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    Impact Kitchen

    3.3 (166 reviews)
    Open 8:00 am - 9:00 pm

    Order Impact Kitchen Takeout or Delivery

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    IMPACT KITCHEN ATMOSPHERE

    What's the vibe?
    Moderate noise
    Hipster
    Casual
    Trendy

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    Recommended Reviews - Impact Kitchen

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    Reviews With Photos

    Harvest
    Karmen N.

    Got the Harvest through ubereats. A mix of quinoa and hemp, roasted Brussels sprouts, a hard boiled egg, lots of arugula (very flavourful), two slices of bacon (wish it was chopped up instead), pickled red onions slices, pickled turmeric celery root cubes, few thin apple slices, candied walnuts, olive oil honey lemon dressing. Nice salad mix, i highly recommend adding on avocado because it's really flavourful (tastes like guac and it's mashed) Chocolate sea salt cookie was just as I remembered- soft and gooey with a crunchy exterior. A must try!

    Kale Caesar Salad
    Danielle B.

    Impact kitchen is a good spot for healthy, convenient food. They have a variety of bowls, salads, drinks and deserts, each labelled with dietary markers and a full ingredients list. I had the Kale Caesar which came with the most delicious dressing, crunchy chickpeas, and tender kale. The falafel I had on top was flavoured well but I found it to be a bit too dense and dry - perhaps they weren't fresh. I loved their fresh cold pressed juices. I had the Summer Citrus juice which had a hint of ginger to balance out the sweetness and I drank that thing like WATER! This prices are relatively affordable, with some being on the pricier side, especially if it's just for your mid-day meal. However, you are paying for high quality, minimally processed and nutrient dense ingredients. Overall, I probably wouldn't come back due to the fact that I can make this food at home.

    Nadia A.

    Friendly staff, clean ingredients, healthy options. This is a great place I'm glad I discovered it. And they have multiple locations around Toronto! The brownie is tasty but slightly dry. I prefer my brownies chewy. I did a build your own lean bowl and it was delicious I chose the balsamic olive oil dressing and it was delicious.

    Lean bowl ($12.95). Don't bother with this one.
    Sharon Y.

    Ordered here through Ritual. Pickup was easy and my food was ready when I got there. I ordered the Lean bowl ($12.95). Got it with steak, spinach, avocado and roasted broccoli as the base. Boy was I disappointed. I get that it's a "lean" bowl, but it left me feeling completely unsatisfied. It came with a handful of spinach and literally only 4 pieces of broccoli. I will say that the avocado was generous (about half an avo), and the portion of steak was okay too (albeit kind of dry). It came with a light dressing of olive oil and lemon. Overall it was bland and pretty much the stereotype of what someone on a diet that doesn't know how to cook would eat. I have a hard time believing that anyone could eat this and feel full. I had to get a sandwich from Tim Hortons afterwards. Looking at the other reviews, other dishes seem to have more toppings and are probably better portion sizes. Don't get the Lean bowl - $13 (almost $15 after tax) for this is almost criminal!

    Joyce L.

    I have been to Impact Kitchen a dozen of times for brunch, lunch, dinner and baked goods. It never disappoints. Items are always fresh! Drinks are always clean! Many good vegan options such as raw cashew cookies! Highly recommend for a hang out, gathering or post workout snack!

    a bowl of chili soup and a slice of bread
    Kayo T.

    I had lunch with my husband and 2 year old son on Sunday. We ordered Victoria bowl with chicken, turkey chilli, Oat milk latte, a bottle of kombucha and a slice of banana bread. The bill came to $53 including tips and taxes. None of the dishes was mind blowing. I can get the same level of fresh Chilli in a bigger quantity from supermarkets for half of the price. Definitely overpriced. Service was ok but not great.

    a hand holding a cup of coffee

    Buyer beware: I paid $6.50 before taxes and tip for a cappacunio in the smallest cup I've ever seen. I brought this to the attention to a barista who proceeded to tell me that this is how cappicinos are normally made in Europe. Funny because I live in France. While I am not dogging on the barista explaining away my issue, I find it problematic that the company strategically and consciously made the choice to choose a cup size and charge a ridiculous price. Shouldn't they at least display these cup sizes? I am not buying coffee here again.

    Chia Pudding and Flat White in a to go cup.
    Cody L.

    Stopped into Impact Kitchen today during a rare trip to the east side of Toronto. Ordered a flat white in a my personal cup and a chia pudding. The chia pudding was really good! Fresh fruit and just sweet enough. Similarly, the flat white was just milky enough. Perfect! Only gave 4 of 5 stars simply due to the excessive use of single-use plastics. Would have gladly waited to have the pudding in a glass bowl with real silverware for eat-in. But that wasn't an option. I also feel like that single-use plastic container for the chia pudding leaves a lot leftover that's hard to get to. This also opens the risk that a sorting facility may not process this piece due to being so dirty. I'll be taking this home to clean and recycling it myself. Otherwise I really liked this place! Will come back when I'm in the neighborhood, but will make sure I order something that uses less plastic.

