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'Birthday Cake' speciality shake.
Josiah H.

Great spot in Folsom to get a healthy shake and or drink! My family and I came out to Nourish on the day of it's official grand opening to the public, in support of our friend and Nourish owner Sarah....and the place was PACKED! Bustling full of family, friends, and locals from the neighborhood; it was an awesome site to see. On top of the delicious drinks the team at Nourish provided, I loved the decor of this place. White and black theme with a nice pop of color with the faux ivy accent wall, with the company name largely displayed provides for a nice photo backdrop for those visiting. While here visiting the 4 of us who came together each got a specialty shake and drink, my girl friend and I each got an energizing tea and our two boys got kids version of their drinks. What's nice about the drinks are the boosts that you can add to give them that little extra something. My girlfriend's energy lifting drink also had an immunity boost after too it, and my youngest son loved his birthday cake shake with sprinkles....I think the sprinkles was the icing on the cake for him. OVERALL: Great vibe, great experience and awesome shakes and tea drinks. Definitely check this place out if you're ever in the area!

Birthday Cake Protein Shake
Sophia T.

Highly recommend this spot for those who want to stay healthy but have a big sweet tooth! The service is great, requested my shake to be extra thick and the guy who made it did not let me down! Environment is welcoming but the shake itself is worth the drive from Roseville!

Strawberry banana smoothie bowl
Brooklynn K.

This place is so amazing every time I come in it's always smiles and perfect customer service. I truly feel genuine care in the product and customer service. I tried the açaí bowl a couple days ago and today I got the strawberry banana. I am pregnant and this is such a great pregnancy meal. I feel so recharged and healthy and fulfilled after one of these bowls very hardy a good amount of serving for a very fair price for 12.99 the ambience very nice. They always have some relaxing or lively music going on and the seats are very comfortable to sit on while you wait for your bowl or if you dine in and every time I've come in the place is always very clean, smells delicious. Ambience is airy and bright so happy that this place is in Folsom. 10 out of 10 would recommend they have flavors so it never gets boring but I wouldn't mind getting the strawberry banana smoothie bowl every single time. It is so delicious.

Janelle C.

I am actually ADDICTED to this place! The owners Jami & Sarah are absolutely amazing! They go out of their way to give 110% complete personalized customer service! Nourish offers meal replacement shakes that are not boring but instead taste great without cheating on your goals! They also have amazing refresher teas to help boost those extra days I need caffeine without all the coffee and extra sugar! Oh---and Jami makes the most delicious protein donuts so you can feel like you are cheating but still get your healthy sweet on! Check them out. They offer curbside pickup with order ahead options by text and Venmo payments.

Adorable decor inside.
Molly H.

My boyfriend and I discovered this spot after a 3.5 mile walk at a park near by. We were visiting the Folsom area and wanted something sweet and filling. I was pleasantly surprised by the simple, but inviting decor, delightful smell, and friendly staff! Kaylee greeted us right away and gave wonderful recommendations. She was fun to talk to and helped us craft the perfect order. This is a must try for someone with a health conscious sweet tooth. I will definitely be back when I'm in Folsom again!

Protein Waffle
Amanda B.

Nourish is a place indulge, without the guilt. Their healthy shakes, bowls and waffles are a must have after a workout or a long day. I appreciate there is a healthier option available when I have a chocolate craving. My favorite is the Chocolate Peanut Butter Banana Bowl. I call it the healthier "Banana Split."

Protein coffee! It's AMAZING
Natalie J.

Y'all have to go here, you have no option not to! Oh my goodness the owner Sara is soooo cute and sweet! The second I walked in you could tell the energy was genuine, like your coming to moms house! She's sooo energetic, vivacious and truly wants the best for the customers who she treats like family. Everyone who came in was very welcoming. TONS of seating, music. Not uncomfortable, crowded or pretentious like a lot of coffee shops can be. Plus the coffee is AMAZING

left: post shake butterfinger right: post shake oreo peanut butter

It was our first time coming here after seeing this place on instagram. The worker (possibly owner) was very friendly and greeted us immediately as soon as we walked into the place. The atmosphere was decorated and homey. We had some questions about the drinks and the worker was very knowledgeable and described what exactly was in the drinks down to what type of protein and supplements were in the drinks. Definitely would recommend and we will be coming back!

Super cute holiday set up
Alyssa S.

Wow and Yum... that sums it up! I can't believe I took so long to try this place out. If you are looking to satisfy a sweet tooth while still getting in lots of great nutrition, this is your place. I tried two of the holiday flavors and I am now hooked. Will be coming back quite often to give each of the other flavors a try. There is a flavor for every taste bud ;)

Karen G.

