I noticed friends of mine doing F45 around the country and decided to try it out when contemplating…read morehow to update my fitness routine! I did a 1 week trial and got hooked almost immediately. There's a lot to love about the workout -- it changes each day, takes 45 minutes, and is designed to generate results. This particular location has a really awesome roundup of coaches and good vibes from the members overall which amps up the experience. The days vary in focus, with some catered towards strength, some cardio, and some hybrid. I particularly love the strength days and could feel myself getting stronger week after week. They also have a body scan machine that members have access to at anytime to see how your body is changing and run regular challenges for members to push themselves. Like most gyms nowadays, the unlimited membership is pricey but worth it if you come frequently. They also have other class pass cards (and are on ClassPass) for other options. Overall, I'd recommend trying it out if you're curious!

Best workout and coaches ever! Only gym I have ever wanted to go to every day! Just try it!!read more

Here for a meetup class, I had no idea what was in store. From start to finish this was a great…read moreexperience. Upon entering, the welcome desk is front and center. They have merch available, along with some lockers and cubbies for your belongings. Prior to the start of the workout, the trainers walk you through all the exercises you will be performing. They have different circuits and today happened to be the more challenging one. This workout included everything from kettle bells to lunges and lots of other challenging moves. The coaches here are wonderful and motivating and kept such a positive attitude with everyone working out. The music during the workout keeps you motivated and ready to keep going. Overall, this was an awesome experience! I definitely recommend checking them out and seeing if this is something you might like!

Hands down, best workout studio in the area. I was an ex-gymnast and have done years of F45. I was…read moresearching for a gym that has challenging classes, engaged coaches, and a fun community. This place checks all the boxes and more. Highly recommend checking this gym out.

I love everything about this gym. The owners and trainers are very knowledgeable and welcoming. The…read morecommunity is unmatched and the workouts are killer no matter what walk of life you are in, you will be welcomed with open arms! I highly recommend this gym

friendly staff, nice gym and crowd combined with peppy music that all works together to motivate…read moreyou to get to your workout

My daughter trained with coach Jenelle for volleyball. My daughter absolutely loves Jenelle, learns…read morethe most from her, and will always come out of the coaching session learning something new. Jenelle not only has the volleyball skills, she also knows when to push the athlete, when to give them a pep talk, and when to give them tough love. Jenelle explains and corrects with knowledge of the game and with empathy to the athlete who is working but might not get it all right on the first try. I would highly recommend her as a private coach.

All of the athletic programs are strong and the instructors are professional, knowledgeable and…read morehyper-focused on how to best train athletes.

I decided to start working out again and when I started here I was impressed from day 1! Positivity…read morefrom all the trainers and other patrons! They teach, train, encourage and make working out fun and challenging without burning you out! They tailor your workout to your abilities and listen to you! 10 out of 10 would recommend! Make the investment in your health and in yourself!

My favorite place to get a workout! Amazing trainers and a fantastic workout every time that…read morechallenges my body. I leave sweating and feeling stronger!

Love this place, came with a friend and stayed for the amazing coaches and super nice owner!!!…read more They are very motivating and one of a kind people with big hearts and lots of patients :)

Came in from out of the area and the coaches were very helpful setting me up for my workout! If…read moreyou're new to the area or just want to try out a F45 I strongly suggest this one.

Manic Highlands Ranch, CO is the best gym I have ever been a member of. Workouts are well thought…read moreout and covers all muscle groups. I am the strongest I have ever been in my life. I luv our HIIT classes but my favorite are the strength classes. Don't pass up the chance to join the best gym around.

Manic is one of the best gyms/boot camps I have ever been to. I grew up being an athlete but had…read morelost myself once having kids. We moved to Denver in November and I started at Manic right away, recommended by a friend, and I couldn't be more thankful. There are people there from all walks of life and fitness levels but you work as hard as YOU can with no judgement. Pete (the owner) will push you hard, and the workouts are hard, the payoff is worth every second! I can feel a difference just if I skip one day. I have lost 14lbs in 4 months. For those of you who have injuries this is a great place to go! Pete works around all injuries and strengthens muscles to help your injuries. I have a spine issue, spondylolisthesis, that I got while playing sports in high school. Since having kids I have been in severe pain, some days I couldn't stand straight up and ended up getting steroid shots in my back. In December I was scheduled to have a procedure to numb some nerves in my spine to help with the issue but after going to manic and strengthening my core and legs I have Zero pain and ended up canceling my surgery. To say manic changed my life is an understatement. Highly highly recommend!!! Try it out!

Great location and parking availability. The studio was bright and good ventilation. I didn't see…read moreany cleaning of the studio before or after the class, but that doesn't mean it didn't happen. Started on time and demo was good. There was little to no form corrections but the coach. They were focused on getting people to the correct stations, and calling time. This is not my home studio, so I am accustomed to getting coached, which I think is the reason you pay for these classes. Did not get my $ worth (on the coaching front).

I've gotten hooked on F45 and took a drop in class in Vegas and down in Colorado Springs to…read morecontinue training even while on vacation or visiting family. I've learned that what Katie and Chris offer at the Sloans Lake and RINO F45 sites is really really special. Not only do her trainers seriously rock as authentic, motivating and caring people (literally every single one of them - Tristan, Nisha, Kenzie, Jocelyn, Jess, Gabby, Anna, Zack) but they go above-and-beyond to ensure they take care of you before, during and AFTER the workouts. Case in point - they take at least 5 min of careful guided stretching after the workouts to make sure you don't accidentally injure yourself. They also ALWAYS have alternative modified moves in case you have an existing injury. I took this hands on support for granted because I was spoiled at Sloans Lake and recognized this serious differentiator while visiting other sites that didn't have that level of support. (If I sound like I am enamored, it is because I definitely am. :)

I had a wonderful experience at the Englewood location of Black Swan Yoga…read more They really exemplify, inclusivity and accessibility, starting from the welcoming reception, to the nonjudgmental donation based classes to the modifications during class. I took a power yoga class and was a little nervous Intel. I showed up and realized every class is welcoming of all levels. The studio was incredibly clean, including the yoga mat that I borrowed. If you forget your mat, they are available to rent. Props like yoga blocks, yoga, straps, blankets, and bolsters are available at no charge. This studio has a strong community atmosphere, and is not intimidating. I think this is an excellent place for people continuing their practice or just giving yoga a try for the first time.

I had an amazing experience at this studio. I have gone to a few of their classes and have noticed…read morea significant difference in targeting muscle groups while also prioritizing a flow. Also loved the bass music during Robins class