    Hero Bowl - Hard pass on add chicken
    Alex A.

    I really, really wanted to like this place because it fits in with this Whole30 fad thing that all my friends are into, but I can't justify spending $20+ on a sad dinner. I came here for dinner with a friend and got the Hero Bowl + chicken on the side for an additional $4.50. What I received can only be described as microwaved boiled chicken in a small bowl. It was extremely dry and had no flavour, smelled a little funky like it's been microwaved two times two many. I didn't even bother putting it in my salad. When the waitress came to give us a new jug of water, she didn't comment on how I didn't touch my protein and just took it away, untouched. Come here for the bowls if you want to feel good about yourself but skip on the added protein. Next time, for an extra $5 you can get a whole chicken at Costco and maybe just buy a head of kale to skip this place completely.

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    Mandy's

    Mandy's

    4.2
    (17 reviews)
    3.5 km

    I ordered the peanut satay salad and the date smoothie, as well as the Bubby soup (which is matzah…read moreball soup). Loved everything, loved the interior aesthetic, which is in line with their Montréal restaurants. The salad empire lives on in Toronto! It looks like they are doing really well, as there is a steady stream of customers, even during the afternoon. I'm glad they are expanding their restaurants in Toronto! We need more of these healthy restaurants with a beautiful interior design.

    firstly, I always loved coming to Mandy's for the Opa Bowl. It's no longer on the menu. It was…read moreliterally the best bowl on the menu. Disappointed, I opted for a new addition, to be told that they could only put the dressing on the side in a take out bowl, as the dishwasher was broken. The whole reason I love this place is because they add the dressing and serve in lovely, large bowls. They also only do takeout if you go in a hour before closing. Will give it another try, but feel it's going down hill. We left and went elsewhere for a salad. If the server had agreed to mix the dressings in the takeout bowls, we would have purchased them. Apparently they couldn't accommodate. I don't want a takeout, deconstructed salad. That's what made Mandy's so good, but I think they've missed that point. The place was empty on an early Sunday evening. Quite disappointing.

    Photos
    Mandy's
    Cranberry cookie
    Cranberry cookie
    The interior of Mandy's is very aesthetic and is perfect for brunch.

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    The interior of Mandy's is very aesthetic and is perfect for brunch.
    Mandy's

    Mandy's

    3.6
    (39 reviews)
    5.2 km

    Mandy's is the perfect lunch spot if you're looking for deliciously dressed, very satisfying salads…read moreand bowls. Their menu is pretty extensive; many options and you can actually create your own salad by checking off a checklist paper at the cash. Their dressings are all super tasty. Their menu staff are super friendly and welcoming. The service is pretty quick, but lunch hour can be a bit hectic as one expects. Super cute atmosphere and front patio seating available on Ossington for people watching as you enjoy your salad. I come here regularly because it's just so tasty, and a healthier option. Highly recommend!

    I ordered two salads from Mandy's and was extremely disappointed. Both were overwhelmingly kale and…read morequinoa, with very few of the advertised ingredients. There were barely any walnuts, and despite paying for extra cranberries, there were hardly any included. The kale made up most of the salads, yet it was tough & difficult to chew. Most importantly, these salads were by no means worth the price. For what was charged, I expected fresh ingredients and a reasonable balance of toppings. Instead, I received bowls that were mostly kale and quinoa, with the premium ingredients largely absent. What turned a disappointing meal into a terrible experience was the complete lack of accountability afterward. When I contacted Mandy's, I was directed to Uber Eats. Unfortunately, dealing with Uber Eats customer support was even more frustrating than receiving the food itself. The support process felt automated, impersonal, and entirely focused on closing the complaint rather than addressing the issue. Despite providing details about the poor quality of the food, my concerns were not taken seriously and no meaningful resolution was offered. Customers order through delivery platforms expecting some level of protection when food arrives in unacceptable condition. In this case, neither the restaurant nor Uber Eats seemed willing to take responsibility. Poor food quality is one thing; poor customer service from both companies makes the experience far worse. I won't be ordering from Mandy's again, and this experience has significantly reduced my confidence in Uber Eats as well.

