I noticed friends of mine doing F45 around the country and decided to try it out when contemplating…read morehow to update my fitness routine! I did a 1 week trial and got hooked almost immediately. There's a lot to love about the workout -- it changes each day, takes 45 minutes, and is designed to generate results. This particular location has a really awesome roundup of coaches and good vibes from the members overall which amps up the experience. The days vary in focus, with some catered towards strength, some cardio, and some hybrid. I particularly love the strength days and could feel myself getting stronger week after week. They also have a body scan machine that members have access to at anytime to see how your body is changing and run regular challenges for members to push themselves. Like most gyms nowadays, the unlimited membership is pricey but worth it if you come frequently. They also have other class pass cards (and are on ClassPass) for other options. Overall, I'd recommend trying it out if you're curious!

Best workout and coaches ever! Only gym I have ever wanted to go to every day! Just try it!!read more

Manic is one of the best gyms/boot camps I have ever been to. I grew up being an athlete but had…read morelost myself once having kids. We moved to Denver in November and I started at Manic right away, recommended by a friend, and I couldn't be more thankful. There are people there from all walks of life and fitness levels but you work as hard as YOU can with no judgement. Pete (the owner) will push you hard, and the workouts are hard, the payoff is worth every second! I can feel a difference just if I skip one day. I have lost 14lbs in 4 months. For those of you who have injuries this is a great place to go! Pete works around all injuries and strengthens muscles to help your injuries. I have a spine issue, spondylolisthesis, that I got while playing sports in high school. Since having kids I have been in severe pain, some days I couldn't stand straight up and ended up getting steroid shots in my back. In December I was scheduled to have a procedure to numb some nerves in my spine to help with the issue but after going to manic and strengthening my core and legs I have Zero pain and ended up canceling my surgery. To say manic changed my life is an understatement. Highly highly recommend!!! Try it out!

I want to provide an update regarding Manic. Unfortunately, the gym has declined significantly. The…read morenew owner appears unprepared to run a fitness facility, and the new GM demonstrates poor communication skills and frequently makes commitments he does not follow through on. Additionally, the gym continues to charge membership fees even after cancellation and claims they are unable to issue refunds. I recommend choosing a different gym.

I have been training with Brad for over a year and have been very impressed with his knowledge of…read moretraining and fitness. He is able to personalize a training program that will fit your goals and work with you to achieve them. He comes prepared for each session with an individualized workout which rarely is repeated while being challenging and fun. His studio is very clean, spacious and has all the weightlifting, bands, dumbbells, etc to make a well rounded workout. The shower is also a big plus for those of us that need to go to work after an early morning session. I highly recommend Summit Fitness!!

Love working out here. All the trainers are amazing. They've got some new equipment which I love…read more #ReachYourPeak

Whether you are looking to compete or reach your fitness goals Sena Boxing is the best gym you are…read moregoing to find in the Denver area. I was looking for a new boxing gym after moving from Phoenix and found this gym about 8 months ago. Since then it has become my new home. From the owners (Tay and Jenny), members, and the coaching staff everyone there will make you feel welcome. This gym is free of egos, clean, and well maintained. This gym offers classes, 1on1 training, great sparring, and best of all you will become a better fighter and improve your fitness. This is a real boxing gym with a great sense of community.

My therapy. No matter the day, my family at Sena Boxing ensure my health and safety is their…read moreprimary goal. Efficient training HIIT classes the kicks all a**** Technique You name it.

If you want a great workout...Keith is THE Man and the best zumba instructor. Be sure you know…read moreyou're gonna be doing squats...and lots of it. His routines are worthy of a squad dance class and you'll be laughing, sweating and almost dying (in a good way) by end of class. Ldt is like your super fit cousin that wants to make sure you reach your goal with laughs and hugs! It's a family environment! Best workout in Denver.

