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    Body & Brain

    3.8 (14 reviews)
    Closed 9:30 am - 7:00 pm
    Updated a few days ago

    Services - Body & Brain

    Group fitness

    Virtual fitness classes

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    1 year ago

    Support and follow-up is poor. They're constantly recommending more services that require money. Seem a bit occultist

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    6 years ago

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    15 years ago

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    14 years ago

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    12 years ago

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    13 years ago

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    12 years ago

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    Sahaja Meditation

    5.0(6 reviews)
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    This meditation class started back in January 2013 and has slowly and steadily built to over 30…read morepeople each Monday at 6pm. There is also a Saturday class at 10.30 am for intermediate level meditators, but don't let that put you off if you're a beginner, they make you very welcome and you'll get it anyway. The classes are free, always, no catches, no strings attached. They're help in a ground floor room in the new Kingsbridge NYPL on West 231st just off Broadway in Riverdale, Bronx. (The Yelp location looks incorrect to me). You'll learn how to meditate in "thoughtless awareness" being in the pure present, and how to keep yourself in balance. What's really cool about this form of meditation is that you can practice it, then be in a meditative state as you go through your day. It's highly practical. The classes attract people from every race, class and religious background, many attendees are native Spanish speakers and there's a joyful, warm atmosphere of openness and oneness, rare in such a diverse group. At the end of each session, the instructor asks the class to give a thumbs up if they feel better than when they walked in forty minutes or so ago. Almost everyone, every time, gives a thumbs up! Highly recommended.

    There are two classes a week in the library. A beginner's class on Mondays 6pm to 6.45pm and for…read moreintermediates on Saturdays 10.30 am to 11.30 am. The group is very friendly, contains people from all races, religions, there's a very joyful atmosphere. A great way to deal with the stresses of modern life and to discover a practical tool with which you can connect to your inner self and know real joy.

    Nueva Alma Yoga and Wellness - Erica teaching

    Nueva Alma Yoga and Wellness

    4.7(28 reviews)
    4.1 mi

    A simple transaction on Groupon purchasing a monthly pass in January has led me to yoga nirvana…read more I've exercised before and practiced from videos at home and even took a bikram class prior to some health issues. I just never felt like I had accomplished proper training and frankly was afraid I'd hurt myself. Well..classes at Nueva Alma are so diverse and Erica (the owner of the studio) is hands on and has provided me and many students a yoga sanctuary. I've taken workshops, hung in poses on the only Iyengar Wall in Westchester, Chair Yoga where you learn how to properly align in poses you would normally do on the mat and boy you do feel a major difference...a must class for beginners. It's an all purpose Yoga and Wellness studio that is an asset to anyone wanting to take their first class or for the more experienced yogi...Namaste Update 10/9/18 It is now 8 months since I joined Nueva Alma and it has transformed my mind, body and soul...My Alma..Cliche but true..So much so that I am now doing my 200hr Teacher Training here. At Nueva Alma you come as you are...first timer...or not..size 2 or size 22...raven haired or a ginger with dreads...Roman Catholic or a Buddhist...in fact..one of my major mental kinks was being afraid of fitting in..of feeling awkward if I failed at a pose..being judged. Let's face it..we live in a pretty funky world where people can be malicious and judgmental. Here...I've found my safe haven. Thank you for helping me get fit and mentally fabulous. I cannot wait for what's to come

    Googled a Yoga studio in my area- the website was user friendly and I was easily able to read the…read moredescriptions of the classes. I was looking specifically for a Sunday class before church and the "Alma (Soul) Flow - Nondemoninational spirit filled asana with Aromatherapy & Sound" sounded perfect. It was AMAZING! Erica ( the owner ) - kind, funny, knowledgeable, welcoming- the class gave me all the feel!! Mental, physical, spiritual, religious, individual, communal etc. I signed up with the new student package-- I will be returning!

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    Action shot - explaining the foundation in Warrior I

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    Find your solace in our space

    Nueva Alma Yoga and Wellness - NEW STUDIO AS OF JUNE 1, 2015!

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    Vibrobath - Corporate Wellnes Sound Bath and Brand Activations.

    Vibrobath

    5.0(1 review)
    9.4 miMidtown West

    Wow! Devi is one of the most intuitive and authentic healers I've ever worked with. Being a…read morepractitioner myself, I am very particular about whom I have session with. I can honestly say that Devi shifted something HUGE for me yesterday--and the glowing, gorgeous, wonderful feeling that I felt after our time together has carried over more than 24 hours. Devi made me feel extremely comfortable and her space is divine. You feel bathed in healing light as soon as you enter! The session starts with a chat about why you're there...and it's because of Devi's intuitive nature that she is able to pick up on certain opportunities to heal (even one's I'm not aware of) when the session starts. Not only does she know what you may need, she connects with powers greater than herself to fully bring you to your most powerful self. Devi normally send you home with some "homework" exercises to keep you vibrating high! I am so thankful that she has come into my life and look forward to our next session!!!

    From the owner: We help individuals find relief from neck and shoulder pain, pre-memory care , sleep ,…read morefibromyalgia, fatigue, anxiety, stress, and lower back pain. Services we offer: Vibroacoustic Therapy, Sound Bath, Tuning Fork Acupressure and Reiki at an affordable price. We also provide corporate wellness, and private event sound baths.

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    Vibroacoustic ( No touch) massage and sound therapy/bath.

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    Body & Brain - yoga - Updated May 2026

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