The coaches at Vantage are super knowledgeable and encouraging! I really love the combination of thorough warm-ups and instruction along with functional strength training. The hybrid workouts are killer! Glad to have found this awesome gym read more

This gym is such a great place for fitness. The coaches are excellent and have phenomenal training. The owners take the development of their staff seriously. They are a big family! The events the owners put on are upbeat and fun! It's been great to be a part of this community! The programming is perfect for every stage of development and strength. It's been so great to see top athletes and then kids come out of this gym! The powerful community is bar none! I recommend this place hands down!! Want HIIT TRAINING this is your place! read more

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Vantage Movement has changed my life. I absolutely love the coaching staff (Ray, Cole, Jenn, Suzy, Anna, Grant and Coop!) the community is great and I've never felt more welcome than I do here. The WOD's are amazing and they push you to the limit every day. I 100% recommend Vantage to anyone looking to achieve their athletic goals and meet amazing people. read more

This gym is home for me. They welcome all levels of fitness and value community and wholelistic health. I love the people, coaches, programming and space so much. I can't leave them. They are like family for me!! So grateful for this place to challenge myself and connect with wonderful people :) read more

This is my second CrossFit gym and I could not be any happier with the programming and coaching. Love all of the options they give for the WOD, and I have recently signed up for Personal Training with Ray and my form on my cleans and snatch have dramatically improved in just a couple of weeks. I would recommend Vantage Movement to anyone looking to give CrossFit a try or anyone relocating looking to find their new CrossFit gym. read more

I was new to crossfit and reluctant to start. However, the initial meeting followed by the foundations program really helped get me ready for classes. It really doesn't matter what level you are at, the instructors and members at Vantage make you feel welcome and you get great feedback during workouts. Plus, their new space is AMAZING. If you're reluctant, don't hesitate, reach out and give it a try. read more

I've been going to Vantage on and off for about 10 years and I can easily say that no other workout or activity has ever compared to the results I see when I'm going to this gym consistently. The coaches and programming are top notch. The members are fun and welcoming too. My husband also joined about 6 months ago and he's almost unrecognizable because he's leaned out so much. He absolutely loves it too. All around I give Vantage the highest recommendation possible. read more

AMAZING GYM! I actually tried going to a different gym that was walking distance from my air bnb but they weren't open. I yelped to find one open already and this popped up. Happy surprise! I walked in at 730 (thankfully coach Ray was working out so I didn't have to sit in the cold!) He was super nice and got me checked in. The facility itself is beautiful. Don't get me wrong, I don't value the gym on what it looks like but it's a great first impression. They had a fitness test day today and I'm from California so running outside was not something I was that interested in but I figured why not! I ran with two ladies the whole time and they were the sweetest. Built to a heavy power clean then an option of gymnastics skills to do reps in 90 seconds for 2 sets and a short met con. It was a longer class but it wasn't crazy. I enjoyed the flow and attention to care and detail in coach Ray's warm ups. The people are so kind and I felt right at home! Definitely coming back when I'm in town again! read more

Vantage Movement - Interval Training Gyms Near Me - Wheat Ridge, Colorado

Great facility. Extremely friendly community. Welcoming, awesome staff.

I found Crossfit Vantage through Wodify, because I was visiting Colorado for business. I showed up as a drop-in, but Chris made me feel like a lifelong family member. This place is clean, open and has all the best equipment. While I haven't visited too many other boxes, this one is the best I have dropped in at. The members there are friendly as well, very welcoming to the new guy. When I'm back in the Westminster area, I will definitely drop in again. Thank you Chris for allowing me to visit your box! Hope to see you soon. read more

Joining a crossfit gym was never a thought in my mind until my husband urged we go give it a shot. I always steered clear of class type workouts because I have bad wrists and get dizzy easily. I decided to give it a try and I couldn't be happier with the gym I chose to give my trial run to! Vantage welcomed my husband and I with open arms! We were clearly the new people and every class we took people were introducing themselves to us and welcoming us to the gym. Tell me the last time you walked into a gym and other people working out stopped to shake your hand and say hello?!?!? Amanda and Chris, the owners, have been so helpful and are the most genuine people! The coaches are amazing leaders and truly care about you and your workout success. The other members of the gym are so friendly and encouraging! I encourage you to stop in and talk with Amanda or Chris and see what amazing environment they have created at Vantage!!! read more

LOVE this place! They mix it up, make it hard and fun at the same time, and modify for those who are beginners or elite athletes, as well as those who have injuries or specific needs. The coaches are amazing and Chris & Amanda are building an amazing business and community! read more

The ideal gym! The programming is tailored to every fitness level managing to push competitive athletes and make novice newbies feel completely at ease. I was impressed with the custom welcome from staff, complimentary session with the nutritionist and just the fantastic community this gym has created. Everyone is friendly and encouraging without being overbearing and they meet you where you are at. I was looking to get back lost muscle and lose a few quarantine pounds while a few friends there were into perfecting pull-ups and lifting heavy. It was easy for each of us to achieve our goals. I couldn't recommend Vantage enough! read more

My husband has been a member at vantage for a few years- it's a great community of people!

