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    Alchemy 365 - LoHi

    4.6 (12 reviews)
    Open 4:00 am - 10:00 pm
    Updated 3 weeks ago

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    Services - Alchemy 365 - LoHi

    Group fitness

    Personal training

    Virtual fitness classes

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    Ask the Community - Alchemy 365 - LoHi

    Review Highlights - Alchemy 365 - LoHi

    It incorporates yoga and HIIT, so I'm getting my joints stretched and I'm getting strength.

    Mentioned in 2 reviews

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    Tease Studio

    Tease Studio

    4.2(108 reviews)
    2.3 miFive Points, Northwest

    I was anxious coming to Tease. I'd only recently started pole in San Francisco and got attached,…read morebut because my husband and I are moving to Denver, I wasn't sure I'd find a studio that suited me. Spoiler alert: After a few classes, I was at ease, finding my new pole home. I was in Denver for a convention, so I signed up for a few classes in my spare time. First was a class taught by Greyce. Another was by Brian. Both were phenomenal... Fundamentals focused on floorwork and movement, which gave me more confidence to dance. Spin pole was a little too much because of the altitude sickness (my bad for not realizing) so I'd give it a few weeks or months before trying the class again when I move. Love the variety of classes that are offered and the attitude of the students that come. Parking is plentiful on the street, which I'm stoked about because we don't currently have a car in San Francisco. I can't identify anything about Tease I didn't like. Even their social media team is fun and responsive. All that to say, I'm excited to join the community in 2020!

    This is the start of me taking dance class during my travels. It can be nerve-racking, but you have…read moreto get out of your bubble sometimes...it was exhilarating! Thankful to the receptionist because I was running late (Uber) since it's bad class etiquette to be late, but I had to do paperwork when I arrived even though I had already filled it out online. This made me more late. Real, the instructor, was great & she has legs for days lol. She invited me to take class the next day, but I had concert plans. I learned a piece that's been retaught, but didn't mind it since it was my 1st "chairography" class, but I've taken sexy/heels classes before. I was heels-less because I didn't pack any, but shoes weren't required. I enjoyed the warm-up, choreography, tricks, & extra time at the end. "Tease me please".

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    Tease Studio
    Tease Studio - Trying to do a trick in class lol

    Trying to do a trick in class lol

    Tease Studio

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    The Perpetual Solution - In home sessions can require muscle testing to pinpoint patterns in the body that are weak or overworking causing pain or instability.

    The Perpetual Solution

    5.0(64 reviews)
    1.0 miLodo, Northwest

    Rob has been a friend of mine for a number of years, so I've always known the enthusiasm and…read morecommitment he brings to his clients just by virtue of observation--the level of availability and support he provides through his work on a professional level is obvious. I would add, that often leads to an openness and trust on a personal level that allows him to truly help people arrive at a better state of wellness beyond just physical health. It was not until recently, after suffering a spate of miscellaneous sports misfortunes, that I had the opportunity to experience what Rob does first hand. It honestly blew my mind. His ability to diagnose an apparent problem is skillful, and candidly I would have never appreciated the interconnected-nature of my weaknesses on my own. (E.g., this back pain you're experiencing is actually about your glutes). From there, he helps to rectify the current issue, in a way that to my lay mind is a little akin to witchcraft. (I explained to a friend, that when Rob was 'adjusting' my pulled calf muscle it sort of felt like he was doing nothing, and then magically everything was better after). Finally, Rob gives useful, practical guidance on areas to work on that help to improve the overall function and avoid the issue going forward. His approach is full service, which honestly makes him unlike any trainer or therapist with which you might otherwise work. It's why it's so hard to explain what it is exactly that he does, unless you've truly had the fortune to experience it yourself. If you're working through an injury, or just trying to get to a better place of overall function, I cannot recommend Rob more highly!

    I've been working with Rob for a few months now, and can't believe the difference it's made. I used…read moreto sleep with a heating pad on my lower back every night--now I don't need it. Rob helped me realize that the soreness and tightness I was feeling (especially after having three kids) wasn't something I just had to live with. His approach is super personal, and even over virtual sessions, he has this ability to notice little movement patterns and imbalances I didn't know existed. The exercises he gives are simple but so effective. And as a mom, I really appreciate how flexible and accommodating he is. He's totally understanding when my schedule gets crazy, and even included my baby in a few sessions during nap strikes. Plus, his voice is so calming--I always end our sessions feeling relaxed and reset. Can't recommend him enough!

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    The Perpetual Solution
    The Perpetual Solution - Online sessions effectively keep you focused on your direction anywhere you live.

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    Online sessions effectively keep you focused on your direction anywhere you live.

    Circus Collective

    Circus Collective

    4.3(29 reviews)
    1.4 miNorthwest

    This place has become my circus home in Denver. After my first aerial studio closed, I was hesitant…read moreand cautious about finding a new one. Trying new fitness studios gives me hella anxiety, but I'm really glad I did. I tried out an open gym first, and when I spoke to a couple of the members and instructors it became clear that this was a place full of many skilled and encouraging people. I wanted to add my two cents because since joining last August, I've had nothing but great experiences. If you tried a class here a long time ago, try another one. As I understand it, the Circus Collective has gone through a few changes over the past year -- including a new location -- and having read some of the earlier reviews it seems like it's improved hugely. It's less of an art gallery, more of a truly circus-oriented space. Try a Sling class if you're new to aerial, Straps or Conditioning if you want your butt kicked!

    Love the Circus Collective! They have many classes to pick from and they have a 3 Class deal for…read morefirst-time students on their app. It is a big space inside with a large parking space outside. It kind of looks like a high school gym with so many circus apparatuses. I took some intro classes with Oksana, when she was there, and Logan. Both are amazing! I have taken a private class with Logan with friends and he was so great. He takes time and can be hands-on. He definitely gives you a challenge, but it feels good when you accomplish it! Everyone here seems so nice and I will continue to pop in for classes.

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    Circus Collective
    Circus Collective
    Circus Collective - We appreciated everyone on their team for all of their efforts!

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    We appreciated everyone on their team for all of their efforts!

    Alchemy 365 - LoHi - cardioclasses - Updated May 2026

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