First visit to Barry's and WOW, this was one of the best workout classes I've been to yet! I was nervous about trying this workout being 3 mo PP and haven't been running since ACL surgery, but the energy of the red room and encouragement from the other people working out really motivates you.
Olivia at the front desk was very welcoming and helpful giving details of the class and the facility for first timers.
Zoe W. is a great instructor - she's very personable and friendly, and receptive to any injuries or modifications you might need. During the workout her energy and music was awesome, she provided options for modifications, and encouragement to push for a great workout!
Class: RED ROOM - Full Body - Lower Focus (50 mins) with Zoe W.
-4 circuits of rotation and you can choose where to start whether that's the treadmill or floor. Ex. Treadmill, floor, treadmill, floor
If you don't want to run you can choose the Double Floor (DF) option for more weights.
Parking: Street or Garage in Alley by Shake Shack. Barry's will validate! read more