This gym is the best. I was thinking about doing Crossfit for years and never had the courage to go in. One day I decided to take the plunge and have not looked back since. The members and staff are beyond welcoming and encourage you to do your very best each and every day. I have only been a member for 4 months but i have never felt stronger. I highly recommend this place to anyone thinking about giving Crossfit a try. read more

It's a great gym, nicely spacious and plenty of bumper plates. Coaches are awesome, friendly and great teachers. good programming by Chris. Wods vary from body weight to cardio to strength. People are friendly. Plenty of classes on weekdays and 3 classes on Saturday. One thing I would like to add is an open gym on Sunday. Even just 1 hr open gym or just 1 class would be great! read more

I was brand new to Crossfit when I started at CrossFit Vantage, but the owners, coaches, and members were welcoming and supportive from the very beginning. There are plenty of class options throughout the day (and even a women's only class several times a week). The coaches are very well qualified and support not only beginners but seasoned CrossFitters. I could not recommend this gym more! read more

Vantage Movement is by far the best gym I have ever been a part of. Not only are the owners of the gym (Chris and Amanda) also personal trainers and coaches, but their programming is the most dynamic and creative I have experienced. Everyday is something fun, different, and challenging. They offer multiple options for all workouts so that their programming is applicable for any fitness level. They have programs called "Fearless Over 50" coached by their over 50 badass coach Caryn, and they even offer kids classes to encourage healthy movement and exercise from a young age. They offer programs for pregnant mamas and postpartum mamas where they can bring their babies with them and learn about how to heal their bodies through Birthfit exercises. The coaches are approachable, friendly and so knowledgeable- they pay such close attention to every persons form to ensure everyone is doing everything correctly to prevent fatigue and injury. On top of all the fitness things, they have an in-house chiropractor who studied sports medicine, nutritionists, and they encourage community and FUN like I've never seen. They host family movie nights, cook outs, competitions, and they are even hosting a murder mystery dinner at the gym ! Blows my mind how creative they are and how much they truly view all their members as family and genuinely care about everyone's health from all angles. THE BEST. read more

I might never had ever started CrossFit, if it weren't for the fine folks at CFVantage. I took a foundations class last year, and then quickly fell off the wagon with the holidays and traveling. In the meantime, Amanda and Joe had both emailed to check in on me to see how I was doing, and if I had any questions or concerns. It was then I knew these guys really cared! :-) I started taking classes more regularly in January, and within a week or two I was hooked. I've been practicing yoga for the last 15 years, and have been an avid road cyclist in the past. As a chiropractor, I've also tried many other sports and fitness ventures over the years. But nothing comes close to the way CrossFit challenges my body, and makes me feel. My friends and family have all noticed my increased muscle mass and my overall stamina and endurance has increased as well. Amanda, Chris, Joe, X, and the other coaches at CFVantage are welcoming, funny, and most important of all, they are consistent with their focus on proper form and function during class; always pushing us to work hard but not at the expense of causing an injury. It truly feels like a family, and the other "athletes" (tall, short, large, small, young, old, everyone comes here!) are always cheering each other on to succeed. I'd like to try other boxes out, since I have 2 that are closer to both home and work, but I just can't leave this place. It's the best! read more

Been going here for almost a year now and love this place! All of the coaches are great motivators and are great at teaching technique throughout the class. Reasonably priced compared to most other quality gyms. Go for a week and you'll be hooked on this place. read more

Great members, great owners, and great workouts! Give them a try and you'll want to join. It's a non-intimidating gym so if you thought about crossfit but didn't because you're scared, go to Vantage and feel part of the family! read more

I have waited to write a review, as I am trying to find something constructive to say about Vantage, but that is proving to be difficult. I felt I had one of the best gyms in Indy when I lived there, so during my 2 years in Denver, I have been looking for what I had there. I joined 3 gyms previously, and as good as they were, they just didn't have that "it" factor that I see with Vantage. Honestly, there is not a weakness with this gym. They hit 5 stars in all of the categories important to me: community, coaching, programming, equipment, and social events! I knew right away they must have solid programming as so many members could consistently do double unders, HSPUs, and OHS. This is a big community, which I love, and they offer so many different class times, so the classes are not overcrowded. Even if the occasional class gets above 15 members, the coaches are so good at what they do that they are able to keep it structured and also give pointers without missing a beat! In my opinion, what sets Vantage a part from other crossfit gyms is their structure and consistency, which essentially means professionalism to me. Class times are consistent, coaches are present, and the programming has purpose (which will show results). read more

