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Services - F45 Training

Group fitness

Personal training

Virtual fitness classes

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1 year ago

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Sara M.

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3 years ago

friendly staff, nice gym and crowd combined with peppy music that all works together to motivate you to get to your workout

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Sara M.

Thank you Alexy!

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7 years ago

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Sara M.

Thank you, Jessica!

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4 years ago

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Sara M.

Thank you, Jen! F45 Longmont wouldn't be the same without you!

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6 years ago

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Sara M.

Thank you, Alanna!

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F45 Training Central Boulder

F45 Training Central Boulder

(4 reviews)

From my first interaction until I departed from my first session I found the customer service at…read morethis fitness facility to be top notch! I first found of out F45 through Lululemon as they are holding community fitness classes here through July. Exited to see that I could enjoy 2 complimentary weeks I didn't hesitate to sign up, secure my spot, and get to it! I had a couple of questions for F45 so I dropped them a note via email and was psyched to get a quick and courteous call back. Awesome customer service! On my first day at the class the owner came up and introduced himself to every attendee and I was blow awaythat he recalled speaking to me specifically. He introduced us to the trainers who were both courteous and professional. One whom I had the pleasure of exercising with previously (Ali! woot woot!) at Colorado Athletic Club Boulder. The space was super clean (gotta love that) and set up for circuit training fun. I was paired with a friend for the duration of class. We did a fun little warm up and then got started on our evening adventure. The music was poppin' - F45 has their own dj's - and their own station - so cool! I felt like I was in a dance club yet I was box jumping, cycling and mountain climbing the night away. We stayed at each station for a set amount of time (brief breaks in between sets) and continued on following the numbered stations throughout the gym. Should I forgot what exercise went with each station I had no fear as the trainers were often near and there were tv screens displaying each activity. At the end of our invigorating 45 minute session we did a group cool down. Really enjoyed my time and can't wait to resume once I return to town. After all it's a different class/circuit each day so you never know what fun will unfold.

F45 is so much more than a workout, it's a family that really want to see you push your limits and…read morebe the best possibly version of you! I have only been going to this studio for 3 weeks and feel like I've gained some great friends and lasting skills that I can bring anywhere I go. Most importantly, the trainers are INCREDIBLE. A special shout out to Tony, he really believed in me when I would consistently say "I can't do it". He always put up with my b*tching which is impressive on its own! Im in the best shape I've been in and it's only been 3 weeks! Think about 2 months or 4?! The possibilities are endless at this place. You guys rock. F45 fan foreva

F45 Training - circuittraininggyms - Updated May 2026

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