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    Centennial Fit Body Boot Camp

    5.0 (3 reviews)

    Services - Centennial Fit Body Boot Camp

    Personal training

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    There are two sides that makes Junk Yard Training amazing. One is the knowledge that Jesse B. has…read more Every goal I have had he has helped me hit it. He knows how to train you. He has fixed my form and helped me to achieve amazing gains even at 61. The other side is recovery. I am older and banged up. Chronic pain in my shoulder left knee and more. Being able to go to one source for training and recovery is so valuable. He has every therapy imaginable including Stem Wave which has worked so well. Having one source for both training and recovery has made a huge difference.

    75% improvement in squat depth in less than an hour!…read more Owner Jesse knows his stuff! I came in looking to improve my squat technique and depth and was blown away by the results achieved in a single session. I'd thought my ankles were the problem, but he accurately pinpointed "frozen" SI after a quick visual test and brief hands-on exam. I'm needle-phobic so had never tried acupuncture or dry needling before. Jesse was deft, gentle and professional throughout the procedure. I won't say I enjoyed it, but the discomfort was entirely manageable and the results were amazing! In under an hour, he achieved more improvement than I've managed in 5 years of frustrated effort! I compete kettlebell sport and lack of mobility has been holding me back - excited about the possibility for growth in strength and stability that this may unlock! My teenaged son also had beginner powerlifting workouts with Jesse and Matt - both were patient, encouraging and made sure he learned proper technique. The gym atmosphere is family friendly - a rare find among weightlifting gyms. We look forward to attending classes again once the Covid-19 restrictions are lifted!

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    Edge Movement Parkour & Adaptability Training - Mental focus, judgement and proper technique applied in executing a successful gap jump

    Edge Movement Parkour & Adaptability Training

    5.0(1 review)
    0.9 mi

    Found this ninja/parkour/gymnastics gym by accident but so happy we did. Have been taking our…read morekiddos for sessions this summer and it's all they want to do. Instructor Ryan is engaging and really helps them learn while boosting their self-confidence in the process. With so many changes in kiddos lives right now it's so nice to have a place they can physical activity, try new things, and gain some resilience they so need right now!

    From the owner: Edge Movement Parkour & Adaptability Training is based in Centennial, CO. Our seasoned coaches are…read morethemselves parkour practitioners who specialize in teaching year-round outdoor Parkour classes to help students develop strength & flexibility, mental and physical judgment, balance & spatial awareness, safe and efficient movement under diverse outdoor conditions. Our coaches utilize a wide variety of safe progressions adapted from multiple natural movement disciplines such as parkour, tricking, ninja warrior, circus, dance and more. Our signature curriculum can be tailored to all age groups and each individual is encouraged embrace our foundational mantra of learning as the Art of Progression, not Perfection.

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    Centennial Fit Body Boot Camp - healthtrainers - Updated May 2026

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