I finally built up the courage to visit this studio for a Zumba class and my mind is a little fuzzy…read morein my after class exhaustion but that is a good thing. The establishment is located in a plaza that can get busy during peak evening hours, mainly, due to the daycare centers. My suggestion is to always turn right out of the plaza and go to the Parker Rd light during those times. It's less of a headache in the long run. Within the facility, there is an office or two, bathrooms, and a cubby area for belongings. The studio itself is nice. It's a medium-sized room with two walls occupied by full-length mirrors and a window respectively. It's comfortable right now (only referring to Zumba) but I can see the need for an additional Zumba time each day, in the near future, if more bodies show up & decide to become regulars. The class was lead by Keith, the owner of the studio and it was high energy. Keith is engaging, full of stamina, entertaining, and an interactive instructor. He can use an assistant to help him juggle various tasks in between classes (i.e. greeting, punching cards, questions, liability release, etc) but he manages. The playlist was non-stop, the music had great rhythm, beats, and sound (thanks to his new subwoofer:)), and the class was full. The class schedule seems to be organized well, offering one of each class available, at least, once a day including weekends. The class times were recently adjusted but seem to work well for most 9 to 5ers. He also has several trial and/or discount offers out there. I look forward to continuing the Zumba classes lead by Keith and the other instructors and eventually working into the other classes available. The studio is also offering virtual classes now so I'm excited to experience that. Now I'm going to moisten this rattle in my chest & nurse my sore, dancing feet but you can soon look for my cameo in Step Up XIV, thanks to Let's Do This!!!

First - their new address is 5055 S Kipling: they are in the back corner. I've been using them for…read moreover 3 years. They have machines that track your progress and customize your weights to maximize the workout. My wife says she's noticed the difference. I like that the Tabata (high intensity) aerobic workouts are 15 minutes and the weight lifting is 30. I can get a great workout in less than an hour.

LOVE KoKo Fitclub! I joined the original Colorado location at Columbine 2 years ago and moved over…read moreto the Ken Caryl location as it was more convenient for me. Parts of my review below are cut from my Columbine location review, but they still stand. Two YEARS of going to the gym on a fairly regular basis is huge for me... The music is more geared to adults (30s, 40s) than the 20s, but most of the clientle is in that age group or older anyway. Every employee I've met (pretty sure I'm met them all at this point) is so friendly and helpful, and they all work to be able to great you by name when you come in. HUGE plus: It does not smell like a gym. It's very spa like and peaceful, actually. There are no locker rooms but the restroom is big enough to do a quick change if you have to come there in street clothes. The pricing may be a negative to some, but if you are serious about strength training, you'd be using a personal trainer at a cheaper gym at least occasionally. At Koko, you have the smartrainer pacing you every time, coming up with a new lifting plan every time, and the staff is there to check if you have form problems. Your strength gains are re-evaluated every 12 lifting sessions to keep you on track for continued gains. This is not circuit training, where you have to wait for a machine and it takes twice as long to complete your workout. All strength training is done on ONE machine. Love it! There is no childcare available, so if you have little ones you have to bring with you this won't be the gym for you. I am lucky in that mine are old enough to stay home so I can have an hour of "me" time at the gym

25 dollars for a day pass? Horrible. You can get a monthly gym membership at most places for that…read more Shame on the owners

Fantastic workout! Great vibe! I like the format and the short, "30-ish" minute workouts. It's…read moredifferent every time but always a great balance between cardio bursts and dynamic strengthening and stretching. I love to see the diversity of their cliental. Nobody should be intimated to check out a class; we workout alongside fitness buffs who looks like bathing suit models as well as older folks in their 70s and 80s, as well as people who may just be getting fit for the first time. Mark and his team know how to meet everyone where they're at in a very welcoming, non-judgemental atmosphere.

Josh and his team are the best. They listen to you and set you up for success and push you to…read moreachieve your goals.

This gym is brand new, you can't help but notice the pride the owners take in its creation and…read moredevelopment. That pride translates to a welcoming, client-focused, community developing gym. Even more, all of the coaches are very knowledgeable and encouraging. I have learned so many helpful tips to better complete exercises in the last three months, more than I have learned in years at other gyms. The workouts are well though out, there is definitely a method to the madness pairing certain exercises together to get maximum burn. Because of the variety of classes, I would recommend this gym to all individuals - those at the beginning of their fitness journey and seasoned fitness veterans.