I've taken my first two yoga lessons even with Jen and I'm hooked. She couples very clear…read moredirections with a fantastic workout. I find myself using parts of my body long neglected in new and very beneficial ways. One of the best aspects for me is that every student calibrates their own level of participation with a personal assessment of individual capacity. Very highly recommended!

Elizabeth is the best yoga teacher I've ever had. I would highly recommend getting private lessons…read morewith her, it will change your life. She'll teach you the practice beyond the posses and guide you towards a more centered life.

I love this instructor!!! Being new to yoga makes it hard to…read moreunderstand positions, techniques, and how important the breath is in this practice. I was scared at first, but Elizabeth made it really easy, and most importantly enjoyable so that I want to come back over and over again. Now I am not so afraid of yoga, and I really look forward to every class. Elizabeth really breaks down the importance of your posture, your position, WHY you are doing what you are doing, and your breath. Thank goodness I got introduced to yoga through Elizabeth. She is a GREAT teacher.

I've been taking a lot of yoga classes recently, so this has been one on my list to try. I came…read morehere for the Vinyasa yoga one morning. It was a decent class, but there was a lot of talking throughout, so I personally didn't find it that relaxing. I'm also new to yoga in general, but the instructor didn't help me at all when I had the wrong form or I didn't understand a term. It was a cute and clean studio, but the class was very average compared to the other studios I've been going to. I wish I could give 3.5, but I also don't think it was a 4.

This review is for the goat yoga experience here. I was always curious about goat yoga but only saw…read moreplaces all the way out east that had it, until I stumbled upon Buddha Barn which is so closeby to my house! With covid regulations in place, goat yoga was outdoors in the concrete area to the side of the building, on a beautiful September evening. There were some decorations/greenery and tents if anyone preferred shade. Kelly the owner and yoga teacher was inspiring, clear in her yoga instructions, and made sure everyone social distanced and understood mask regulations. I took the name of this place quite literally thinking it was a real barn and figured the goats would live on premises, but Karen graciously shared her farm animals with us by bringing them from out east for the event- she brought about 5 goats and a special guest Muriel a very social sweet alpaca who easily became my favorite and was so soft!! The yoga class itself was about 45 minutes and very gentle- great for beginners but also still a good workout for those experienced. Do not expect your typical peaceful experience when you're lying on your mat and suddenly a goat is looming over you haha but they are just saying hello.. also Bellmore avenue was pretty loud with cars due to rush hour but Kelly made jokes about it which I appreciated. Kelly and Karen left time at the end (well, the beginning too if you arrived early!) for petting time, selfies, and photo ops with the animals which was smart since they know that's why most of the crowd came. Something to note for all goat yoga (not just this location)- but the goats drop little poops and pee throughout the class so be alert with your belongings (luckily it was visible where it was since it was on concrete).. but it was cleaned up quickly and considerately. They have a fenced section that you can keep your belongings (which I did luckily so they wouldn't nibble on my bag) but some people needed their phones by their sides during the class so.. proceed at your own risk! Lol. I hope to be back next season when more outdoor events take place..I know some friends that are already interested in joining me. Thanks Kelly and Karen for a unique experience! :)

I've been taking Tim Bish's yoga classes for over 5 years now - in studios, in private sessions,…read moreand now through a corporate yoga program at my company, and he is the absolute best yoga teacher in New York City. He trained with the Jivamukti Yoga School, where he is an advanced certified instructor, placing him at the pinnacle of the profession. His soothing voice and clear direction provide an incredible yoga experience every single class. I've had friends who were brand new to yoga and seasoned yogis take his class, and universally people love the experience. I can't recommend him strongly enough!

One of my friends highly recommended the "Energy Stress Buster", a one-on-one "energizing touch"…read moresession with Karen at Om Suite Home- Moonheart Healing Center. In less than an hour, Karen released all the tension in my neck, shoulders, & back. I walked in-stressed and walked-out refreshed. If you're looking for a mini-retreat (it's on19th off 6th Ave), and long for caring, personable "intention", you'll find Om Suite Om at Moonheart, a very special place. It's a "must-do" healing experience!

