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    Palango! Fitness

    3.7 (15 reviews)
    Open 5:30 am - 8:00 pm

    Services - Palango! Fitness

    Group fitness

    Virtual fitness classes

    Palango! Fitness Photos

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    Ask the Community - Palango! Fitness

    Review Highlights - Palango! Fitness

    I am a fitness devotee and typically like whatever fitness I can get my hands on, but Palango!

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    Manic Training Highlands Ranch

    5.0(9 reviews)
    1.1 mi

    Manic Highlands Ranch, CO is the best gym I have ever been a member of. Workouts are well thought…read moreout and covers all muscle groups. I am the strongest I have ever been in my life. I luv our HIIT classes but my favorite are the strength classes. Don't pass up the chance to join the best gym around.

    Manic is one of the best gyms/boot camps I have ever been to. I grew up being an athlete but had…read morelost myself once having kids. We moved to Denver in November and I started at Manic right away, recommended by a friend, and I couldn't be more thankful. There are people there from all walks of life and fitness levels but you work as hard as YOU can with no judgement. Pete (the owner) will push you hard, and the workouts are hard, the payoff is worth every second! I can feel a difference just if I skip one day. I have lost 14lbs in 4 months. For those of you who have injuries this is a great place to go! Pete works around all injuries and strengthens muscles to help your injuries. I have a spine issue, spondylolisthesis, that I got while playing sports in high school. Since having kids I have been in severe pain, some days I couldn't stand straight up and ended up getting steroid shots in my back. In December I was scheduled to have a procedure to numb some nerves in my spine to help with the issue but after going to manic and strengthening my core and legs I have Zero pain and ended up canceling my surgery. To say manic changed my life is an understatement. Highly highly recommend!!! Try it out!

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    Performance Ready Fitness Studio

    Performance Ready Fitness Studio

    5.0(3 reviews)
    4.4 mi

    Just when I was about to give up on ever truly being fit again, and giving into the "it is what it…read moreis" syndrome of getting older, the forces of the universe brought me to Carla's new studio. I hadn't seen her in a few years and the first thing I told her was that I didn't want to do pop squats. And she said I didn't have to. Over a year later, I do pop squats and every other crazy, fun, challenging workout that she prepares. I am stronger and fitter than I've ever been and even better, I finally know what it means to fuel my body with healthy foods, so that every workout builds on the previous one. And not only that, the friendships and the camaraderie due to the environment that Carla has created in the studio is second to none! I have fun with every single one of these ladies inside and outside of the studio and they truly inspire me! Highly recommend!

    I've been training with Carla Sanchez at Performance Ready for 4 months. It is by far the best…read morefitness studio and she is the best trainer around! She's knowledgeable, well-trained, inspiring, empathetic and warm-hearted. She'll be your best friend and kick your butt at the same time! Highly recommend this place for trained athletes, those just starting out and everyone in between. Carla has a wealth of knowledge, experience, is passionate and excited to help you reach your goals, and to have a blast doing it! It has a strong feeling of community and support. Great place! Best trainer!

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    Constant Motion Fitness - Train like a first round draft pick!!!

    Constant Motion Fitness

    4.8(6 reviews)
    3.4 mi

    Joe and Clarissa are the best! (Just don't ask me in the middle of one of their challenging…read moreworkouts...lol) But seriously, they know their stuff and they have been kicking my middle-aged butt back into shape...as well as for my wife. The nice thing about Joe and Clarissa is that they are really attentive to your needs and goals and helping you get from where you are to where you want to be. If you have injuries or special needs they always will modify the exercises in order to keep you safe but still give you a great workout. Since working out at their fitcamps I have lost weight and gained muscle (which my wife has commented on), but the best part is that my knees no longer ache when I go up and down stairs and I feel more energized...and I know I could sprint after my daughter to catch her if I needed to. Highly recommend Constant Motion Fitness! As a side note, I never thought to ask them when I got started, but I know now that they are licensed and insured which is unfortunately somewhat of a rarity in the personal training world. So if you are looking at other trainers make sure you ask them their credentials and if they are insured.

    I purchased the Living Social deal for unlimited Boot Camps for a month…read more I mostly attended the Scripps Ranch Tues/Thurs Boot Camps with Jordan and I have attended the Wednesday Rancho Penasquitos Camp with Joe once. Both were really great! Joe incorporates a lot of props and games into the workout that always make it fun and interesting, and he is very helpful about correcting your form and explaining the science behind the exercise. Jordan does not bring any props, but his workouts are PLENTY hard. Jordan is an athlete and a lot of his workouts are sports based, which I really enjoy. He incorporates a lot of core strength, squats and cardio for an all-over great workout. I am always sore after Jordan's bootcamps and have noticed significant improvement in my strength. The classes are predominately female, with a couple men showing up sporadically. Positives: + Convenient times and locations + Beautiful outdoors park settings + Positive, encouraging trainers (This is not your scary "military" style bootcamp) + Fun and challenging workouts for all levels (You get what you put into it) + Something different every time so you don't get bored! + Small class sizes so you get plenty of personal attention (Ranged from 5 to 15 people) I definitely feel like I got my money's worth from these boot camps! Thanks C-Motion!

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    Palango! Fitness - cardioclasses - Updated May 2026

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