This is an amazing gym! They have a foundations program so if you're new to cross fit, you don't just feel like you got thrown in not having any idea what any of the moves are. Cross fit can seem overwhelming, but the people here are truly caring! They CARE about form, which is really important for injury prevention, but are SO patient while you are learning. The coaches CARE about you as a person. They aren't just there to "get through" a class. I appreciate that there are people of all fitness levels at Vantage because at first, I was really intimidated being 48 years old and out of shape. There are workouts for every fitness level, but you are being pushed to go just a bit further than you would on your own. Its really clean too, and we have to clean every piece of equipment we use during class, which gives me peace of mind during COVID. I honestly DID NOT want to join a cross fit gym, but I am so thankful I did and can't wait to see the progress I have made after being here for a year! So grateful for Vantage!! read more

I have been a member for nearly two years now and have nothing but great things to say about this gym. There are two attributes in particular that make this gym so fantastic and superior. 1. Coach knowledge and skill. As a graduate student currently pursuing her Doctorate in Physical Therapy, I know human anatomy/physiology/biomechanics, exercise prescription, and what the current research says about optimizing performance. These coaches KNOW what they're doing and what they are talking about. They have never put someone in an unsafe situation or recommended against what my doctoral program suggests. What's more, they are friendly and approachable, and know how to explain concepts well. They are not just exceptional athletes that can't explain or modify movements; they are fantastic teachers and skilled instructors. 2. The community is phenomenal! Everyone is incredibly friendly and welcoming. You'll never come into this gym feeling like you need to compete or beat anybody; everyone there wants to have fun and strive for personal improvement. All in all, great coaches, great environment, great programming. I have been to several other gyms across the country, and Vantage is by far my favorite! read more

I have been a member at this gym for the last five years and never before have I looked forward to going to a workout. Not only for the gym but for the people and the coaches. If you are ever in town or looking for a change to your workout routine, I highly recommend checking them out! read more

This place ROCKS! It's one of the best parts of my day. I'm coming up on my 3 year Crossfit anniversary and absolutely love the community that Chris and Amanda have created. The coaches are awesome and the class times makes it easy to get my workout in if I can't make my noon class! read more

I am four weeks in to the six week "new you" challenge with Kat. It has been amazing! I was always very afraid of crossfit and always was warned that I would get hurt. They have been completely conscientious about my not only being a beginner (maybe even a pre-beginner) but I also have a bad hip that they always work around easily. This is a non-judgmental, comfortable gym so give it a shot, even if you're scared like I was. read more

Great gym. This is my second stint in Crossfit and Vantage is by far my favorite of the 2 places I've been. A lot of strength work and a lot of cardio work. I've been coming in 3 times a week for a few months, and I am definitely seeing results. read more

I've had an exceptional experience at Crossfit Vantage. They have top notch coaches, a fun atmosphere, and great workouts. From the basecamp to the barbell club to the tailored programming. They have it all! read more

Chris Cooper is an amazing trainer. I have trained with Chris for over 4 years and during this time Chris has taught me the proper way to lift and develop an exercise routine. He was able to strengthen my knee so I felt no more pain when skiing. In addition Chris is very personal with each of his clients and always shows his passion for training that will help each person. He has instilled these same values with his coaches. read more

I absolutely love this gym! Such a friendly staff that will help you with everything from workouts to nutrition advice. The coaches are extremely helpful during classes and will push you to your limits while still making classes fun. Sierra, the office manager is very prompt on replying to emails and phone calls. The atmosphere is amazing, I have made so many new friends from this place! Vantage is truly life changing! read more

I had gotten into a rut in terms of my fitness. Working out at a gym on my own was not getting me anywhere. A friend at work recommended giving crossfit a try and Vantage was the closest place to my house. I have been working out there for the last 7 months and have had great results. I feel like I have gotten to a level of fitness that I had in college and at the same time feel like I can improve upon that. The owners and coaches are great to work with and make every workout challenging and fun. They have built such a great environment/community that anyone looking to get into shape will have a great experience. read more

A big thank you to Coach Chris for hosting an awesome workout this morning for our fitness group. We had a group with all different ages and levels of fitness. All of us were challenged and had a lot of fun! Crossfit Vantage Rocks!!! read more