I decided to start working out again and when I started here I was impressed from day 1! Positivity…read morefrom all the trainers and other patrons! They teach, train, encourage and make working out fun and challenging without burning you out! They tailor your workout to your abilities and listen to you! 10 out of 10 would recommend! Make the investment in your health and in yourself!

My favorite place to get a workout! Amazing trainers and a fantastic workout every time that…read morechallenges my body. I leave sweating and feeling stronger!

I have been training with Brad for over a year and have been very impressed with his knowledge of…read moretraining and fitness. He is able to personalize a training program that will fit your goals and work with you to achieve them. He comes prepared for each session with an individualized workout which rarely is repeated while being challenging and fun. His studio is very clean, spacious and has all the weightlifting, bands, dumbbells, etc to make a well rounded workout. The shower is also a big plus for those of us that need to go to work after an early morning session. I highly recommend Summit Fitness!!

Love working out here. All the trainers are amazing. They've got some new equipment which I love…read more #ReachYourPeak

25 dollars for a day pass? Horrible. You can get a monthly gym membership at most places for that…read more Shame on the owners

Fantastic workout! Great vibe! I like the format and the short, "30-ish" minute workouts. It's…read moredifferent every time but always a great balance between cardio bursts and dynamic strengthening and stretching. I love to see the diversity of their cliental. Nobody should be intimated to check out a class; we workout alongside fitness buffs who looks like bathing suit models as well as older folks in their 70s and 80s, as well as people who may just be getting fit for the first time. Mark and his team know how to meet everyone where they're at in a very welcoming, non-judgemental atmosphere.

I joined Hotworx when they opened a super convenient location in my neighborhood. The best gym is…read morethe gym that is the closest to you, so you have no excuses not to go! Hotworx is a unique kind of gym. There are saunas you book out for various workouts - HIIT (Cycle/Row/Blast), and ISO workouts like Yoga, stretch, barre, etc. This is not a typical sauna though, it's infrared, so offers a lot of health benefits in addition to making you SWEAT! You can access the gym any time of day and night with your membership as well. In addition to the saunas, this particular location has a nice functional weight room, along with a few cable machines. The best part is this gym is never crowded so you're not fighting with others to use the equipment. If you are looking for a new kind of workout, def check em out for a free class!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Bathrooms are disgusting. Many homeless come here just to shower. Always packed. But the weights…read moreare great and have all the machines you need (when they are not broken)

So just came back here and nothing has changed. It is a big box gym, so ain't no one expecting a…read moreprivate club vibe. But c'mon is having hand soap in your bathrooms too much to ask?! This place is a staph outbreak waiting to happen. Continues to be the worst Vasa location. Luckily Chuze opened up down the road, so adios I won't be coming back.

Do you know what I learned at Core and More Fitness?…read more Working out doesn't have to suck. I've never been a fitness/sports buff and probably never will be, but Amanda (the owner at Core and More) is so awesome, it's hard to remember why I used to dread working out. Oh wait I remember. It was because I never knew how to use equipment properly. And I didn't feel ultra-confident about a packed gym watching me try to gracefully make my way through a circuit on machines I was almost certainly using the wrong way. But I don't have the cash for a personal trainer. Nor do I have the funds (or space) to incorporate bulky exercise equipment at my house. I would have been happy to use these (valid) excuses forever, but a persistent friend made me check out something new. Core and More is my saving grace because it combines the best of both worlds - I can work out with a small group of people under the supervision of a certified personal trainer who will make sure I'm doing it right. BRILLIANT! Sigh...no more excuses. They offer a lot at Core and More - one-on-one personal training, group rates, 'workout with a buddy' sessions - it's really a matter of finding out what works best for you. Personally, I find the group training sessions most effective and convenient. The rates are beyond reasonable, the equipment is top-notch and with Amanda's instruction I know I'm doing the right exercises that will help me reach my goals.

Boy-that disgruntled review-I'm not sure what that guy is talking about! I have had a great…read moreexperience at Core and More Fitness, and Amanda is always willing to provide our group variety every time we go in for training! There was a male trainer there that was loud and boisterous and made for a stressful training situation- however since he is no longer there, things are much more relaxed and enjoyable. I love training at Core and More Fitness either in a group or one on one. Oh-the variety of equipment available is excellent, and the trainers working out of this studio (both male and female) are second to none. Try Core And More-WAY better than a big box situation!

I'm so happy that I decided to give this family-owned gym a try. I was looking for a gym close to…read moremy house as my Peloton is basically a drying rack for laundry these days. I kept driving by Base 6 and decided to give them a-go since I like HIIT classes and I workout better in group classes than alone. It's been almost a year since I've been going to Base 6. The classes offer a lot of variety. You are able to push yourself as much as you want or take it easy if you're having an off-day. I am probably one of the least coordinated people and I never feel embarrassed when the entire class is working out on their left side and I'm on my right b/c I can't follow direction. The coaches are very knowledgeable regarding the exercises and correct your form when needed. They also try to push me but know when to back off when I give them the stank eye. The class formats can sometimes be a little hard to follow, but the coaches offer great direction and explanation of the format. The owner, Brian, does a good job keeping the routine engaging and fun. There are always themed classes around the holidays and group challenges. There are familiar faces any time I show up to work out which makes you feel like a small part of a community. Even if you're afraid of HIIT- like classes, give them a shot, you may enjoy it.

