I noticed friends of mine doing F45 around the country and decided to try it out when contemplating…read morehow to update my fitness routine! I did a 1 week trial and got hooked almost immediately. There's a lot to love about the workout -- it changes each day, takes 45 minutes, and is designed to generate results. This particular location has a really awesome roundup of coaches and good vibes from the members overall which amps up the experience. The days vary in focus, with some catered towards strength, some cardio, and some hybrid. I particularly love the strength days and could feel myself getting stronger week after week. They also have a body scan machine that members have access to at anytime to see how your body is changing and run regular challenges for members to push themselves. Like most gyms nowadays, the unlimited membership is pricey but worth it if you come frequently. They also have other class pass cards (and are on ClassPass) for other options. Overall, I'd recommend trying it out if you're curious!

Best workout and coaches ever! Only gym I have ever wanted to go to every day! Just try it!!read more

Here for a meetup class, I had no idea what was in store. From start to finish this was a great…read moreexperience. Upon entering, the welcome desk is front and center. They have merch available, along with some lockers and cubbies for your belongings. Prior to the start of the workout, the trainers walk you through all the exercises you will be performing. They have different circuits and today happened to be the more challenging one. This workout included everything from kettle bells to lunges and lots of other challenging moves. The coaches here are wonderful and motivating and kept such a positive attitude with everyone working out. The music during the workout keeps you motivated and ready to keep going. Overall, this was an awesome experience! I definitely recommend checking them out and seeing if this is something you might like!

Hands down, best workout studio in the area. I was an ex-gymnast and have done years of F45. I was…read moresearching for a gym that has challenging classes, engaged coaches, and a fun community. This place checks all the boxes and more. Highly recommend checking this gym out.

friendly staff, nice gym and crowd combined with peppy music that all works together to motivate…read moreyou to get to your workout

I love everything about this gym. The owners and trainers are very knowledgeable and welcoming. The…read morecommunity is unmatched and the workouts are killer no matter what walk of life you are in, you will be welcomed with open arms! I highly recommend this gym

My 2 boys have been in the Redline basketball program for almost a year and a half. All aspects of…read morethe program are outstanding and my boys have thrived during their time there. There are a number of things that set Redline apart from the competition. The coaching is fantastic. All of my kids coaches are former professional or college athletes, who not only have great knowledge, but also work very well with kids. The management and all of the coaches work together to provide consistent, high-level practice plans that you just don't see in club settings. The things my boys do in practice are what you would expect from college or professional coaches. It shows in how much my kids love to go to practice and games, and how much they have improved. The facility also is a big factor in what makes Redline great. The courts are top of the line, the amenities and observation areas are the best I have seen in Denver, and the sports performance facilities are state-of-the-art. What also sets Redline apart is what comes with your membership besides training in the sport in which your child participates. The sports performance training program features direction by professional trainers that work with your child to develop strength and agility both to improve their fitness and performance now, but also to teach them valuable techniques and habits they can use for the rest of their life. These sessions are a part of every practice, but your child can attend more of the many scheduled sports performance sessions free of charge. Redline also offers specialized training sessions like sport-specific skills classes, jumping classes and running classes that are included in your membership. The staff is very professional, and the communication is great. The people there truly take an interest in making sure that the kids and the parents are informed and that they are responsive to the needs of each member. We were involved with another club for a number of years and our experience there was not so good. Like many other clubs I have seen, they all promise but fall short of what Redline consistently delivers to their team members. If you want your kids to improve and have a fun and productive experience, this is the place for you.

If your son or daughter is extremely selfish type of player and likes to cheat to get ahead, this…read moreis the perfect place for you. The coaches don't build a team, they don't build camaraderie, they emphasize and promote selfishness. Don't waste your money if you have a good honest, athletic hard-working kid. They're not trying to build a team experience, they're simply going to play the selfish kids that cheat to get attention and then take money from the parents of the kids that are there for the right reasons.

I decided to start working out again and when I started here I was impressed from day 1! Positivity…read morefrom all the trainers and other patrons! They teach, train, encourage and make working out fun and challenging without burning you out! They tailor your workout to your abilities and listen to you! 10 out of 10 would recommend! Make the investment in your health and in yourself!

My favorite place to get a workout! Amazing trainers and a fantastic workout every time that…read morechallenges my body. I leave sweating and feeling stronger!

Love this place, came with a friend and stayed for the amazing coaches and super nice owner!!!…read more They are very motivating and one of a kind people with big hearts and lots of patients :)

Came in from out of the area and the coaches were very helpful setting me up for my workout! If…read moreyou're new to the area or just want to try out a F45 I strongly suggest this one.