    Photos
    Restaurant interior
    Restaurant interior
    Lemon Poppy Seed Cookie
    Lemon Poppy Seed Cookie
    Nice vibe

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    Nice vibe
    Mad Radish

    Mad Radish

    4.4
    (9 reviews)
    1.9 km

    There are several things that I want to bring up with this location…read more PROs The pros are that the food provided is great, it tastes good and is healthy which is one of the main goals of going to the establishment. If you are aiming for healthy eats, then this is the place to hit up. Its in the downtown core and is accessible. They also offer a killer Portuguese Tart to wrap up a meal! CONs Unfortunately, this is where it goes off the rails a bit. Some of the cons to the location is that the price point isn't in line with other similar locations in the area. I get more salad/rice bowls from Salus just up the street for $5 cheaper. There is no differentiator between the two on this level. I think its reflected in the customer presence as well as I've rarely seen the location filled at lunch. I would say the return for a $20 rice bowl, the amount of rice and protein provided was concerning and miniscule in comparison to competitors in the area. The last con I have is that the location doesn't operate in cash which may be uncommon these days, but it can be annoying to those who do and don't have alternative ways of paying. The food is fine, but comparable and cheaper options are available nearby. I have no compelling reason to return here and that is one of the issues I face when I think about this location. Give the public something different or at a more competitive price to succeed.

    I was trying to grab a healthier meal in the area and looked up what was available. I saw there…read morewas a Mad Raddish and I've never been to one so dropped in to give it a shot. The place is setup really well to get people in and out in no time. There was only 1 person working when I came in but it was pretty empty. I had a look at the menu and they have a good selection of bowls, burritos as well as soups and sandwiches. The staff came up and gave me a run down of how things work and I let him know that I was set on the Sante Fe bowl. He whipped up my order in no time and was really friendly. We had a chat about the food there and what he liked. It didn't even take 2 minutes and I was paid and out of there. I headed back to my place and have to say, I enjoyed the bowl more than I thought I would. Glad I tried it, would come back to try something else. I realize I forgot to take a picture of my bowl after going through my pics

    Photos
    Mad Radish
    Mad Radish
    Mad Radish

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    Brasa Peruvian Kitchen

    Brasa Peruvian Kitchen

    4.0
    (10 reviews)
    2.9 km

    Brasa Peruvian Kitchen located along Queen St. W. near John St. is primarily a take out spot…read moreserving salads, bowls, and smoothies while incorporating elements of Peruvian cuisine and culture. I've actually had Brasa previously many years ago for a Yelp event but this time I decided to stop by the Queen St. location to grab dinner. Their menu boasts unique flavours where ingredients are fresh and nutritious. I decided to order a bowl from their phone app where my order was made in about 15 min. Upon arriving at Brasa, the space is accessible where the cashier/food counter area is to your right. On the left there is bar seating where you could enjoy your items there. I mentioned to staff that I was there to pick up my food where it was already made. In terms of food, I ordered the tuna ceviche bowl (Organic tricolour Peruvian quinoa, marinated tuna, avocado and sweet potato blossoms, two types of Peruvian corn, finely sliced red onion) which cost around $17. I had the bowl for dinner and it felt super healthy with the quinoa, avocado, and tuna! The ingredients tasted great together and the crunchy corn added a crunchy textural element to the bowl. Overall, a healthy alternative in the Queen/University area!

    Great spot if you're looking for something healthy and budget friendly. Great value for the price…read more Portions are huge! Theres a great variety of fresh ingredients inspired by Peruvian cuisine. Service is always great and there's a few spots to dine in.

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    Brasa Peruvian Kitchen - Tuna Ceviche Bowl
    Brasa Peruvian Kitchen - Tuna Ceviche Bowl
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    Brasa Peruvian Kitchen - restaurant interior
    Mad Radish

    Mad Radish

    4.3
    (12 reviews)
    2.7 km

    When looking for healthy lunch options in the Downtown Core, I stumbled upon Mad Radish on Uber…read moreEats! This is considered to be a healthy food joint that provides bowls and wraps. They had so many variations of these bowls and lots of vegan and vegetarian options to choose from. The service via Uber Eats was quick and had no issues with that. When it came to the food, I was certainly underwhelming. I was not a fan of the Smoky Chipotle bowl and had thought I would love it based on the ingredients in the bowl. I found it lacked flavour and was just completely bland. The sauces had a weird aftertaste and I just did not enjoy the bowl overall. I hope the rest of their bowls are good and I just got a one off not pleasant one. I don't think I would be ordering again from this place. 5/10 recommend!

    I was having one of those days where I felt a little under the weather and the last thing I wanted…read morewas heavy, greasy food. I was downtown and stumbled upon this grab-and-go spot, and it was exactly what I needed. I ordered two burrito bowls and a soup, and the total was around $50. Honestly, it was worth every single dollar. What really sold me on this place is how precise they are--they literally measure out every portion of protein, vegetables, and fats. It's awesome for anyone who's tracking their intake or just appreciates getting a perfectly balanced meal. Beyond the great food, the staff was super friendly and genuinely helpful. The prices are totally fair for the quality you get. I'll definitely be back next time I'm in the area and looking for a quick, healthy bite.

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    Great green drink
    Great green drink
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    Smoky Chipotle Bowl
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    Vegan, gluten free brownies

    Impact Kitchen - gluten_free - Updated August 2026

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