Loved my mint & chip smoothie!! Thank you for being so amazing! Katie is a ball of sunshine! I wanted to spend the afternoon chatting with her! :). My friend Julie turned me on to this place, as she works in Folsom. It's all Herbal Life products, so you know it's quality. Pricey, but for me it was a "splurge" & I didn't waste $8 at Jamba getting "0" nutrition ! I'm thankful for staff (not once hassling me for not wearing a face restraint; I'm medically exempt), very clean and sanitary place, and overall experience.

Perfect for my post workout.
Sarai S.

Chunky monkey was delicious for my post workout fuel. Super cute spot! I'm excited to try this place more often.

PB banana and cookie dough combo
Caitlin W.

I tried Nourish for the first time today and it did not disappoint! Healthy, protein heavy and low sugar combinations, amazing interior with Instagram friendly shots, and a nice and informative owner. I tried a pb banana and cookie dough combo. Super filling! Support small businesses and check it out!

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4 years ago

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2 years ago

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3 years ago

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7 years ago

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3 years ago

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2 years ago

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5 years ago

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3 years ago

Delicious protein shakes and protein donuts! They have great customer service as well. Newer owners are wonderful.

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2 years ago

I came here for the first time and the protein drink I got was amazing! I can't wait to come back!

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6 years ago

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7 years ago

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2 years ago

Very healthy and tasty! Very appreciative for the wonderful customer service, you couldn't ask for kinder :)

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6 years ago

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7 years ago

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Sarah J.

Thank you so much for coming by Janet! We’re so glad you enjoyed it.

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5 years ago

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Sarah J.

Thank you Sarah. We love seeing you everyday :)

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4 years ago

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Sarah J.

Thank you!

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7 years ago

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Sarah J.

Thank you so much for the support!

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6 years ago

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6 years ago

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3 years ago

Excellent Service! Delicious refresher! Andrea the owner is a gem!

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4 years ago

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4 years ago

Super friendly, positive vibes, and drinks are amazing! Andrea is super helpful :) Definitely stop in!

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4 years ago

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Sarah J.

Thank you so much!

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Ask the Community - Healthy Habits

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T&5 Cafe Bakery - Outside

T&5 Cafe Bakery

4.7(440 reviews)
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Dim sum: 5 stars Sweets: 5 stars…read moreService: 5 stars I ordered a handful of dim sum items and everything was so fresh and delicious. The pork shu mai really blew me away with their flavor and generous size. I grabbed some cookies to go and they were fantastic. The cakes looked like perfection so need to return for those (and more dim sum!). The woman in the shop (perhaps the owner?) was so friendly and welcoming. So happy I found this wonderful establishment!

Every time I have came in their mango drinks were always the best to have whenever I'm in Folsom…read moreand I needed to get a pick me up so when I thought place would be the best to get a Thai tea from before heading into my movie, I thought how about this place. Although, I didn't check the time and saw that they were closing at six so I called around 545 and asked if they're able to stay in later so I can pay for my drink and I can order on the phone and the person on the phone with me said ' yeah I can stay back till 6:15' . AsI rushed over here, my time went up due to traffic and I let her know that and she said that 'as long as I get in before 6:20 it's gonna be ok' thankfully I got here at 6:18 and as soon as I got in, she handed me my drink, and as I paid for it, she offered me a custard on the house, and I happily took the custard. I told her that I was going to see a movie and that I needed something to drink before I saw the movie and she understood and listen to me as I was talking. Definitely would recommend going here! People are very accommodating to a situation, and like I said, they never disappointed with their drinks and I can't wait to try custard pastry!

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Pressed Juicery

Pressed Juicery

3.6(38 reviews)
2.8 mi

This is the cutest little eatery with tons of outdoor seating in a pleasant little shopping center!…read moreWe were in the area visiting seaquest the day after thanksgiving and stopped here on our way back to our car because the Christmas tree in the plaza was just so pretty (we had to check it out) and then the pictures posted on the window of Pressed caught our eye. It looked and sounded so delicious! We were not disappointed! I ordered the vanilla soft serve with granola, almond butter, and blueberries and my husband got his with gummy bears, blueberries, and almond butter. The soft serve is so refreshing and light!--A little icy. For 140 calories it still tastes very indulgent, which was perfect for after Thanksgiving. Service was fast and helpful and our server was sweet enough to give our toddlers little cups of the goji berries. We will definitely be returning!

Pressed Juicery in Folsom is set in a beautiful shopping area, which made stopping by feel like a…read moretreat in itself. Service was friendly, and the staff member working was kind and helpful in answering questions. My biggest disappointment was that this location didn't offer the vanilla or chocolate soft serve flavors that I've come to expect at other Pressed Juicery spots. When I asked, I was told they don't serve those options and that the protein shakes are essentially the same flavors, just not frozen. Unfortunately, it just didn't hit the same way I was hoping for, and I left a bit disappointed. I didn't feel like venturing to another location afterward, so while it wasn't a bad experience overall, it definitely didn't deliver the treat I was looking forward to.

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Pressed Juicery - Juice fast menu options

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