Manic is one of the best gyms/boot camps I have ever been to. I grew up being an athlete but had…read morelost myself once having kids. We moved to Denver in November and I started at Manic right away, recommended by a friend, and I couldn't be more thankful. There are people there from all walks of life and fitness levels but you work as hard as YOU can with no judgement. Pete (the owner) will push you hard, and the workouts are hard, the payoff is worth every second! I can feel a difference just if I skip one day. I have lost 14lbs in 4 months. For those of you who have injuries this is a great place to go! Pete works around all injuries and strengthens muscles to help your injuries. I have a spine issue, spondylolisthesis, that I got while playing sports in high school. Since having kids I have been in severe pain, some days I couldn't stand straight up and ended up getting steroid shots in my back. In December I was scheduled to have a procedure to numb some nerves in my spine to help with the issue but after going to manic and strengthening my core and legs I have Zero pain and ended up canceling my surgery. To say manic changed my life is an understatement. Highly highly recommend!!! Try it out!

I want to provide an update regarding Manic. Unfortunately, the gym has declined significantly. The…read morenew owner appears unprepared to run a fitness facility, and the new GM demonstrates poor communication skills and frequently makes commitments he does not follow through on. Additionally, the gym continues to charge membership fees even after cancellation and claims they are unable to issue refunds. I recommend choosing a different gym.

Great location and parking availability. The studio was bright and good ventilation. I didn't see…read moreany cleaning of the studio before or after the class, but that doesn't mean it didn't happen. Started on time and demo was good. There was little to no form corrections but the coach. They were focused on getting people to the correct stations, and calling time. This is not my home studio, so I am accustomed to getting coached, which I think is the reason you pay for these classes. Did not get my $ worth (on the coaching front).

I've gotten hooked on F45 and took a drop in class in Vegas and down in Colorado Springs to…read morecontinue training even while on vacation or visiting family. I've learned that what Katie and Chris offer at the Sloans Lake and RINO F45 sites is really really special. Not only do her trainers seriously rock as authentic, motivating and caring people (literally every single one of them - Tristan, Nisha, Kenzie, Jocelyn, Jess, Gabby, Anna, Zack) but they go above-and-beyond to ensure they take care of you before, during and AFTER the workouts. Case in point - they take at least 5 min of careful guided stretching after the workouts to make sure you don't accidentally injure yourself. They also ALWAYS have alternative modified moves in case you have an existing injury. I took this hands on support for granted because I was spoiled at Sloans Lake and recognized this serious differentiator while visiting other sites that didn't have that level of support. (If I sound like I am enamored, it is because I definitely am. :)

I had a wonderful experience at the Englewood location of Black Swan Yoga…read more They really exemplify, inclusivity and accessibility, starting from the welcoming reception, to the nonjudgmental donation based classes to the modifications during class. I took a power yoga class and was a little nervous Intel. I showed up and realized every class is welcoming of all levels. The studio was incredibly clean, including the yoga mat that I borrowed. If you forget your mat, they are available to rent. Props like yoga blocks, yoga, straps, blankets, and bolsters are available at no charge. This studio has a strong community atmosphere, and is not intimidating. I think this is an excellent place for people continuing their practice or just giving yoga a try for the first time.

This is your sign to join the Black Swan Yoga community today!! BSY and their teachers have forever…read morechanged my life and I invite you to find out for yourself. I stumbled upon the Englewood location of Black Swan Yoga back in July 2021 and had the pleasure of taking Shea's class. Her class not only inspired me to take another class, but to also join BSY's Yoga Teacher Training. BSY's YTT is a 200-hr program that is accredited through Yoga Alliance. During BSY YTT, you'll learn all facets of yoga: history, philosophy, anatomy, spiritualism, meditation, hatha and vinyasa flows, theming classes, the chakra system, trauma in-formed yoga, prenatal yoga and nutrition. BSY's program sets their students up for success and to feel prepared to teach at graduation. Lead teachers Kiana and Sean are extremely knowledgeable on all things yoga and have been teaching yoga for many years. They teach from a place of authenticity and encourage their students to do the same. Other things about BSY Denver: The studios themselves are very clean and they take the proper COVID precautions. Both studios convey a calm/chill vibe from the lighting, to the artwork, to the music played. BSY yoga teachers are warm and welcoming when you enter the studio. They take pride in creating a safe and inclusive space for you to belong! BSY is all about building community, making connections, spreading love, and creating unity. I highly suggest taking a class and asking about their YTT program as soon as possible. You will not regret it.