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    F45 Training Sloans Lake

    4.6 (18 reviews)
    Closed 9:00 am - 11:00 AM

    Services - F45 Training Sloans Lake

    Group fitness

    Personal training

    Virtual fitness classes

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    Recommended Reviews - F45 Training Sloans Lake

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    11 months ago

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    7 years ago

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    3 years ago

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    3 years ago

    The best workout and amazing coaches! Everyone has great energy and is very helpful!!

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    5 years ago

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    7 years ago

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    8 years ago

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    7 years ago

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    8 years ago

    Great instructors, great location!!! Highly recommend if you live on Sloan's! Workouts on the patio In the morning are a great experience.

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    8 years ago

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    Ask the Community - F45 Training Sloans Lake

    Review Highlights - F45 Training Sloans Lake

    They walked me through everything and were super motivating.

    Mentioned in 2 reviews

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    Alchemy 365 - LoHi

    Alchemy 365 - LoHi

    4.6(12 reviews)
    2.0 miNorthwest, Highland

    I'm an avid try-different-workout-spots-while-traveling person, so on my latest trip to Denver,…read moreAlchemy 365 was on the bucket list! My sis-in-law had been once before, so she suggested we give it a go together. Totally different than any other fitness class I've taken before! It really mixed and matched yoga, strength training, and conditioning, which was cool. The coach, Courtney, was a great burst of energy and really got the class in the mood for a quick sweat. It began with gathering around the front of the studio, where she walked us through the circuit we would soon be doing ourselves. Then we warmed up our muscles with yoga flow movements, and slowly started incorporating the jump boxes and weights to prepare for the 10-minute HIIT spurt ahead. Those 10 minutes definitely got our heart rates spiking with a 3-6-9 circuit set. It was a full body session for sure. The class then cooled down by returning back to yoga flow and ended on a meditative note to reground us. All in all, it was enjoyed by me! However! I will say, I had no idea it was going to be that short (lol). Once we finished the 10-minute intensity portion, I genuinely thought we we're going to break and go through it again two more times. I personally do functional HIIT training on a regular basis (as it's my fave), so my mind and body were prepared to push a lot longer for sure. That being said, I totally understood it afterward when talking to the friendly ladies that worked there. Alchemy offer a variety of class types and class lengths, so this one (being the "A10") was a shorter option. Gotttt it! Most definitely a great, quick sweat to fit in a busy schedule or if you don't want to go as hard as long. I'd love to return again during my next trip to Denver! Oh and better yet, open an Alchemy 365 in Milwaukee, please.

    Just finished up my 3rd class at Alchemy 365 & I couldn't be more happy Katie introduced me to this…read moregym! I now understand why it's Alchemy 365 because you'll want to go every day! Really though it's a lot more than just a gym.. you walk in to a super welcoming environment, greeted by smiling faces (even at 5:30am) Lockers are provided to store your things during your workout & super clean & modern restrooms & showers are also available. The class is lead by a knowledgeable & positive instructor. Great upbeat music.. I mean really, what more can you ask If you're hesitant to go because you haven't worked out for a long time or are nervous about new places, don't be. I hadn't worked out for months & I was scared to try something new. There's no judgement & you can go at your own pace! **PRO TIP** sign up for your free week and see for yourself!

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    Alchemy 365 - LoHi
    Alchemy 365 - LoHi
    Alchemy 365 - LoHi

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    Mile High Athletics - Coach Ty

    Mile High Athletics

    5.0(16 reviews)
    1.0 mi

    When moving to Colorado , I was desperately searching for a trainer that would listen to my needs…read moreand work with me through my knee and low back pain, I've had a handful of horrible trainers in the past that never listened to my body or my goals. Ty created customized workouts (and continues to do so) that are tailored specifically to me and my goals. He starts out with a consultation to go over your BMI, macros, etc to ensure he knows how to make a customized plan thats right for you. I came to him with specific goals and he helped me reach them successfully and feel confident in my workouts and my form. Im tall, so "one stance doesn't fit all" and he taught me that which immensely improved my workouts and my low back and knee pain. Through COVID, Ty navigated the rules and regulations perfectly - helping me virtually stay on top of my fitness and also making sure my mental health through lockdown wasn't on the decline. Fitness is a health change and that touches all parts of health, which Ty recognizes and works with you on. When I've needed to take breaks or my hip flairs up - Ty helped to customize our workouts and work physical therapy into our session. I have recommended Ty to all my friends and peers, not only is he an incredible trainer but an all around incredible person who not only helped me with my fitness goals but also settling into a new state!