It has a great community and gym. If you are looking for all levels and being part of a community,…read morethis is your place. They are always looking for new ways to challenge you and are so supportive in your fitness journey.

I'm so happy to have this new fitness option in Golden! The format of the classes is (1) warmup as…read morea group, (2) split up and rotate through different "stations" with various exercises, (3) occasional group "burners" or tabata rounds mixed in, and (4) stretch as a group. The exercise done at the stations is HIIT, with an interval of work followed by an interval of rest. The exercises are a mix of time-tested classics (think squats, rows, planks, etc.) along with exercises that require equipment that you probably don't have at home (TRX, battle ropes, stationary bikes that require arms and legs). Technically, the Burn class is more cardio-focused and Build is more strength-focused, but in either class you're getting plenty of strength exercises and will be using weights. There is a variety of class times to accommodate all schedules. The teachers are kind and fun. If you buy a 10-pack of classes, it works out to $13.50 a class, which is a good deal in my book. I also really appreciate that Unite Fitness has taken Covid protocols seriously. As of this writing, they received approval to require proof of vaccination so masks are not required in class if 95% of participants are fully vaccinated. There is also no shame or teasing of those who choose to wear masks while working out even if it is not required.

I love checking out new gyms! This new group fitness class style gym was fun. It has a cool…read moreCrossFitesque vibe (but that's coming from someone who has actually never been to an actual CrossFit haha). This was my first time here so my first class was free. I really liked the vibe of the inside and loved the indoor/outdoor space separated by an open garage door. All the equipment is nice and new! The class I took was a Build class (a strength class) and we rotated ~8 stations three times. It was a good workout. I really loved the music they played too! The monthly rate seemed inline with CrossFit or other boutique gyms so a little pricey in my opinion. I also saw the instructor cleaning all the equipment after the class so that was a plus!

The team at core progression is amazing. The management, the trainers, the interns. The facility is…read moregreat as well. As long as Core is around and I live in Lakewood, I won't go to another gym!

I had been working out at core progression for the past few years just to maintain my fitness while…read moremy work schedule was hectic and I couldn't find the motivation to go on my own. One year ago, I made the decision to start training for powerlifting competitions! The staff was incredibly supportive and my trainer, Jayden, wrote a new plan for me With his help I learned so much about the training process that goes into becoming as strong as I can be. In my first meet, trainers and other gym goers came out to cheer me on and support me! I'm lucky I made the leap to start working out at Core Progression Lakewood because I ended up finding the motivation and community I needed to work towards my healthiest self!

When moving to Colorado , I was desperately searching for a trainer that would listen to my needs…read moreand work with me through my knee and low back pain, I've had a handful of horrible trainers in the past that never listened to my body or my goals. Ty created customized workouts (and continues to do so) that are tailored specifically to me and my goals. He starts out with a consultation to go over your BMI, macros, etc to ensure he knows how to make a customized plan thats right for you. I came to him with specific goals and he helped me reach them successfully and feel confident in my workouts and my form. Im tall, so "one stance doesn't fit all" and he taught me that which immensely improved my workouts and my low back and knee pain. Through COVID, Ty navigated the rules and regulations perfectly - helping me virtually stay on top of my fitness and also making sure my mental health through lockdown wasn't on the decline. Fitness is a health change and that touches all parts of health, which Ty recognizes and works with you on. When I've needed to take breaks or my hip flairs up - Ty helped to customize our workouts and work physical therapy into our session. I have recommended Ty to all my friends and peers, not only is he an incredible trainer but an all around incredible person who not only helped me with my fitness goals but also settling into a new state!

I started training with Ty about 3 years ago after several attempts at finding a trainer that not…read moreonly mindfully understood my previous sports injuries but knew how to coach/aid in my daily recovery. Ty did just that. Through his FST and by incorporating activating stretches at the start of each workout, I found that the areas that gave me the most issues or fears of re-injuring became stronger and stronger, to the point that they no longer dictated my workouts like they had in years past - these exercises are my go-to daily exercises that I do everyday outside of the gym! This success can be attributed to Ty's vast knowledge of the body. His programs are meticulously thought-out each week, focusing on different movements and the the goals of his clients. He offers a healthy variety of muscle building/bulking lifting blocks, as well as, muscle toning and fat burning lifting blocks that were perfect for giving the body a rest after a heavy lifting block. His equipment is top-of-the-line and as a whole, Ty's coaching and workout programs are very engaging and motivating which kept me accountable over the last 3 years, which is what I love most!