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    Lions Den Strength Mobility Performance

    5.0 (10 reviews)
    Open 5:00 am - 9:00 pm
    Updated 1 month ago

    Services - Lions Den Strength Mobility Performance

    Group fitness

    Personal training

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    Review Highlights - Lions Den Strength Mobility Performance

    After my injury my agility, flexibility and vertical were completely gone and I started to noticeably favor my right leg.

    Mentioned in 3 reviews

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    Life Time

    Life Time

    3.0
    (226 reviews)
    3.7 mi

    The facility is very nice. It's only 2 years old so equipment is in great shape…read more Most classes play the music so loud that you can barely hear the instructor or the instructor has to yell on top of the music. Many times my watch shows a decibel level of 97+ decibels. That is not healthy. The cafe there has a motto that says, "if it's here it's healthy". That is not true with the classes because the music is so loud it will damage your hearing and nobody wants that. And nobody wants the instructor to be yelling constantly. That is not motivating. This happens in more than one class with more than one instructor. Not sure what they are thinking.

    I guess the sentiment regarding the rude and disrespectful staffing culture spills over to this…read moreclubs' USTA teams since half the players work at LT. I haven't been playing USTA tennis in Colorado for very long, but we recently played one of the tennis teams from LT Centennial. One of the things I like most about Colorado is the people and the laid-back and friendly attitudes. The LT team we played against was rude, condescending, lacked ethics, had a superiority complex and frankly were the most unpleasant group of women I have ever been around in the tennis community. I'm surprised that management at LT Centennial isn't trying to change the culture when it comes to their facility, but I'm sure that eventually they'll see it in their bottom line. USTA Ladies, be better.

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    Plenty of outdoor seating poolside
    Plenty of outdoor seating poolside
    This southwest chicken bowl
    This southwest chicken bowl
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    Colorado's Pro Gym

    Colorado's Pro Gym

    4.0
    (30 reviews)
    4.2 mi

    Never ever have I gone to a gym where the staff and clients are so friendly. It's small and you…read morepretty much see the same people over and over, so there is a neighborhood vibe. Yes, people leave duffle bags on the floor but they're quick to move them if you ask nicely, so who cares. There are five free squat racks, so you never have to wait for one. While the space is small, their variety of weight lifting equipment is great. I've never really had to wait on any equipment, even during 5 o'clock rush hour. Yes, the equipment is dated but they keep everything clean and in working order. The bathrooms are always clean. I truly can't think of anything I would change. Except that the dumbbells are so old that you can no longer see the weight labels on them, which forces me to do math in my head, i.e. adding up the plates plus 5 lbs. for the handle. It's purely a weight lifting gym, with a few cardio machines. If you're looking for a sauna or massage chair, you're in the wrong place. If you're bothered by big dudes slamming barbells on the floor, you're in the wrong place. If you're bothered by patriotic flags honoring our military, you're in the wrong place. If you're bothered by motivational flags using the F word you're in the wrong place. If you're a germaphobe who brings a pristine white towel to the gym you're in the wrong place. Ashley G said it best "It's a no rules but respect kind of gym". A+

    Very kind, friendly and welcoming good experience,./ pro gym for sure , thanks guysread more

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    Colorado's Pro Gym
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    Lions Den Strength Mobility Performance - gyms - Updated July 2026

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