    Ty is a highly-skilled trainer and a real hidden gem in the local Denver fitness community. He's…read more*by far* the best trainer I've worked with in the last decade and I highly recommend him if you've been looking around, especially if you've struggled to meet goals in more generic gym and training settings. He guided me through new movements and developed an individualized plan that got me stronger and helped me recover from old injuries. He puts safety and longevity first and will help you build a plan for power and changes that last.

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    Mile High Athletics
    Mile High Athletics
    Mile High Athletics

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    Vital Training Systems - Conditioning at Vital Training Systems

    Vital Training Systems

    4.2(5 reviews)
    2.0 mi

    I never write reviews but this place has completely changed my life for better!…read more Coaches / Ownership / Community - Truly cannot say enough good things. I would give a shout out to each coach for their specialties but it would be a 10k word review. I have no idea how they keep track of everyone's progress, strengths, and weaknesses...but they do...and that's why they're pros and people actually do get in shape here (including pro athletes). Great sense of community as people come here to work hard and support each other with no ego...and have some laughs along the way :) hehe Classes - Large variety of classes from private training to small group classes for any age/athletic level. I personally take unlimited classes. I went from being slightly intimidated by being a gym kid to now being obsessed with Olympic Weightlifting. The coaches know what they're doing and even small classes feel like 1on1 sessions. They cap the classes at Vital so it's never too crowded so that you can get the attention you need and feels like the opposite of a trendy gym. Atmosphere - VERY clean. Music rips. The gym is my spa/sanctuary/happy place. Random note - they stock the best supplies in the locker room which makes it feel so special...AND you can take a sauna. MAKE IT MAKE SENSE!! SO yeah if you wana listen to your own music and do generic youtube workouts at home this prob isn't the gym for you lol. ;)

    This place fixed a bad back thanks to its trainers. They understand the body and attention to…read moredetail is unparalleled in the market. Ownership is experienced and both staff and clients are welcoming / friendly. If you want to see results I would recommend joining. Added bonus: some big names in the UFC also train here. It's great to see their process as a bystander..

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    Vital Training Systems - Vital Training Systems Team

    Vital Training Systems Team

    Vital Training Systems - Striking trainings at Vital Training Systems

    Striking trainings at Vital Training Systems

    Vital Training Systems - Vital Training Systems owners Vinnie and Jennifer Lopez

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    Vital Training Systems owners Vinnie and Jennifer Lopez

    Fitwall - Enjoyed how everything was in one area for you to utilize along side full video visuals at each station of the exercises being performed.

    Fitwall

    5.0(114 reviews)
    1.7 miJefferson Park, Northwest

    I've been going to this Fitwall location for almost 2 years and I cannot express enough good things…read moreabout the team and the workouts! First off, Fitwall classes are designed to give you a full body workout in 40 minutes. I have found that I sign up by my instructors as they are typically the same for each class by the day. The classes cycle through a 3 week process that gets gradually tougher each week. Mondays - Friday classes en corporate strength, cardio and flexibility. Mondays are the most strength and weight focused, and each day gradually includes more cardio until you get to the Friday class which is 90% cardio and the perfect burner you need before the weekend. While you get to know and learn all the instructors different routines, Drew and Alyssa have been my go to from day 1. Drew and Hannah always have incredible insight into the kinesiology behind your moves and while all the coaches love to push the class to achieve the most from your workouts, these two specifically always provide perfect recommendations for anyone with pain points and their modifications make sure that you are staying inline with the rest of the classes exercises. Huge shout out to Alyssa and Amanda who are remarkable as well, they exemplify the all around continuous motivation. Exactly what you will need by the 30 minute mark of each class! I love how clean and well kept the gym is, as well as the dependable communication of this team. I started going to Fitwall during Covid, and last winter had a number of scares. The team was amazing at making sure everyone was staying safe and that the gym was aware of any issue or possible outbreaks as we all adjusted to the new normal.

    Did Fitwall in San Diego then they had to shut down due to lease end and exorbitant renew Loved it…read moreand saw results fast

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    Fitwall - Fitwall (1 station for each person!)

    Fitwall (1 station for each person!)

    Fitwall - Each 40-minute Fitwall session combines world-class coaching with the hottest playlist.

    Each 40-minute Fitwall session combines world-class coaching with the hottest playlist.

    Fitwall - Each 40-minute Fitwall session combines world-class coaching with the hottest playlist.

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    Each 40-minute Fitwall session combines world-class coaching with the hottest playlist.

    F45 Training Sloans Lake - healthtrainers - Updated May 2026

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