I've been to a couple hot yoga classes throughout nyc and the class I took today was by far my…read morefavorite. I'm fairly new to taking yoga classes. The vinyasa flow class I took today was a great experience. The instructor Sorinel did a great job helping us flow through the different poses. The room does get hot but not intolerable and the fan was turned on a couple times in the class. The yoga studio has mats and towels to rent as well as showers and lockers. You can buy water and beverages at the studio too but no water fountains. I would recommend anyone trying a class here !

Loveeee this place! I've never felt more comfortable and welcomed in a fitness/wellness studio…read morebefore. I've been to many studios around the city and BYL has been my favorite so far I love the diversity of the classes and the different teaching styles of the instructors leading the classes. BYL has such a strong and beautiful community and I'm glad to be part of it! Also it's woman and Black owned +++ If you're looking for a place to lean into wellness and build community, BYL offers new student passes and a range of memberships options.

I have been taking classes twice weekly with Shyam since February! I can't believe that I've been…read moreso consistent...and it's all thanks to Shyam's teaching style and breath of knowledge about yoga. He listens to what my needs are (Grandma taking care of two tykes 3 x week!). When I'm finished I am totally energized and ready to go!! I can see how much progress I have made. I cannot say enough good things about Shyam, his class and knowledge. Starting to feel about 5 years younger..... and have plans to turn the clock back even more!! Thanks Shyam!

I have taken many classes with Shyam. He is patient and listens actively to your needs before…read morebeginning each session. He has experience for learning with Indian yogis so there is an authencity that I see in his teaching. Shyam has shown me many relaxing techniques that I did not know earlier. I continue to learn from Shyam.

It doesn't matter if you are a beginner or an experienced yogi, this studio is a great place to…read morepractice and enjoy your time on the mat! Warm and inviting setting compliments great teachers who will help you through your practice. Don't wait, join today, you won't be disappointed!

This place in town just opened up and it's lovely! Super clean, great class and loved the teacher…read more Definitely going back!

Lisa is a very intuitive and compassionate healer who left me with such a powerful shift. Her…read moretechnique is a combination of various modalities - all of which come together to embrace your healing like a warm embrace that reaches your soul. Highly recommend.

From the owner: Custom curated session, Sound Healing and Sound Massage,…read more Group Sound healing, Shamanic reiki incorporates ancient wisdoms wrapped in a transformative, non-invasive modality that effectively helps to heal and nurture your body, mind, and spirit. Sessions are 10x more effective than traditional talk-based therapy and can often alleviate symptoms of anxiety, trauma and stress, and physical pain within 3 sessions. Your higher self is waiting to level up!

I just went to my first meditation class here and it was great! The space is super clean and I like…read morehow it's a semi-private class unlike other studios where you're in a room with 20-30 other people. This class was exactly what I needed to destress over the weekend. Will definitely sign up for another one!

From the owner: Nkisoy Yoga is a unique and inspirational yoga studio based in Fort Lee, NJ. Our vision is to…read moretransform lives through spreading inspiration, love, diversity and connecting others to mindfulness through yoga. We offer a gentle approach to yoga and guide you each step of the way, helping you feel empowered and enlightened on and off the yoga mat. We offer semi private classes enabling a greater one -on- one connection to strengthen the potential that you already are! We have mindfully designed the studio space, including a welcoming environment, props for modifications and classes for all ages, sizes and ethnicities. We encourage beginners to intermediate to join us, all levels are welcome!

Finally an all female fitness center. I was a huge Lucille Robert's fan until the pandemic shut…read moredown most if not all of its locations. Ran into this place via ClassPass. Smaller and more intimate setting, which I truly appreciate. The class descriptions are detailed. I came in for exactly what I wanted. Instructor gave modifications and gave insight on what body part this workout was using. I checked in at the front desk, very smooth check in. The facility is one large room. There are 2 restroom. The lockers in the back have keys attached so no need to bring your own lock. Looking forward to check out the rest of the schedule.