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    Lions Den Strength Mobility Performance

    5.0 (11 reviews)
    Closed 7:00 am - 12:00 pm
    Updated 3 months ago

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    Review Highlights - Lions Den Strength Mobility Performance

    After my injury my agility, flexibility and vertical were completely gone and I started to noticeably favor my right leg.

    Mentioned in 3 reviews

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    Life Time

    Life Time

    2.9
    (225 reviews)
    3.7 mi

    The facility is very nice. It's only 2 years old so equipment is in great shape…read more Most classes play the music so loud that you can barely hear the instructor or the instructor has to yell on top of the music. Many times my watch shows a decibel level of 97+ decibels. That is not healthy. The cafe there has a motto that says, "if it's here it's healthy". That is not true with the classes because the music is so loud it will damage your hearing and nobody wants that. And nobody wants the instructor to be yelling constantly. That is not motivating. This happens in more than one class with more than one instructor. Not sure what they are thinking.

    I've been going to this gym for years now and seen very little improvement. For over $200 a month…read morethe equipment needs to be improved upon. One smith machine is crazy. There is way too much room dedicated to classes at this gym as well. Good luck trying to get an actual lift in when they have the vast majority of the platforms reserved. Cleanliness gets a 2/10. Stop sending teenagers to clean the gym floor in the middle of the day, it makes it extremely annoying to work out. No one likes breathing in those chemicals, or having a broom basically under their foot mid workout. They should really have an after hours cleaning team come in considering this is a "luxury" gym. I understand the casual cleaning but a midday deep clean should not be done at the detriment of those working out. It's also weird because there is still so much dust all over this place. The men here are much creepier than other locations, I've had multiple of them make weird comments and witnessed them recording women. I've gone to a variety of gym around Colorado, including other Lifetime locations, and haven't seen this behavior as much in those other places. The major saving grace of this gym is that the staff is very friendly. The trainers are approachable and the newer ones are very knowledgeable. All this being said, I do still drop into this gym when I'm in the area but do not enjoy working out here nearly as much as other gyms.

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    Plenty of outdoor seating poolside
    Plenty of outdoor seating poolside
    This southwest chicken bowl
    This southwest chicken bowl
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    Colorado's Pro Gym

    Colorado's Pro Gym

    4.0
    (30 reviews)
    4.2 mi

    Never ever have I gone to a gym where the staff and clients are so friendly. It's small and you…read morepretty much see the same people over and over, so there is a neighborhood vibe. Yes, people leave duffle bags on the floor but they're quick to move them if you ask nicely, so who cares. There are five free squat racks, so you never have to wait for one. While the space is small, their variety of weight lifting equipment is great. I've never really had to wait on any equipment, even during 5 o'clock rush hour. Yes, the equipment is dated but they keep everything clean and in working order. The bathrooms are always clean. I truly can't think of anything I would change. Except that the dumbbells are so old that you can no longer see the weight labels on them, which forces me to do math in my head, i.e. adding up the plates plus 5 lbs. for the handle. It's purely a weight lifting gym, with a few cardio machines. If you're looking for a sauna or massage chair, you're in the wrong place. If you're bothered by big dudes slamming barbells on the floor, you're in the wrong place. If you're bothered by patriotic flags honoring our military, you're in the wrong place. If you're bothered by motivational flags using the F word you're in the wrong place. If you're a germaphobe who brings a pristine white towel to the gym you're in the wrong place. Ashley G said it best "It's a no rules but respect kind of gym". A+

    Very kind, friendly and welcoming good experience,./ pro gym for sure , thanks guysread more

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    Colorado's Pro Gym
    Colorado's Pro Gym
    Get the balls rolling

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    Lions Den Strength Mobility Performance - gyms - Updated August 2026

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