Karen has Magic Hands.... She does Bodywork. Love love love…read morethis place!!!! Clean and comfy (unlike other places), I'll be coming back for more very soon!

There is no need to look any further. Jeryl is the answer to your complete fitness needs. Whether…read moreyou need personal training, nutrition advice, or just a wonderful person to help motivate you - she is the one! Jeryl knows exactly how to drive you to reach your personal best. You get an amazing workout that is tailored to your own ability. She is great with all ages (my teenage son goes to her as well). When my son walked in he was very nervous and never worked out before. He is also very shy. Within minutes Jeryl had put him at ease and he looks forward to going each week. Give her a try and you will look forward to your next workout as well. Oh and I forgot to mention as a bonus after each session you get a meditation session!

Jerly is an amazing trainer! I have never trained before and I finally find Jerly :) I started my…read morejourney with her in June 2020! Loved our trainings outdoor and now really enjoying the new space and all the different trainings that we can make it in there!

I highly recommend reaching out to Javi as your accountability coach. I participated as a free…read moreclient and in return got valuable results. I would send Javi $100 the first day of the week and after completing the task and checking in with Javi, you would get $20 back each day. My goal was to start meditation and breathwork for at least 10 minutes before 8am.This has been something I've never managed to be consistent with. During the free accountability program with Javi, For 5 days a week for a month, I managed to be the most consistent I've ever been with breathwork and meditation. All I had to do was check in with Javi after I finished via text. That small nudge and the possibility of losing money was enough to get me to wake up earlier in the day to practice my new morning routine. Thanks Javi for helping me cultivate positive habits into my life!

I absolutely loved my experience with Javi's Holistic Peak Performance Program. I was entering a…read morenew phase in my life and knew that if I wanted to achieve things I've never had, I needed to do things I've never done. Working with a coach was a big step and a commitment to myself to be better. I signed up to work with Javi during a transitional period in my life where I started a new job. I know past me would have STRUGGLED, but the work I put in with javi has allowed me to stay on the offensive and not feel like I'm playing catchup. Javi meets you where you are at and brings in new ideas, perspectives, and challenges to help one grow. Through my conversations with Javi I learned more about myself and whats important for ME. I worked with javi for three months and now it's time to further instill and integrate what I've learned. I am seriously excited . I made a commitment myself to grow and that's exactly what I did and will continue to do! Leveling up :D Thank yoooou I was also introduced to a man named Eric through this program and he helped me learn how to budget and track my expenses. Seriously a game changer !

I am so glad I found Shannon's Yoga classes. Doing yoga in Central Park is something so relaxing to…read moreknow you are in the middle of the city but yet surrounded by fresh air and trees, grass and sun. Her classes still ran even if it rained and the grass was wet. We changed up the location for that one class so we were covered and not on grass. Her classes are wonderful. You can go at your own pace. She will show you moves if you want to challenge yourself though. There is no judgement in her classes. If you want to lay in shivasana for the whole class she would welcome that. She also has held some donation based classes for different organizations that were close to her. I am honored to have taken a few of these classes and now I call Shannon not just a yoga instructor but a good friend. She is very fun to be around gives off all positive energy. Also, I have made another friend through her classes as well. She also will incorporate other fun and interesting things into her class. I did a cacao ceremony once and that was something I had never done before. Very interesting if I say so myself. So I thank you Shannon for holding these classes and being a wonderful instructor and friend. Not to mention her calming voice during class

UrbanNomad yoga is such a gem. It is the serenity within the madness of New York City. Shannon…read moreguides you perfectly through a yoga flow for an hour, reminding you to maintain the balance of your inner peace and outer chaos. Her routines are exciting and can be completed by yogis at any level. Shannon's practice is so energizing being in the middle of Central Park and the beautiful backdrop compliments the practice. I cannot recommend her enough!!