all you want to do is eat french fries. I love you Kris. Thank you!!

Its amazing to know that you have the best trainer in the new york area. This guy is very…read moreknowledgable and creates these workout routines that leave you feeling amazing and of course in pain. I've had about 20 workout sessions with him so far and every workout leaves you with the feeling of success. If you're looking for a trainer that makes you look amazing and down to earth, this is your guy. Oh and whats really cool about Al, is that, lets say you dont want to train at the gym a certain day or you have kids, he will bring the equipment to your home and train you there... HOME WORKOUTs WILL KICK YOUR BUTT, lol. Overall 10/10 and he will be my personal trainer for a long time to come.

From the owner: Finding a personal trainer is really easy; but finding the right trainer can have you searching for…read moreeternity. Hello, my name is Albert Saavedra and I am the best personal trainer in NYC. Weather you're looking to train at your local gym, home, or outside I've got you covered. AEMUSCLE is all about perfecting the human body and looking your best all the time. I offer a variety of different packages for everyones budget and every package comes with a free training session so you can experience what its like to be trained by the best.

I highly recommend Marc to be your personal trainer. He is motivating, personable and professional…read more I started working with Marc when I was pregnant. He motivated me to workout throughout my pregnancy which made for a speedy delivery and I continue training with him today. From working with kettle/dumb bells, ropes to balance exercises, he taught me the importance of combining strength training with cardio as I get older. I also learned how to foam roll to help my sore muscles He has a ton of experience and teaches other trainers regularly. Anyone will enjoy working out with him and his personality. He makes working out fun and I know you will be happy training with him.

I was recommended All Level Fitness by a friend who worked with Marc to train for competitions. I…read moream not nearly as serious or experienced with lifting/gyms, but my friend assured me that Marc did great work with clients at all levels and they were right. With his help I learned some good form and techniques so I could tackle a training program on my own. I went back every few months if my form felt off and whenever I hit a plateau, and Marc really helped get me on track, and keep me there - Great experience everytime -

Love this yoga studio, very welcoming and supportive. This is my go to for yoga. Jamie is an…read moreexcellent instructor and whenever I woke out of this studio, I feel my body mind and spirit are invigorated.

Jamie's studio address has the angel numbers "222" in it. The angel numbers 222 represent balance,…read moreharmony, transformation, manifestation and spiritual growth. If that's not the biggest sign and blessing that you in the right place at the right time I don't know what else is! The number of the building is an indicator of being intentional. I discovered Jamie's studio about a year ago and have taken a couple classes whenever I have the free time and have felt so comfortable in each class. Whether it's Jamie herself or another teacher the classes really focus on being present in the moment and connecting with your body. Slow, intentional movements and not pushing your body past what it's willing to do. I recently took yoga and sound bath class taught by Robin and I hope there are more classes like this. I experienced real life ASMR and a new level of meditation. Robin focused on creating sounds with different objects that sounded like different elements. One sounded like rain drops, another sounded like the ocean waves, it was truly a beautiful, grounding and enlightening experience. This was my first time hearing Crystal bowls in person and it was magical. It sounded like frequency music. I have also taken Jamie's 3 week meditation series which was amazing. It was an hour long each week and focused on releasing the stresses of the day and aligning your chakras. Besides the classes being wonderful each time her price point I feel is really affordable. The drop in classes are $25, some 3 week meditation series $40 and her new student pass for a week of yoga is $35! She has other yoga packages available on her website. I look forward to attending each class and leave feeling 1000% better than when I came in. Life can be hard and stressful but it can also be beautiful and soft. I have found that softness and beauty at Jamie's yoga studio and will continue to support her yoga business. If you have read this far you are clearly interested and are obligated to try at least one class!