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    One Yoga For All

    4.8 (18 reviews)
    Updated over 3 months ago

    Services - One Yoga For All

    Group fitness

    Virtual fitness classes

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    6 years ago

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    3 years ago

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    3 years ago

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    4 years ago

    Great neighborhood resource and wonderful people building community in the Riverdale area.

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    5 years ago

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    8 years ago

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    8 years ago

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    9 years ago

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    7 years ago

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    10 years ago

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    6 years ago

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    7 years ago

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    9 years ago

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    10 years ago

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    9 years ago

    Absolutely love this studio! Great atmosphere, great teachers. The gem of Riverdale !

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    9 years ago

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    Ask the Community - One Yoga For All

    Hi when is the next community class? I am thinking of trying out a class for beginners. I have had shoulder surgery and some issues with my neck. My physical therapist recommended yoga.…

    Hey there Michael, Our cOMmUNITY classes are: cOMmUNITY Yoga Nidra Wednesdays at 11:30am… Read more

    This sounds silly, but is this place okay for someone who is not flexible and has never done yoga? I really want to get into this, but am intimidated.

    Hey Toccara, Flexibility is one of the benefits of Yoga not a requirement for the practice. We… Read more

    What should I bring for my first class? A yoga mat and an outfit? Is that it?

    Your water bottle and a towel. Comfortable clothing. We provide the props, but you're welcome to… Read more

    Don’t See Your Question? Ask Away!

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    Sahaja Meditation

    Sahaja Meditation

    5.0(6 reviews)
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    This meditation class started back in January 2013 and has slowly and steadily built to over 30…read morepeople each Monday at 6pm. There is also a Saturday class at 10.30 am for intermediate level meditators, but don't let that put you off if you're a beginner, they make you very welcome and you'll get it anyway. The classes are free, always, no catches, no strings attached. They're help in a ground floor room in the new Kingsbridge NYPL on West 231st just off Broadway in Riverdale, Bronx. (The Yelp location looks incorrect to me). You'll learn how to meditate in "thoughtless awareness" being in the pure present, and how to keep yourself in balance. What's really cool about this form of meditation is that you can practice it, then be in a meditative state as you go through your day. It's highly practical. The classes attract people from every race, class and religious background, many attendees are native Spanish speakers and there's a joyful, warm atmosphere of openness and oneness, rare in such a diverse group. At the end of each session, the instructor asks the class to give a thumbs up if they feel better than when they walked in forty minutes or so ago. Almost everyone, every time, gives a thumbs up! Highly recommended.

    There are two classes a week in the library. A beginner's class on Mondays 6pm to 6.45pm and for…read moreintermediates on Saturdays 10.30 am to 11.30 am. The group is very friendly, contains people from all races, religions, there's a very joyful atmosphere. A great way to deal with the stresses of modern life and to discover a practical tool with which you can connect to your inner self and know real joy.

    One Yoga For All - yoga - Updated May 2026

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